Certified Body Weight Exercises Trainer
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Summary
- Certificate of completion - Free
- Exam(s) / assessment(s) is included in price
- Tutor is available to students
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Overview
This extensive Certified Body Weight Exercises Trainer course has been designed to equip you with the essential knowledge and skills needed to become a fully professional fitness coach and will give you all the practical knowledge & credentials that you need to excel in your new role.
This Certified Body Weight Exercises Trainer course is endorsed by the Quality Licence Scheme for its high-quality, non-regulated provision and training programmes. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality, non-regulated provision and training programmes across a wide range of industries.
If you are aspiring to start your career as a fitness coach or you just want to boost your knowledge and skills on personal trainer or fitness trainer, but don’t know where to start, then this Certified Body Weight Exercises Trainer course will set you up with the appropriate skills and expertise needed to take your professionalism to the next level.
This comprehensive Certified Body Weight Exercises Trainer course will give you all the necessary skills and a valuable insight into personal trainer or fitness trainer to boost your career in this field and possibilities, by getting the essential skills and knowledge you’ll need from this Certified Body Weight Exercises Trainer course. There are always new skills to learn and new knowledge to accumulate when you work as a fitness coach, this Certified Body Weight Exercises Trainer course will fully prepare you to embrace all of the essentials skills and knowledge in this field. This course and/or training programme has been endorsed by the Quality Licence Scheme for its high-quality, non-regulated provision and training programmes. This course and/or training programme is not regulated by Ofqual and is not an accredited qualification. Your training provider will be able to advise you on any further recognition, for example progression routes into further and/or higher education. For further information please visit the Learner FAQs on the Quality Licence Scheme website.
Enrol today and get started on your journey to improve your career prospects with the latest skills and the power of self-belief!
Why Choose This Course:
- Engaging and inventive e-learning course
- Instructor-led distance learning
- Get trained by industry experts
- Easy to use and easy to follow
- Learn the most in-demand skills
- Expert tutors are always available for you via email
- Kickstart your career with quality training
Achievement
Certificates
Certificate of completion
Digital certificate - Included
CPD
Course media
Description
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- We have taught and certified more than 50,000+ students and organisations worldwide
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The Certified Body Weight Exercises Trainer is one of our most popular training courses and is perfect for those individuals who want to start a new career path as a fitness coach, as well as established professionals who want to test their existing abilities and learn the latest techniques.
Course Curriculum
This comprehensive Certified Body Weight Exercises Trainer course has been divided into 27 interactive lessons. This makes for a more stimulating and comprehensive study of all the essential areas of personal trainer or fitness trainer, which also means that learners will be able to absorb the knowledge in manageable and intuitive segments and retain the vital information without even realising it.
This fully inclusive Certified Body Weight Exercises Trainer course includes the following modules:
Learn how to increase your expertise in personal trainer or fitness trainer by taking the following modules of this popular Certified Body Weight Exercises Trainer course.
Introduction
- What You Will Learn In The Course
Workout
- The Problem With Traditional Cardio
- What Is HIIT
- How To Design Your HIIT Workout
- The Right Warm-Up
- Warm-Up & Cool Down Routine
- The HIIT Workout Explained
- Complete Home HIIT Workout Walkthrough
- How To Progress With Your HIIT Workouts
- Bonus: Should You Train Fasted?
The following module of the Certified Body Weight Exercises Trainer course will give the exact set of skills and information base that you’ll need to succeed in your chosen career path of personal trainer or fitness trainer.
Exercise Videos (use these to Change up Your Workout)
- Jumping Jacks
- Burpees
- Bodyweight Squat
- Butt Kicks
- Superman
- Side Lunge With A Twist
Diet
- Calorie Explained
- Determining Your Ideal Calorie Intake
- Macronutrients Explained
- How Much Protein Should You Eat
- How Much Fat Should You Eat
- How Many Carbs Should You Eat
- Food Sources Introduction
- Quality Protein Sources
- Quality Carb Sources
- Quality Fat Sources
- The Best Supplements For Beginner
Method of Assessment
After successfully completing the Certified Body Weight Exercises Trainer course, you will be required to sit an online multiple-choice assessment. The assessment will be evaluated automatically through the system and the results will be provided to you instantly.
