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Career progression and salary expectations for a Cognitive Behavioural Therapist (CBT Therapist)

1

Junior/Trainee CBT Therapist

| Up to £35,000
2

CBT Therapist

| Up to £45,000
3

Senior/Specialised CBT Therapist

| Up to £60,000

The role of a Cognitive Behavioural Therapist (CBT Therapist)

Want to turn your empathy into action? You should become a Cognitive Behavioural Therapist (CBT)...

Cognitive Behavioral Therapists (also known as CBTs or CBT Therapists) help clients address dysfunctional thoughts and behaviours through techniques such as cognitive restructuring, behavioural experiments, exposure therapy, and problem-solving to facilitate change.

By working collaboratively with each client, it’s a Cognitive Behavioural Therapist’s job to identify and challenge negative patterns of thinking and behaviour, creating personalised treatment plans that will help them to manage difficulties and lead fulfilling lives.

General tasks and duties for a Cognitive Behavioral Therapists (CBT) include:

  • Conducting initial assessments
  • Setting treatment goals and develop personalised plans
  • Educating clients about CBT principles
  • Teaching skills to challenge negative thoughts
  • Guiding exposure exercises
  • Monitoring progress and adjust treatment strategies
  • Collaborating with other professionals
  • Maintaining appropriate documentation and confidentiality
First and foremost, Cognitive Behavioural Therapists (CBTs) need strong communication skills to establish rapport, convey therapeutic concepts clearly, and foster trust. 

You’ll also need to demonstrate analytical thinking when assessing issues and developing treatment plans, using collaborative goal-setting skills to implement evidence based interventions. 

Key skills for a Cognitive Behavioural Therapist (CBT) include:

  • Excellent communication skills
  • Empathy and active listening
  • Analytical and problem-solving abilities
  • Collaboration and goal-setting with clients
  • Flexibility and adaptability in approach
  • Patience and resilience in the face of setbacks
"Being a Cognitive Behavioural Therapist is incredibly fulfilling. It's about guiding clients through their journey of self-discovery and growth, helping them challenge negative thought patterns and develop healthier coping strategies. Each session is an opportunity to witness the transformative power of therapy and support clients as they make meaningful strides toward positive change."

Get qualified as a Cognitive Behavioural Therapist (CBT Therapist)

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