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Fitness and Fat loss training

Updated | Skill Oriented | CPD Certified | Instant Access | e-Certificate | FREE Video Lessons | 24/7 support


EduGiant

Summary

Price
£12 inc VAT
Study method
Online, On Demand What's this?
Duration
2.8 hours · Self-paced
Qualification
No formal qualification
CPD
3 CPD hours / points
Certificates
  • Reed courses certificate of completion - Free
Additional info
  • Tutor is available to students

Add to basket or enquire

Overview

✿✿Are you interested in beginning a career in Fitness and Fat loss training and enhancing your knowledge and abilities in this sector? Then, this course will provide you with a firm basis for becoming a self-assured individual and will assist you in expanding your knowledge in the appropriate subject ✿✿

Master and develop a clear understanding on Fitness and Fat loss training. Automate your daily routines to make the most of this course full potential. By gaining access to dynamic features and others, you can dazzle your employer or coworkers.

Enroll now to learn all there is to know about this Fitness and Fat loss training course, acquire the skills you need to advance your abilities in this area, and feel secure in your knowledge with Edugiant at your side.

The most recent e-learning technology is used in this course, which combines excellent information. Our special course could help you get there whether you want to gain new skills to accomplish your personal and professional goals or exceed your job potential. Through the training course, you may learn from professionals in the field and equip yourself with the precise knowledge and abilities you need to be successful in your chosen career.

Your success in your profession will depend on the knowledge and abilities you acquire in the course. The Fitness and Fat loss training course is an excellent entry point into this field since it offers the fundamental knowledge,self-assurance, and experience needed to open the door to a wide range of fascinating and secure employment.

You will have acquired comprehensive knowledge and employable skills by the end of this course. The Fitness and Fat loss training course also includes an accredited certificate, which will enhance the value of your resume and make you more marketable. The course is ideal for advancing your profession, in essence.

Why Choose This Fitness and Fat loss training Course:

  • Boost your skills.
  • Special Offer - Free Course Completion PDF Certificate, MCQ Based Exam & Industry Expert Support Included
  • Learn from industry experts
  • Lifetime Access
  • High-quality e-learning study materials
  • Self-paced, no fixed schedules
  • 24/7 customer support through email
  • Available to students anywhere in the world
  • Study in a user-friendly, advanced online learning platform
  • Innovative and engaging course content and activities.
  • No hidden fees with the course.

So, why are you still waiting? Enroll today in the Fitness and Fat loss training course!!!!

Certificates

Reed courses certificate of completion

Digital certificate - Included

Will be downloadable when all lectures have been completed

CPD

3 CPD hours / points
Accredited by CPD Quality Certification

Curriculum

6
sections
36
lectures
2h 49m
total
    • 1: Introduciton& What you will learn in the course 03:30
    • 2: who this course is for 01:31
    • 3: why weight loss 02:02
    • 4: weight loss Exercising myths 07:50
    • 5: The science of successful weight loss 05:14
    • 6: weight loss vs fat loss 03:04
    • 7: Cardio for weight loss 03:56
    • 8: HIIT explained 07:12
    • 9: how to progress with your hiit workouts 01:29
    • 10: the easiest form of execise to lose fat 01:35
    • 11: weight training for weight loss 01:18
    • 12: Can you build muscle and lose fat at the same time_ 08:17
    • 13: weight training to maintain muscle 06:31
    • 14: why you shouldnt do more reps when dieting 02:50
    • 15: Should You Train Fasted? 06:26
    • 16: Fat Loss Workouts overview 01:44
    • 17: Hiit sample workout 19:50
    • 18: Bench Press 01:26
    • 19: Squats 01:08
    • 20: Deadlift 01:15
    • 21: Military Press 00:59
    • 22: Barbell Row (Overhand) 01:03
    • 23: Barbell Row (Underhand) 00:44
    • 24: Lat Pulldown 01:14
    • 25: Conclusion 01:09
    • 26: 1 08:00 PDF
    • 27: 2 06:00 PDF
    • 28: 3 05:00 PDF
    • 29: 4 05:00 PDF
    • 30: 5 07:00 PDF
    • 31: 6 08:00 PDF
    • 32: 7 08:00 PDF
    • 33: 8 09:00 PDF
    • 34: 9 06:00 PDF
    • 35: 10 07:00 PDF
    • 36: 11 06:00 PDF

Course media

Description

Welcome to Course Fitness and Fat loss training!