Certificate of Completion
On completion of the Certified Body Weight Exercises Trainer course, you will be eligible to order your free PDF & Hardcopy certificate of course completion. There is a minimum postal charge applicable to obtain the hardcopy course completion certificate which is:
- Inside the UK = £6.49
- International Students = £17.49
Certificate of Achievement
Endorsed Certificate from Quality Licence Scheme
On successful completion of the course assessment, you will be eligible to obtain the Certified Body Weight Exercises Trainer Endorsed Certificate by Quality Licence Scheme. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organization for providing high-quality, non-regulated provision and training programmes across a wide range of industries. This will provide you with a competitive edge in your career, developing you as a standout candidate among all other applicants and employees. There is a Quality Licence Scheme endorsement fee to gain an endorsed certificate which is £75.
CPD UK and IPHM Accredited Certificate of Achievement
On completion of the Certified Body Weight Exercises Trainer course, you will be eligible to obtain the CPD UK and IPHM accredited certificate of achievement (dual certificate) to evidence your new skill and accomplishment, as well as your knowledge and skill set. You can also share this certificate with prospective employers and your professional network. The CPD UK and IPHM accredited certificate of achievement (dual certificate) is available in PDF format, at the cost of £12, or a hardcopy can be sent via post at the cost of £35.
Compatibility
All the lessons in this Certified Body Weight Exercises Trainer course will only take a few minutes to complete, which means that it caters to every type of lifestyle and study method. Study breaks can be quickly scheduled, as can long and intensive periods of learning. You can make the most of your personal time, even if you only have 10 to 15 minutes free at any one time. Make this course work for you.
We don’t believe in placing time limits on learning, so you will never have to rush and complete a course before a strict deadline. Just concentrate on your goals and study in your own time and at your own pace with no unnecessary pressure.
Who is this course for?
This comprehensive Certified Body Weight Exercises Trainer course is ideal for anyone who is looking to improve their skills and move on to more challenging roles in this sector. Completion of the Certified Body Weight Exercises Trainer course will prove your learning potential and provide the impetus to boost their career into whatever direction they choose but gaining an up-to-date perspective of everything involving personal trainer or fitness trainer.
The Certified Body Weight Exercises Trainer course will provide both established professionals and relative newcomers to personal trainer or fitness trainer with some real advantages, earning extensive knowledge and acquiring new skills which will make any candidate’s CV stand out in a crowded marketplace.
Requirements
There is no previous experience or specific entry requirements needed to enrol into this Certified Body Weight Exercises Trainer course, any student from any background, and of any age, can enrol into this Certified Body Weight Exercises Trainer course and learn at their own pace.
As long as you are seventeen years old, have a basic knowledge of the English language and are relatively comfortable with rudimentary IT skills, you will be eligible to enrol into this Certified Body Weight Exercises Trainer course.
Career path
This Certified Body Weight Exercises Trainer course will bring you new opportunities and new possibilities in an ever-changing job market. Gain the latest techniques, theories, knowledge and confidence that you’ll need to procure the dream job you’ve been looking for. To achieve all this and to gather more valuable credits on your CV, this course could be a critical part of your future.
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Legal information
This course is advertised on reed.co.uk by the Course Provider, whose terms and conditions apply. Purchases are made directly from the Course Provider, and as such, content and materials are supplied by the Course Provider directly. Reed is acting as agent and not reseller in relation to this course. Reed's only responsibility is to facilitate your payment for the course. It is your responsibility to review and agree to the Course Provider's terms and conditions and satisfy yourself as to the suitability of the course you intend to purchase. Reed will not have any responsibility for the content of the course and/or associated materials.