Diet and Nutrition - Make Your Own Diet Plan

Did you know that 28% of the UK population is classified as obese, with the average Brit spending over 3 hours a day consuming food and drink? It's high time to address this issue! Our "Diet and Nutrition - Make Your Own Diet Plan" course, spanning 15 comprehensive modules, delves deep into the science behind nutrition. Say goodbye to fad diets and hello to informed dietary choices.

Learning Outcomes:

• Understand the fundamentals of Diet and Nutrition.
• Differentiate between Macronutrients and Micronutrients for optimal health.
• Explore the nutritional needs during key life stages, from pregnancy to adolescence and beyond.
• Gain insights into Nutrition and Fitness, and how it affects your well-being.
• Create dietary plans tailored to fitness and sports requirements.
• Grasp the intricacies of Digestion, Absorption, and Metabolism.
• Develop awareness about the Keto Diet, Digestive Disorders, and Disease Prevention through Nutrition.

This Bundle Consists of the Following Courses:

• » Course 01: Diet and Nutrition - Make Your Own Diet Plan
• » Course 02: Understanding Mediterranean and Okinawa Diets
• » Course 03: Food Allergen Awareness Training
• » Course 04: Diabetes Management & Balanced Diet
• » Course 05: Food and Mood: Improving Mental Health Through Diet and Nutrition

Certificate of Completion (PDF)

Digital certificate - Included

Certificate of Completion (Hard Copy)

Hard copy certificate - £9.99

Elevate your health and well-being through a deep dive into the world of "Diet and Nutrition - Make Your Own Diet Plan." Our 15-module course provides you with a holistic understanding of nutrition, empowering you to make informed decisions about what you eat. From the basics of macronutrients to the intricacies of digestion, we cover it all. Discover how to create custom dietary plans for different life stages, from pregnancy to adulthood. We also unravel the mysteries of the Keto Diet, digestive disorders, and disease prevention through nutrition. If you're ready to take control of your health, enrol now and embark on a journey to a healthier you.

Course Curriculum:

• Module 01: Diet and Nutrition
  
• Module 02: Macronutrients
  
• Module 03: Micronutrients
  
• Module 04: UK’s Food Consumption Attitudes
  
• Module 05: Nutrient Needs throughout Pregnancy
  
• Module 06: Childhood Nutrition
  
• Module 07: Nutrient Needs throughout Adolescence and Adulthood
  
• Module 08: Nutrition and Fitness
  
• Module 09: Dietary Requirements for Fitness and Sports
  
• Module 10: Digestion, Absorption and Metabolism
  
• Module 11: Weight Control and Dieting
  
• Module 12: Keto Diet
  
• Module 13: Digestive Disorders
  
• Module 14: Preventing Diseases With Nutrition
  
• Module 15: Roles of a Nutritionist

• Health enthusiasts looking to enhance their understanding of nutrition.
• Individuals seeking to make informed dietary choices for themselves and their families.
• Fitness and sports enthusiasts interested in optimizing their performance through nutrition.
• Anyone curious about the science behind food and its impact on health.

• Nutritionist: £20,000 - £45,000 per year
• Dietitian: £24,000 - £38,000 per year
• Food Scientist: £20,000 - £45,000 per year
• Public Health Nutritionist: £25,000 - £50,000 per year
• Nutritional Therapist: £18,000 - £45,000 per year
• Research Scientist (Nutrition): £25,000 - £55,000 per year

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