This course is suited if you desire to have a comprehensive understanding of the industries and associated expertise. The Fitness and Fat loss training course has been designed to be simple to comprehend, well-organized, and concise.

We've organized the course into several user-friendly lectures that cover all key course topics in order to provide students with the skills and industry knowledge they need to further their careers in various industries. After finishing the Fitness and Fat loss training course's core curriculum, you will be equipped with the abilities necessary to dominate the respective industries.

You will receive tutoring from the course's primary instructor. The course has been updated for 2022, and you will be exposed to the most up-to-date tools and technology. The Fitness and Fat loss training course's curriculum was developed over the period of five years, with significant testing and student input. The Fitness and Fat loss training course is continuously updated with fresh information, including new projects and new modules chosen by students - that's you.

✿✿✿ The Fitness and Fat loss training course has been developed with the following modules ✿✿✿

Introduction

  • Introduciton& What you will learn in the course
  • who this course is for
  • why weight loss

The Theory Of Succesful Weight Loss

  • weight loss Exercising myths
  • The science of successful weight loss
  • weight loss vs fat loss

How To Exercise For Optimal Weight Loss

  • Cardio for weight loss
  • HIIT explained
  • how to progress with your hiit workouts
  • the easiest form of execise to lose fat
  • weight training for weight loss
  • Can you build muscle and lose fat at the same time_
  • weight training to maintain muscle
  • why you shouldnt do more reps when dieting
  • Should You Train Fasted?

Fat Loss Exercises & Workouts

  • Fat Loss Workouts overview
  • Hiit sample workout
  • Bench Press
  • Squats
  • Deadlift
  • Military Press
  • Barbell Row (Overhand)
  • Barbell Row (Underhand)
  • Lat Pulldown

Conclusion

  • Fitness and Fat loss training- Conclusion

➽➽Additional GIFT

Course Completion PDF Certificate, MCQ Based Exam & Industry Expert Support Included Recognised Accreditation (CPD Quality Standard) in Fitness and Fat loss training Course

➽➽Expert Support

Dedicated tutor support and 24/7 customer support are available to all students with this A premium quality course

Who is this course for?

You will benefit from taking this course in securing your desired professional position. The course will boost your career regardless of your existing employment circumstances. You can look into numerous employment options as you complete the course.

This Fitness and Fat loss training course is for:

  • Our flexible distance learning programmes are ideal for candidates committed to their ongoing professional development.
  • This course is best suited for people with little or no experience.
  • Aimed primarily at managers, aspiring managers and others in a supervisory role, the content is applicable to anyone who wants to understand for personal or professional development.
  • People who want to improve their career prospects by developing.
  • Do you already have clients? And do you want to start using the course to increase your sales? This course is for you.

Requirements

The Fitness and Fat loss training course requires no prior experience; and is open to everyone! This course is available to anybody from anywhere in the globe. This 100 percent online course is accessible from any internet-enabled device. The course allows you to learn at your own pace.

Therefore, to participate in this course, the followings are required —

  • A smart device
  • A secure internet connection
  • A keen interest

Career path

The Fitness and Fat loss training course is ideal for anyone who wants to pursue their dream career in a relevant industry in which they can apply the learnings of this course, particularly the followings:

  • Personal trainer (£18,000- £280,000 per year)

Questions and answers

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FAQs

Study method describes the format in which the course will be delivered. At Reed Courses, courses are delivered in a number of ways, including online courses, where the course content can be accessed online remotely, and classroom courses, where courses are delivered in person at a classroom venue.

CPD stands for Continuing Professional Development. If you work in certain professions or for certain companies, your employer may require you to complete a number of CPD hours or points, per year. You can find a range of CPD courses on Reed Courses, many of which can be completed online.

A regulated qualification is delivered by a learning institution which is regulated by a government body. In England, the government body which regulates courses is Ofqual. Ofqual regulated qualifications sit on the Regulated Qualifications Framework (RQF), which can help students understand how different qualifications in different fields compare to each other. The framework also helps students to understand what qualifications they need to progress towards a higher learning goal, such as a university degree or equivalent higher education award.

An endorsed course is a skills based course which has been checked over and approved by an independent awarding body. Endorsed courses are not regulated so do not result in a qualification - however, the student can usually purchase a certificate showing the awarding body's logo if they wish. Certain awarding bodies - such as Quality Licence Scheme and TQUK - have developed endorsement schemes as a way to help students select the best skills based courses for them.