Cycling and Performance Improvement Training
Special Sale| CPD Accredited| FREE PDF Certificate & Transcript | Lifetime Access| Tutor Support | Free Exam
Skill Up
Summary
- Certificate of completion - Digital certificate - Free
- Certificate of completion - Hard copy certificate - £9.99
- Exam(s) / assessment(s) is included in price
- Tutor is available to students
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Overview
Gear up for success and push your cycling performance to new heights with our comprehensive training course. Master the essentials of performance cycling, enhance your skills, and optimise your training regime. Join us on this transformative journey towards becoming a more robust, faster, and efficient cyclist.
Learning Outcomes:
- Develop a thorough understanding of performance cycling principles, techniques, and strategies.
- Familiarise yourself with bicycle anatomy, accessories, and their role in optimising performance.
- Explore various types of cycle racing and gain insights into the specific skills required for each discipline.
- Master fundamental racing skills, including bike handling, cornering, and group riding techniques.
- Design effective training programs to enhance speed, sprint power, time trial performance, and overall cycling strength.
- Evaluate performance improvement criteria and develop strategies for continuous progression.
- Acquire body positioning, ergonomics, and cycling health knowledge to prevent injuries and optimise performance.
Certificates
Certificate of completion - Digital certificate
Digital certificate - Included
Certificate of completion - Hard copy certificate
Hard copy certificate - £9.99
Inside the UK student have to pay an additional delivery fee of £10, whereas International students are required to pay an additional fee of £19.99 to receive a hard copy of the certificate delivered to their address.
CPD
Course media
Description
Our course, "Cycling and Performance Improvement Training," is designed to equip you with the knowledge and skills to excel in performance cycling. Each module comprehensively explores crucial aspects, from the fundamentals of performance cycling and bicycle anatomy to advanced training techniques and injury prevention.
Discover the nuances of different types of cycle racing and hone the specific skills required for each discipline. From mastering the basics of bike handling to optimising your training routines, you'll understand the strategies that drive success in competitive cycling. Learn how to design tailored training programs to enhance speed, power, and endurance while understanding the importance of recovery and avoiding overtraining.
Whether you're an aspiring racer, a recreational cyclist looking to elevate your performance, or a coach seeking to expand your knowledge base, this course is your ultimate guide to cycling excellence. So join us today and take your cycling skills to the next level.
Who is this course for?
- Competitive cyclists aim to improve their racing performance.
- Recreational cyclists are seeking to enhance their skills and overall cycling capabilities.
- Cycling enthusiasts interested in learning about advanced training techniques and injury prevention.
- Coaches and trainers who wish to expand their knowledge of performance cycling.
- Fitness professionals and sports enthusiasts looking to specialise in cycling training.
Career path
- Cycling Coach: £20,000 - £35,000 per annum
- Cycling Event Organizer: £25,000 - £40,000 per annum
- Professional Cyclist: £18,000 - £100,000+ per annum (depending on racing level and sponsorship)
- Bike Mechanic/Technician: £18,000 - £30,000 per annum
- Cycling Retail Store Manager: £25,000 - £40,000 per annum
- Cycling Tour Guide: £15,000 - £30,000 per annum (depending on experience and location)
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Legal information
This course is advertised on reed.co.uk by the Course Provider, whose terms and conditions apply. Purchases are made directly from the Course Provider, and as such, content and materials are supplied by the Course Provider directly. Reed is acting as agent and not reseller in relation to this course. Reed's only responsibility is to facilitate your payment for the course. It is your responsibility to review and agree to the Course Provider's terms and conditions and satisfy yourself as to the suitability of the course you intend to purchase. Reed will not have any responsibility for the content of the course and/or associated materials.