First Time Mom - Parenting 101
CPD UK Certified | ICOES International Accreditation | 30 CPD Points | FREE 1-month membership to 300+ courses
Summary
- Exam(s) / assessment(s) is included in price
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Overview
First-time moms have so much to do - and so little time! This has to the most rewarding and challenging thing you'll ever experience. You'll have hundreds of questions such as how careful do you need to be and will you be able to cope. Although millions have been down this road before, each journey is unique. You'll be bombarded with advice but how do you know who to listen to?
That's where the First Time Mom course comes in. It tells you in plain and simple terms about the exciting world of pregnancy. You’ll find answers to typical questions puzzling new moms. No more listening to old wives’ tales. This course is packed with expert advice and tips so you're fully prepared for this joyful event. It’s not just for moms. Dads will learn how to prepare for parenthood and support their partner.
BONUS:
As part of your 1 FREE month membership access, you also gain free access to 300+ professional and personal development certified courses.
KEY COURSE BENEFITS:
• Course access: 60 days – Study at your own pace
• Internationally-recognized CPD accredited course
• Start learning straightaway from any laptop or mobile device in any country
This course supports you before, during and after pregnancy with sound advice to help you:
- boost your chances of conception
- read your natural fertility signs
- ease back pain
- deal with stress and anxiety
- know how and why your body is changing
- prepare for labor
- feed your baby
This course makes a super gift for family and friends to give to expectant parents. Buy it today - the sooner they start the course, the sooner they can start properly preparing for the big day. It’s totally online, so you can read practical, helpful information about becoming a first-time mom at any time, anywhere and on any device.
CPD
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Description
Everyone has an opinion about how to prepare for baby’s arrival and the best way to look after yourself while pregnant. But how do you separate fact from fiction? This course offers sensible, expert help to support you throughout your pregnancy and beyond.
You’ll find the answers to all sorts of queries, including those you don’t feel you can ask fellow moms about. You’ll be able to make informed choices by getting expert knowledge on:
- tips on getting pregnant
- whether you can plan the sex of your baby
- pre-pregnancy exercises
- dealing with morning sickness
- what to eat and what to avoid
- skincare and healthcare for moms-to-be
- how to cope with constipation
- what exercises to do
- what about sex?
- preparing for childbirth
- should you save the placenta?
- bonding with baby
- newborn baby care
You can learn whenever you have a spare minute and rewind to go over anything. Get reading today to prepare for this awesome moment that’ll turn your life around forever.
How is the First Time Mom course assessed?
There is a short multiple choice exam at the end of each module for you to take and you’ll know your score immediately.
By studying First Time Mom online with IOA, you do not pay an extra fee for sitting an exam or have to wait for a set date to sit an exam.
First Time Mom Course Syllabus:
Module 1: Preparing For A Baby: Tips On Getting Pregnant
- Pre-pregnancy diet and nutrient advice
- Weight management before conception
- Best pre-pregnancy exercises
- What to avoid when trying to conceive
- Reading your natural fertility signals
- Keeping calm and positive
- Keep sex sexy during fertility treatment
- Is it possible to plan the sex of my baby?
Module 2: Early Pregnancy
- 1st trimester body changes
- What’s normal and when to look for help
- Dealing with morning sickness.
- What to eat and avoid for you and baby
- Maximize these nutrients
Module 3: You Need Pampering
- Skincare during pregnancy
- Hair - during and after pregnancy
- Ease & minimize back pain
- Cool your heartburn
- Constipated?
Module 4: Exercise During Pregnancy
- Ideal exercises for all stages of pregnancy
- Can I continue working out & playing sports?
- Simple home stretches to relieve tension
- Taming the post baby tum
Module 5: Mind And Body Health
- Yoga during pregnancy
- Pilates during pregnancy
- Walking and swimming
- Massage
Module 6: Keeping In Tip Top Form
- Including dad and staying close
- Approaching parenthood on your own
- Sex during pregnancy
- Dealing with stress & worry
- Easy ways to superfood your diet
- Tips for pregnancy weight watching
Module 7: Get Comfortable
- Sleep tips as baby grows
- Loving your pregnant body
- How your brain changes in pregnancy
- Expecting twins!
Module 8: Planning For The Big Event
- Choosing a prenatal class
- Getting comfortable with contractions
- Preparing for labor and birthing
- Thinking about breastfeeding
- Pets and newborns
- Will you need help?
