Stress Management and Resilience Training Course
Reed Learning
Stress Management and Resilience Training Course
- Onsite
- 1 day · Part-time or full-time
- Tutor support
Great service
...Saying no and managing expectations to reduce stress. Self-Care Practices: Importance of self-care for stress management. Creating a personalized self-care plan. Social Support and Connection: Building and maintaining a supportive social network. Strategies for effective communication
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