Buddhism: Ancient Strategies for Modern Life
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Summary
- Certificate of completion - Free
- Tutor is available to students
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Overview
- Includes 16 lectures and 2 hours of content.
- Increase feelings of equanimity, peace, contentment and happiness.
- Use meditation to look more deeply into yourself and the nature of reality
- Understand the core of the Buddha's teachings and apply Buddha's teachings to your life
Certificates
Certificate of completion
Digital certificate - Included
Course media
Description
This course offers anintroduction to Buddhism. Buddhism is essentially a set of tools developed over thousands of years in India, China, Japan and throughout Asia. These tools are more applicable now than ever before as we grapple with the anxiety that has become typical in modern life. This course will introduce to you what Buddhism is, how it can help you develop happiness, contentment, equanimity, peace, and love so that you can deal with modern challenges effectively.
Greg Vanderford became very interested in Buddhism while living in Vietnam for over five years from 2007 to 2012. He also has a masters degree in education and is a full time real estate investor and online entrepreneur, offering courses to thousands of students.
This course is ideal for anyone who experiences anxiety or struggles with constant worrying. You will learn different breathing meditations which you can than use to increase feelings of equanimity, peace, contentment and happiness. It will help you to understand the core Buddha's teachings and apply them within your own life. You can also use meditation to look more deeply into yourself and the nature of reality
Who is this course for?
Suitable for anyone who is interested in Buddhism as a philosophy, religion, or practical psychological handbook and wants to improve their sense of well-being and contentment
Requirements
There are no prerequisites for this course.
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This course is advertised on reed.co.uk by the Course Provider, whose terms and conditions apply. Purchases are made directly from the Course Provider, and as such, content and materials are supplied by the Course Provider directly. Reed is acting as agent and not reseller in relation to this course. Reed's only responsibility is to facilitate your payment for the course. It is your responsibility to review and agree to the Course Provider's terms and conditions and satisfy yourself as to the suitability of the course you intend to purchase. Reed will not have any responsibility for the content of the course and/or associated materials.