Coping With Stress Level 1 - Online CPD Training Course
Octrac consulting
Summary
- Tutor is available to students
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Overview
Coping With Stress Level 1 - Online CPD Training Course
Welcome to Octrac Consulting's online Coping With Stress training course. This coping with stress e-learning course was developed to meet the required learning outcomes recommended by regulatory bodies relating to stress management.
Study method - Online, self-paced (1-2 study hours)
Course format - Online (24/7 access), modular
Course Duration - Part-time (1 year access)
Qualification - Certificate of completion
Course Delivery – via desktop PC/MAC, laptops, tablets or smart phones
Awarded Body – CPD Certification Service
Assessment and certification
At the end of this online coping with stress training course, learners will be required to complete an online assessment. On successful completion of the knowledge test (80% pass mark), learners will be able to download a FREE CPD certificate that is valid for one year.
Course accreditation
The content of this online coping with stress training course has been independently certified as conforming to universally accepted Continuous Professional Development (CPD) guidelines.
Course duration
It will take approximately 45 to 90 minutes to complete this coping with stress e-learning course. The length of time to complete the course depends on the following:
- your prior knowledge and experience about stress management and stressful workplace incidents
- how quickly you can study and absorb the learning materials
- how much you can pace yourself once started
You are in full control of how long it takes to complete this coping with stress course. You can go through the course in one sitting, or pause and come back later. Your progress will be recorded throughout and you will be able to start where you previously left off.
You can revise the online learning materials as many times as you like. Even after completing the course successfully (and obtaining your CPD) certificate, you will still have access to your learning materials for 365 days.
CPD
Description
Course aims and objectives
- To provide the learner with a clear understanding of the required actions regarding the management of stress and anxiety.
- To provide essential 'coping with stress' training resources in an engaging and meaningful way
- To provide a FREE blended learning environment that is available to all individuals and businesses
What is covered in this online course?
- Know what is meant by ‘stressful incident’ at work
- Understand why it is important to seek help after a stressful incident
- Understand how people react to stressful incidents
- Have an awareness of the potential impact of repeated stressful events/incidents
- Be aware of the common thoughts and feelings that may be experienced following a stressful event
- Be aware of the effects of these reactions on work, friends and family
- Understand the different ways of coping with stressful events
- Know what to do and what not to do following a stressful event
- Know when to seek professional help following a stressful event
- Know where to seek help and support following a stressful incident
Why choose Octrac Consulting’s online training courses?
There are benefits of choosing Octrac Consulting as your e-learning training provider, including:
- Over 1000 training courses available
- National Skills Academy for Health national delivery partner
- UK accredited e learning provider
- Internationally recognized CPD certificates
- SCORM compliant e-Learning courses
- TIN CAN compliant e-Learning courses
- interactive online learning courses
- free blended learning environment for individuals and organizations
- competitively priced online training courses
- meet UK compliance requirements
- reduce organizational carbon footprint
- immediate access to online learning materials
- minimize travel costs and man hour costs of classroom training
- minimize hours and days spent away in classroom training
- download or print CPD certificates on completion
Coping With Stress Level 1 - Online CPD Training Course
Who is this course for?
Who is this coping with stress course for?
Octrac Consulting’s awareness of coping with stress e-Learning course should be completed by all employees directly suffering with stress, either in their personal or working life. The coping with stress course should also be taken by individuals looking to learn more about how stress can be managed appropriately, or if a close friend/colleague is suffering from a stress related illness.
This online coping with stress training course covers the main points relating to stress management. It has additional online learning resources that provide more details for learners to refer to during the course and in practice.
Requirements
Access to desktop, laptop, tablet or smartphone device.
Career path
Octrac Consulting’s classroom and online training courses can be used as:
- Directed learning hours for NVQ/QCF training courses
- NMC & GMC revalidation for nurses & doctors
- CPD hours/points for health and social care professionals
Questions and answers
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Legal information
This course is advertised on reed.co.uk by the Course Provider, whose terms and conditions apply. Purchases are made directly from the Course Provider, and as such, content and materials are supplied by the Course Provider directly. Reed is acting as agent and not reseller in relation to this course. Reed's only responsibility is to facilitate your payment for the course. It is your responsibility to review and agree to the Course Provider's terms and conditions and satisfy yourself as to the suitability of the course you intend to purchase. Reed will not have any responsibility for the content of the course and/or associated materials.