Module 9: Important Pre-birth Considerations
- Work your Kegel muscles & why you should
- Preparing for a natural childbirth
- What about an epidural?
- Should I save my placenta?
- Can I choose against episiotomy?
Module 10: Almost There
- Last month of pregnancy essential tips
- Preparing a nursery
- Packing your hospital bag
- I’m past my due date!
Module 11: Bliss And Challenges Of New Motherhood
- Bonding with baby (or not)
- Body changes after pregnancy – what’s normal?
- Recovering from a caesarian delivery
- When will my menstruation cycle return to normal?
- Weight and toning – a mom-friendly approach
- Sex and intimacy post delivery
Module 12: New Born Baby Care
- Breast or bottle?
- Diapers – disposable or cloth?
- Skincare and diaper rash
- Should my baby sleep with me?
- Should I let him ‘cry it out’?
Module 13: Breastfeeding
- Top tips for a happy baby and comfortable Mom
- Do I need a lactation consultant?
- How long should each session last?
- The feeding/supply balance
- Best diet while breastfeeding
- Pumping and storing
- Feeding in public
Who is this course for?
All first-time moms of course! This course will also greatly benefit all moms-to-be and their partners to properly prepare themselves for the exciting event ahead.
Family and friends can show their support by knowing what the mom-to-be is going through at all stages of pregnancy.
This course offers a wealth of knowledge for anyone who wants to help moms-to-be or who is going to be a new parent.
Get this course now to start preparing for pregnancy and parenthood with the support of expert advice and tips.
Requirements
This First Time Mom course is open to all, with no formal entry requirements.
Career path
After completing this course, you could:
- Help other new moms with the life-changing force growing inside of them
- Feel more comfortable with your own journey as a new mother
- Offer support to friends and family during this joyous time
- Be a source of factual, encouraging information
Questions and answers
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Provider
International Open Academy is a leader in online learning. We are accredited by the International Council for Online Educational Standards, and our online courses and exams are accessible to students all over the world - from any digital device. We’ve helped over 600,000 students from 139 countries upgrade their job training, launch new careers, and discover exciting new passions.
Our courses span a wide spectrum of topics, and are geared towards career training, skill development, and finding sustainable employment. We also help students satisfy their curiosities and explore hobbies and personal interests. You’ll find that course material is clear, concise, and focuses on practical training to prepare you for real world application. You won’t just be learning theory and facts - we’ll show you how to use your newfound skills to land jobs, give your career a boost, and start applying your skills right away.
IOA is a proud member of the European Commission’s The Digital Skills & Jobs Coalition, a multi-stakeholder partnership involving Member States, companies, social partners, NGOs, and educational establishments working to advance digital skills and job training throughout the European Union. We are also proud to collaborate with Tech Partnership, where we join Google, Microsoft, IBM, Cisco, and others in the network, to promote skill development and training for today’s digital economy.
How does it work?
Our courses can be accessed from a PC, laptop/tablet or mobile device. Everything you need is accessed online. We offer assistance from our friendly customer support team via email, phone, and through our 24/7 Help Centre. Once you register on our website, you’ll have 12 months to activate your course. From the date of course activation, you’ll have access to your Virtual Campus account any time - day or night, so you can study at your own pace. Courses vary between 30-160 study hours depending on the topic, and you’ll have 60 days to complete a course once activated. Learn real world skills online today!
Qualifications
All our courses are accredited by the International Council for Online Educational Standards and comply with the highest educational standards. Upon successful completion of a course, you’ll receive a proof of completion letter issued by International Open Academy to confirm your achievement. You can also request a hard copy certificate issued directly by the International Council for Online Educational Standards (a small fee applies). In order to qualify for a certificate, you’ll have to complete the entire course, and earn a passing grade on all online examinations.
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Legal information
This course is advertised on Reed.co.uk by the Course Provider, whose terms and conditions apply. Purchases are made directly from the Course Provider, and as such, content and materials are supplied by the Course Provider directly. Reed is acting as agent and not reseller in relation to this course. Reed's only responsibility is to facilitate your payment for the course. It is your responsibility to review and agree to the Course Provider's terms and conditions and satisfy yourself as to the suitability of the course you intend to purchase. Reed will not have any responsibility for the content of the course and/or associated materials.
