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Anxiety Level 3 Advanced Diploma

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Summary

Price
£12 inc VAT
Study method
Online, On Demand What's this?
Duration
2.3 hours · Self-paced
Qualification
No formal qualification
Certificates
  • Reed Courses Certificate of Completion - Free
Additional info
  • Tutor is available to students

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Overview

Anxiety Level 3 Advanced Diploma Level 3 Advanced Diploma

Do you want to start a career in the Anxiety sector or learn more about it?

In this Anxiety Level 3 Advanced Diploma course, you'll explore the fundamental aspects of Anxiety. This Anxiety Level 3 Advanced Diploma on-demand course offers a comprehensive overview, ensuring a deep understanding of Anxiety. Perfect for beginners and those looking to refresh their knowledge, this Anxiety Level 3 Advanced Diploma online course is the first step in mastering Anxiety.

Curriculum

9
sections
36
lectures
2h 16m
total

    • 1: Disclaimer 01:00

    • 2: Lesson-1 Introduction to Anxiety Disorders 03:00 PDF
    • 3: Lesson-2 Types of Anxiety Disorders 03:00 PDF
    • 4: Lesson-3 Causes and Triggers of Anxiety 03:00 PDF
    • 5: Lesson-4 Neurobiological and Psychological Factors Contributing to Anxiety 03:00 PDF

    • 6: Lesson-1 Cognitive Behavioral Therapy (CBT) Techniques 03:00 PDF
    • 7: Lesson-2 Mindfulness and Meditation Practices 03:00 PDF
    • 8: Lesson-3 Relaxation Techniques 03:00 PDF
    • 9: Lesson-4 Exposure Therapy and Desensitization 03:00 PDF
    • 10: Lesson-5 Acceptance and Commitment Therapy (ACT) 03:00 PDF
    • 11: Lesson-6 Biofeedback and Neurofeedback 03:00 PDF

    • 12: Lesson-1 Importance of Diet and Nutrition in Anxiety Management 03:00 PDF
    • 13: Lesson-2 The Role of Exercise and Physical Activity 04:00 PDF
    • 14: Lesson-3 Sleep Hygiene and its Impact on Anxiety 04:00 PDF
    • 15: Lesson-4 Stress Management Techniques 03:00 PDF
    • 16: Lesson-5 Balancing Work, Study, and Personal Life to Reduce Anxiety 03:00 PDF

    • 17: Lesson-1 Understanding Social Anxiety and its Impact 03:00 PDF
    • 18: Lesson-2 Building Healthy Relationships and Communication Skills 04:00 PDF
    • 19: Lesson-3 Assertiveness Training 04:00 PDF
    • 20: Lesson-4 Overcoming Fear of Public Speaking and Performance Anxiety 04:00 PDF
    • 21: Lesson-5 Social Support Networks and Peer Support Groups 04:00 PDF

    • 22: Lesson-1 Managing Anxiety in Educational Settings 04:00 PDF
    • 23: Lesson-2 Effective Study Skills and Time Management 04:00 PDF
    • 24: Lesson-3 Strategies for Exam Anxiety 04:00 PDF
    • 25: Lesson-4 Coping with Workplace Stress and Pressure 04:00 PDF
    • 26: Lesson-5 Assertiveness in the Workplace 05:00 PDF

    • 27: Lesson-1 Developing Resilience Skills 04:00 PDF
    • 28: Lesson-2 Identifying and Challenging Negative Thought Patterns 04:00 PDF
    • 29: Lesson-2 Cultivating Self-Compassion and Self-Empowerment 05:00 PDF
    • 30: Lesson-4 Building a Personalized Anxiety Management Plan 04:00 PDF
    • 31: Lesson-5 Maintenance and Relapse Prevention Strategies 04:00 PDF

    • 32: Lesson-1 Case Studies and Real-Life Scenarios 04:00 PDF
    • 33: Lesson-2 Practicum: Applying Learned Techniques in Real-Life Situations 04:00 PDF
    • 34: Lesson-3 Self-Reflection and Goal Setting 04:00 PDF
    • 35: Lesson-4 Peer Feedback and Support 04:00 PDF

    • 36: Final Exam 11:00

Course media

Description

Anxiety Level 3 Advanced Diploma course delves into the practical and theoretical aspects of Anxiety. This Anxiety Level 3 Advanced Diploma course, emphasizes hands-on learning with Anxiety, ensuring that students can apply Anxiety in real-world scenarios. This Anxiety Level 3 Advanced Diploma self-paced course is structured to make Anxiety accessible and engaging.

Certification

After successfully completing this Anxiety Level 3 Advanced Diploma course, you will get an InstantFree digital certificate.

Who is this course for?

This Anxiety Level 3 Advanced Diploma diploma course is ideal for anyone interested in Anxiety. Whether you're looking to start a career in Anxiety or deepen existing knowledge, this Anxiety Level 3 Advanced Diploma provides the necessary foundation.

Requirements

To enroll in this Anxiety Level 3 Advanced Diploma, a basic understanding of Anxiety is beneficial but not mandatory.

Career path

Completing this Anxiety Level 3 Advanced Diploma course opens numerous doors in the Anxiety industry.

Questions and answers

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Certificates

Reed Courses Certificate of Completion

Digital certificate - Included

Will be downloadable when all lectures have been completed.

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Legal information

This course is advertised on reed.co.uk by the Course Provider, whose terms and conditions apply. Purchases are made directly from the Course Provider, and as such, content and materials are supplied by the Course Provider directly. Reed is acting as agent and not reseller in relation to this course. Reed's only responsibility is to facilitate your payment for the course. It is your responsibility to review and agree to the Course Provider's terms and conditions and satisfy yourself as to the suitability of the course you intend to purchase. Reed will not have any responsibility for the content of the course and/or associated materials.

FAQs

Study method describes the format in which the course will be delivered. At Reed Courses, courses are delivered in a number of ways, including online courses, where the course content can be accessed online remotely, and classroom courses, where courses are delivered in person at a classroom venue.

CPD stands for Continuing Professional Development. If you work in certain professions or for certain companies, your employer may require you to complete a number of CPD hours or points, per year. You can find a range of CPD courses on Reed Courses, many of which can be completed online.

A regulated qualification is delivered by a learning institution which is regulated by a government body. In England, the government body which regulates courses is Ofqual. Ofqual regulated qualifications sit on the Regulated Qualifications Framework (RQF), which can help students understand how different qualifications in different fields compare to each other. The framework also helps students to understand what qualifications they need to progress towards a higher learning goal, such as a university degree or equivalent higher education award.

An endorsed course is a skills based course which has been checked over and approved by an independent awarding body. Endorsed courses are not regulated so do not result in a qualification - however, the student can usually purchase a certificate showing the awarding body's logo if they wish. Certain awarding bodies - such as Quality Licence Scheme and TQUK - have developed endorsement schemes as a way to help students select the best skills based courses for them.
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Similar subjects: Anxiety, Mental health
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