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Eat to Gain Certificate

Be-a.co.uk

Summary

Price
£100 inc VAT
Or £33.33/mo. for 3 months...
Study method
Online
Duration
4 hours · Self-paced
Access to content
Lifetime access
Qualification
No formal qualification
CPD
4 CPD hours / points
CPD What's this?
Additional info
  • Exam(s) / assessment(s) is included in price
  • Tutor is available to students

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Overview

Eat to Gain

Please note this course is primarily designed for Fitness Instructors, with a view to guiding and helping clients. This course will introduce you to the nutritional tools you will need to help clients gain weight and muscle. Clients wish to gain weight for a variety of reasons. They might be too thin, trying to bulk up muscle or trying to develop an athletic build. To achieve this, they will need to understand the importance of eating nutrient-dense, high-quality food, to add those additional calories. This course offers detailed examples of high-quality food for weight gain and tips on lifestyle choices and exercises to enhance the effectiveness of a healthy diet. The course will also explore the various nutritional assessment tools and principles of metabolism which can be applied to analyse and assist with the achievement of healthy weight gain goals.

CPD

4 CPD hours / points
Accredited by The CPD Certification Service

Description

You will Learn:
  • How to help clients gain weight in a healthy way.
  • To understand the process of muscle hypertrophy and how to assist clients in achieving it through optimum nutrition.
  • The difference between building muscle for a bodybuilder and for an athlete and how to achieve that.
  • To identify ways to manipulate human metabolism for improved healthy weight gain.
  • To understand the application of various nutritional assessment tools and how to use them to benefit clients.
Benefits of Taking this Course:
  • You will develop a good understanding of the principles of nutrition for weight gain.
  • This will give you specialist skills which will benefit both your clients' health and your own career.
  • This understanding of nutrition will make you a more credible fitness instructor, as you will be able to combine exercise and nutritional techniques to benefit your clients.
  • Your understanding of human metabolism and nutritional assessment will further enhance your skillset and your career options.
  • You will know your limits when it comes to giving nutritional advice and when to recommend a health practitioner or dietician.

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Legal information

This course is advertised on reed.co.uk by the Course Provider, whose terms and conditions apply. Purchases are made directly from the Course Provider, and as such, content and materials are supplied by the Course Provider directly. Reed is acting as agent and not reseller in relation to this course. Reed's only responsibility is to facilitate your payment for the course. It is your responsibility to review and agree to the Course Provider's terms and conditions and satisfy yourself as to the suitability of the course you intend to purchase. Reed will not have any responsibility for the content of the course and/or associated materials.

FAQs

Study method describes the format in which the course will be delivered. At Reed Courses, courses are delivered in a number of ways, including online courses, where the course content can be accessed online remotely, and classroom courses, where courses are delivered in person at a classroom venue.

CPD stands for Continuing Professional Development. If you work in certain professions or for certain companies, your employer may require you to complete a number of CPD hours or points, per year. You can find a range of CPD courses on Reed Courses, many of which can be completed online.

A regulated qualification is delivered by a learning institution which is regulated by a government body. In England, the government body which regulates courses is Ofqual. Ofqual regulated qualifications sit on the Regulated Qualifications Framework (RQF), which can help students understand how different qualifications in different fields compare to each other. The framework also helps students to understand what qualifications they need to progress towards a higher learning goal, such as a university degree or equivalent higher education award.

An endorsed course is a skills based course which has been checked over and approved by an independent awarding body. Endorsed courses are not regulated so do not result in a qualification - however, the student can usually purchase a certificate showing the awarding body's logo if they wish. Certain awarding bodies - such as Quality Licence Scheme and TQUK - have developed endorsement schemes as a way to help students select the best skills based courses for them.
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