Skip to content

Diet Alternatives: Guide to Food Freedom

OfCourse

Summary

Price
£15 inc VAT
Study method
Online
Duration
3 hours · Self-paced
Qualification
No formal qualification
Certificates
  • Certificate of completion - Free
Additional info
  • Tutor is available to students
5 students purchased this course

Add to basket or enquire

Overview

  • Includes 34 lectures, over 1hr 30 mins of video content, handouts, worksheets and quizzes.
  • Free yourself from yo-yo dieting, crazy eating and emotional eating, achieving food freedom.
  • Discover intuitive eating and become more confident and free around food with support every step of the way.
  • Understand what is happening in your body, re-wire your brain and make permanent beneficial changes.

Certificates

Certificate of completion

Digital certificate - Included

Course media

Description

Tried every diet out there with little or no success? Finally come to terms with food through intuitive eating and discover food freedom, without all of the strict rules of a typical diet. Live the life that you want with the positive relationship with food that you’ve always desired.

Michelle Vina-Baltsas is a certified Intuitive Eating Counselor and a Certified Holistic Health Coach with over five years working with people who struggle with their relationship with food, specialising in helping people heal their relationship with food and negative body image. Michelle is a sought-after speaker for online summits and is a published author for online publications.

This course is suitable for someone with an open-mind and wants to learn a whole new way of thinking about food. It offers you support every step along the way to help you make permanent, effective changes letting you achieve food freedom and have a positive relationship with food.

Who is this course for?

This course is suitable for any student wanting to improve their diet and the foods they're eating.

Requirements

There are no prerequisites for this course.

Reviews

Currently there are no reviews for this course. Be the first to leave a review.

Leave a review

Legal information

This course is advertised on reed.co.uk by the Course Provider, whose terms and conditions apply. Purchases are made directly from the Course Provider, and as such, content and materials are supplied by the Course Provider directly. Reed is acting as agent and not reseller in relation to this course. Reed's only responsibility is to facilitate your payment for the course. It is your responsibility to review and agree to the Course Provider's terms and conditions and satisfy yourself as to the suitability of the course you intend to purchase. Reed will not have any responsibility for the content of the course and/or associated materials.

FAQs

Study method describes the format in which the course will be delivered. At Reed Courses, courses are delivered in a number of ways, including online courses, where the course content can be accessed online remotely, and classroom courses, where courses are delivered in person at a classroom venue.

CPD stands for Continuing Professional Development. If you work in certain professions or for certain companies, your employer may require you to complete a number of CPD hours or points, per year. You can find a range of CPD courses on Reed Courses, many of which can be completed online.

A regulated qualification is delivered by a learning institution which is regulated by a government body. In England, the government body which regulates courses is Ofqual. Ofqual regulated qualifications sit on the Regulated Qualifications Framework (RQF), which can help students understand how different qualifications in different fields compare to each other. The framework also helps students to understand what qualifications they need to progress towards a higher learning goal, such as a university degree or equivalent higher education award.

An endorsed course is a skills based course which has been checked over and approved by an independent awarding body. Endorsed courses are not regulated so do not result in a qualification - however, the student can usually purchase a certificate showing the awarding body's logo if they wish. Certain awarding bodies - such as Quality Licence Scheme and TQUK - have developed endorsement schemes as a way to help students select the best skills based courses for them.
View all
Similar subjects: Fitness
Related searches: Food courses, Online courses