Child Care: ADHD Awareness & Approaches
OfCourse
Summary
- Certificate of completion - Free
- Tutor is available to students
Add to basket or enquire
Overview
Do you want to maximise your brain power, and get more done? Learn how to control your ADHD, and gain first-hand experience to help create empowering habits. ADHD awareness will introduce you to new ways of coping and managing, as well as increasing your potential to take control of your life.
Certificates
Certificate of completion
Digital certificate - Included
Course media
Description
Course Highlights
- Understand how ADHD affects the brain and daily life
- Learn the fastest ways to crush distractions, and tackle disorganization
- Do mental exercises proven to help with ADHD symptoms over time
- Feel confident in meeting ADHD challenges head-on
- Includes 30 Day Guide to Nutrition planning for ADHD
- Lots of exercises, worksheets and a quiz assessment to finish!
Course Overview
Plenty of successful professionals have been diagnosed with severe ADHD. This course will give you strategies, habits, and exercises to improve brain function and performance.
Entrepreneur and author will guide you through the strategies to help you to have better relationships, careers, and organization.
Through a series of video lectures and supporting materials, you will get a window into how your mind works.
Learn how to master, understand and manage ADHD.
Instructor Bio
Grant Weherley, an entrepreneur who travels the world. He's founded several companies, been a marketing consultant for international brands, and is an author of two popular books, Tame Your ADHD Brain and Break The System.
He am passionate about helping people grow their business and improve their lives, and he is now proud to say that he's been able to help tens of thousands of students and clients across 6 continents. Beyond just helping people build their business, he also helps them do so while establishing total location independence, freeing them to travel the world and live life on their own terms.
Course Curriculum
ADHD Deep Diving: understanding and succeeding with it
- Intro
- What you didn’t know about ADD / ADHD
Calibrate Your Compass
- What drives you and why this is important
- How to use your purpose to stay motivated
- Toolbox
- Section 2 - Exercise
Health: A building block for ADHD success
- ADHD Health Tips and Tricks
- Section 3 - Toolbox
Prioritising and Organising the Chaos
- Where do I start?
- Section 4 - Toolbox
Generation ADHD Willpower and Motivation
- Time to get fired up!
- Section 5 - Toolbox
Overcoming Stress, Overwhelm and Anxiety
- Intro To ADHD And Stress
- ADHD And Stress: How To Frame It
- Establishing Stress Resilience
- The Power Of Mind, And Battling A.D.D
- Stress Strategy: Kill The Clutter
- ADHD And Stress: tools and tricks
- Mental And Physical Remedies For Anxiety
- Section 6 - Toolbox
Sleep: the second building block of ADHD
- Intro To ADHD And Sleep
- Getting The Perfect Night’s Sleep
- Section 7 - Toolbox
Breathe Your Way To A Better Brain
- Managing Emotions And Keeping Peace Of Mind
Bonuses
- Easy ADHD Nutrition Guide - Eat Better, Think Better
- Further Reading
Quiz
- Course Quiz
Why Choose OfCourse Learning?
- All courses are taught by verified experts
- Students enjoy 24/7 access to their courses
- Courses can be accessed on any device
- Students get lifetime access to their courses so they can work at their own pace
- On completion, students receive a course certificate from a recognised educational institution
- Become a part of a global learning community where you can talk with teachers and students about the course
Who is this course for?
- People diagnosed with ADHD who wants to learn how to manage it better
- Anyone with a loved one who has ADHD
Requirements
No previous knowledge required.
Reviews
Currently there are no reviews for this course. Be the first to leave a review.
Add to basket or enquire
Course provided by
Legal information
This course is advertised on reed.co.uk by the Course Provider, whose terms and conditions apply. Purchases are made directly from the Course Provider, and as such, content and materials are supplied by the Course Provider directly. Reed is acting as agent and not reseller in relation to this course. Reed's only responsibility is to facilitate your payment for the course. It is your responsibility to review and agree to the Course Provider's terms and conditions and satisfy yourself as to the suitability of the course you intend to purchase. Reed will not have any responsibility for the content of the course and/or associated materials.
