Cognitive Behavioural Therapy (CBT) and Neuro Linguistic Programming (NLP) Bundle

This 4 course bundle provides a thorough introduction into NLP and CBT. Neuro linguistic Programming (NLP), is the practice of understanding how people organize their thinking and language and how this affects behaviour. While CBT is focused managing problems by changing how we think and behave.

Certificate of completion

Digital certificate - Included

Bundle Highlights

• Includes over 10 hours of video content, 240 lectures, course handbooks, supportive worksheets and audios.
• Learn powerful, but simple techniques that will enhance motivation, communication and performance.
• Understand how people organize their thinking, and language and how this affects behaviour.
• Learn how to identify and change any negative or damaging patterns in your life and set realistic and achievable goals.
• Improve problem-solving by slowing down and investigating thoughts, feelings and experiences.
• This course is ideal for anyone interested in NLP and CBT and want to expand their knowledge and skills.

Bundle Overview

Introduction to NLP

Neuro linguistic Programming (NLP) is the practice of understanding how people organize their thinking, and language and how this affects behaviour. This course offers a comprehensive introduction to the topic, as well as exercises for you to practice to see it in action.

This course will introduce you to powerful, but simple techniques that will enhance motivation, communication and performance.

NLP trainer Mayur Bardolia will teach you core principles and exercises, including anchoring, establishing rapport and communication techniques.

Through a series of video-based lectures you will gain valuable insight into the power of language in business and everyday life. Learn how to process and resolve conflict with confidence, and take control over negative emotions.

NLP Practitioner Training

Your brain is a huge pool of untapped potential ready to be unlocked by Neuro Linguistic Programming (NLP). With this course you will learn that you are a cause not an effect, you are responsible for how you feel, and you will learn to put yourself in control.

Your course instructor is Dr Gaynor de Perez, who holds a Doctorate in Metaphysics and has been a professional in the healing field since 1995. Her course will provide you with techniques, strategies and skills to help you to overcome the mental challenges you face in everyday life. You will learn to establish rapport, set goals and alter your behaviour so that you will be best placed to succeed.

This course is an owners manual for the brain; instead of relying on trial and error this course will provide you with videos, lectures and bonus audios that will enable you to accelerate your personal development faster than you would have ever believed!

This comprehensive introduction to becoming an NLP practitioner will allow you to learn the interaction between mindset and behaviour, and contains extensive content that will allow you to make a more positive impact in all your thinking and actions. If you think that you need lasting positive change, take this NLP practitioner course today!

CBT Diploma

This CBT diploma course serves a guide into the fundamental aspects of Cognitive Behavioural Therapy. It can be used to increase your self awareness as well as provide tips and techniques for a new career in this field. You will learn the steps required to identify and overcome everyday emotional problems and set goals for healing.

Karen E Wells is an established therapist & tutor with year’s of experience at successfully helping thousands of clients and students to move forward in life. She is a member of The Newton Institute training team in California & Europe and established The KEW Training Academy Ltd. Karen is also the author of 2 best selling books, exploring therapy and healing.

This course is suitable for anyone passionate about psychology or interested in psychological therapies. It would specifically benefit students pursuing Cognitive Behavioural Therapy for aiding their own mental health or for understanding and helping others. It also includes self-study assessments so you can analyse your progress and test your knowledge.

Mindfulness Based CBT

This course will teach you how to implement Mindfulness based CBT into your life for improving your well being whilst building resilience and mental toughness that allows the elimination of stress both at home or in the workplace, leaving you fully engaged in whatever you choose to do.

Geoff Greenwood is a Performance Specialist (FCCA MBA MSc) and has a deep-rooted passion for helping develop great performers. His approach is one of science that underpins all our strategies extracted and simplified from neurosciences, performance psychology and the behavioural sciences. He has worked with some of the world's greatest performers in elite sports, business, leadership, performing arts and all other high pressured environments.

This course is designed for anybody who wants to learn and improve their overall well being. It is an extension with slight variations of Cognitive Behavioural Therapy that allows the individual to stay in the present moment. If you feel like you're swamped with copious amounts of information, distractions and overall workplace pressure, then this course is for you.

Introduction to NLP

Part 1: What is NLP? & NLP Communication Model

Part 2: Perceptual Positions - Let’s Put Our Legs In Others’ Shoes

Part 3: Submodalities - Change Your Memories & Experiences

Part 4: Anchoring - Power of Association

Part 5: Well-formed outcome-How to set and get goals

Part 6: How to build Rapport and Influence others

Part 10: Precision Communication - Art of Gathering Information

Part 11: Hypnotic Language Patterns- How to use your language to get what you want

NLP Practitioner Training

Part 1: Introduction: Cause and Effect

Part 2: The Map is Not the Territory

Part 3: Sensory Acuity

Part 4: Rapport

Part 5: Representational Systems

Part 6: Anchoring

Part 7: State Elicitation

Part 8: Language Patterns

Part 9: Language Patterns 2

Part 10: Chunking

Part 11: Frames & Reframing

Part 12: Reframing

Part 13: Strategies

Part 14: Meta Programmes

Part 15: Timelines

Part 16: Values

Part 17: Goalsetting

Part 18: Goalsetting 2

Part 19: Models & Applications

Part 20: Satir Categories

Part 21: Emotional Intelligence

Part 22: Bonus Content: Free E-book

Part 23: Bonus Content: Sample Documents

Part 24: Practical NLP Podcast 1-15

Part 25: Practical NLP Podcast 15-30

Part 26: Practical NLP Podcast 30-45

Part 27: Practical NLP Podcast 45-60

Part 28: Practical NLP Podcast 60-77

CBT Diploma

Part 1: Introduction

Part 2: Module 1: CBT and Thought Processes

Part 3: Module 2: The Cognitive Model

Part 4: Module 3: Exploring Emotions

Part 5: Module 4: Identifying Solutions

Part 6: Module 5: Depression and Anxiety Attacks

Part 7: Module 6: Stress

Part 8: Module 7: Implementing Changes

Part 9: Module 8: Eating Disorders

Part 10: Module 9: Addictions

Part 11: Module 10: Limitations

Part 12: Assessment

Mindfulness Based CBT

Part 1: Introduction

Part 2: Week 1 - Stop the Automatic

Part 3: Week 2 - What About The Body?

Part 4: Week 3 - What about the Movement

Part 5: Week 4 - It isn't Necessarily True

Part 6: Week 5 - Head On Difficulties

Part 7: Week 6 - Past Tense

Part 8: Week 7 - When Did Your Life Go On Hold?

Part 9: Week 8 - This is Your Journey

Part 10: Conclusion

Why Choose OfCourse Learning?

- All courses are taught by verified experts

- Students enjoy 24/7 access to their courses

- Courses can be accessed on any device

- Students get lifetime access to their courses so they can work at their own pace

- On completion, students receive a course certificate from a recognised educational institution

This 4 course bundle is for individuals looking to gain an understanding of CBT and NLP therapy.

There are no prerequisites for this bundle.

This bundle is suited for individuals looking to begin a career in CBT or NLP Therapy.