Fitness Consultant Training

Are you looking to improve your current abilities or make a career move? Our unique Fitness Consultant Course might help you get there! Expand your expertise with high-quality training - study the course and get an expertly designed, great-value training experience. Learn from industry professionals and quickly equip yourself with the specific knowledge and skills you need to excel in your chosen career through the online training course.

This online training course is accredited by CPDQS with 10 CPD points for professional development. Students can expect to complete this training course in around 4 hours. You’ll also get dedicated expert assistance from us to answer any queries you may have while studying our course.

The course is broken down into several in-depth modules to provide you with the most convenient and rich learning experience possible. Upon successful completion of the course, you will receive an instant e-certificate as proof of comprehensive skill development and competency. Add these amazing new skills to your resume and boost your employability by simply enrolling in this course.

With this comprehensive course, you can achieve your dreams and train for your ideal career. The course provides students with an in-depth learning experience that they can work through at their own pace to enhance their professional development.

You'll get a Free Student ID card by enrolling in this course. This ID card entitles you to discounts on bus tickets, movie tickets, and library cards.

Enrolling in the course will ensure that you land your dream career faster than you thought possible. Stand out from the crowd and train for the job you want with the program.

Learning Outcomes:

• Instant access to verified and reliable information
• Participation in inventive and interactive training exercises
• Quick assessment and guidance for all subjects
• CPD accreditation for proof of acquired skills and knowledge
• Freedom to study in any location and at a pace that suits you
• Expert support from dedicated tutors committed to online learning

Certificate of completion

Digital certificate - £10

Experts created the course to provide a rich and in-depth training experience for all students who enrol in it. Enrol in the course right now and you'll have immediate access to all of the Fitness Consultant course materials. Then, from any internet-enabled device, access the course materials and learn when it's convenient for you.

Start your learning journey straight away with this course and take a step toward a brighter future!

Why Prefer this Course?

• Opportunity to earn a certificate accredited by CPDQS after completing this course
• Student ID card with amazing discounts — completely for FREE! (£10 postal charge will be applicable for international delivery)
• Standard-aligned lesson planning
• Innovative and engaging content and activities
• Assessments that measure higher-level thinking and skills
• Complete the program in your own time, at your own pace
• Each of our students gets full 24/7 tutor support

****Course Curriculum****

Module 01: Introduction to Nutrition

• Definitions of Nutrition
• The Importance of Nutrition
• What Do We Eat?
• Diet Components
• Current Dietary Patterns in The UK
• Summary
• Assessment

Module 02: Nutrients for Life - Macronutrients

• Introduction
• Protein
  
  • Need of Protein to Survive
  • Different Sources of Protein
  • Consequences of Excessive Protein Intake
• Fats
  
  • Different types of Fats
  • Effects of Different Fats on Human Body
  • Fats Human Should Consume
• Carbohydrates
  
  • Human Need for Carbohydrates
  • Different types of Carbs
• Energy balance
• Summary
• Assessment

Module 03: Nutrients for Life – Micronutrients

• Vitamins
  
  • Vitamin A
  • Vitamin B
  • Vitamin C
  • Vitamin D
  • Vitamin E
  • Vitamin K
• Minerals and Trace Elements
  
  • Calcium
  • Phosphorus
  • Iron
  • Zinc
  • Copper
  • odine
  • Selenium
  • Magnesium
  • Potassium
  • Sodium
  • Manganese
• Dietary Supplements
• Health Supplements
• Special Nutrients
• Fibre
• Summary
• Assessment

Module 04: Nutrition Requirements from Pregnancy to Teenage

• Nutrition in Maternity and Lactation
  
  • Nutrition at conception
  • Nutrition during pregnancy
  • Lactation
• Nutrition in Babies and Preschool Children
  
  • Growth rates
  • Breastfeeding
  • Formula Milk
  • Weaning
  • Preschool children
• Nutrition in School‐Age Children and Teenagers
  
  • Growth rates
  • Nutritional needs
  • New initiatives
• Summary
• Assessment

Module 05: Nutrition Requirements for Adults and Various Groups

• Nutrition and Early Origins of Adult Disease
  
  • Early evidence
  • Programming
  • Developmental consequences
  • Links to maternal nutrition
• Nutrition in Adults
  
  • The process of ageing
  • Assessment of older adults
• Nutrition of Religious and Ethnic Groups
  
  • The nutritional relevance of migration
  • Ethnic minority groups in the UK
  • Religion and diet
  • Nutritional issues
• Summary
• Assessment

Module 06: Healthy Dieting

• Which Foods to Choose?
• How Much to Eat?
• What Are The Features of a Nutritionally Balanced Diet
• Distribution of Nutritional Requirements in A Population
• Dietetic Planning
• Summary
• Assessment

Module 07: Eating Disorders

• Defining Eating Disorder
• Eating Disorder Types
• Signs of Eating Disorders
• Reasons Why People Get Eating Disorders
• Who Develops Eating Disorders?
• Preventing Eating Disorders
• Treatment for Eating Disorders
  
  • Main Treatments for Anorexia Nervosa
  • Main Treatments for Bulimia Nervosa
  • Main Treatments for Binge Eating Disorder
• Summary
• Assessment

Module 08: Diet and Nutrition Related Diseases

• Overweight and Obesity
• Underweight and Negative Energy Balance
• Nutrition and Cancer
• Diet and Cardiovascular Disease
• Adverse Reactions to Food and Inborn Faults of Metabolism
• Summary
• Assessment

Module 09: Use of Nutrition in Different Illnesses/Diseases

• Nutrition in Infections and Fever
• Nutrition in Diseases of the Gastrointestinal Tract
• Nutrition in Diseases of Liver, Gallbladder and Pancreas
• Nutrition in Immune System Dysfunction, AIDS and Allergy
• Nutrition in Stress, Burns and Surgery
• Summary
• Assessment

Module 10: Weight Control Management

• Overview of Healthy Weight
• Energy Balance
• Counting Calories
• Balanced Diet and Weight Control
• Adopting Active Lifestyles
• Benefits of Exercise in a Weight Control Programme
• Calorie Requirement
• Summary
• Assessment

Module 11: Weight Loss Management

• Benefits of Weight Loss
• The Motivation for Weight Loss
• Psychological Factors for Weight Loss
• Basal Metabolic Rate
• Functions of Human Metabolism
• Speed of Metabolism
• Reasons for Weight Gain
• Healthy Eating
• Maintaining a Healthy Weight
• Summary
• Assessment

Module 12: The Relationship between Nutrition and Mental Health

• Protective Factors for Mental Health
  
  • Fruit and Vegetables
  • Vitamins, Minerals and Acids
• Risk Factors for Mental Health
• Consuming Processed Foods and Additives
• The Role of Food in Preventing Mental Health Problems
• The Role of Diet in Relation to Specific Mental Health Problems
  
  • Depression
  • Schizophrenia
  • Dementia
  • Attention Deficit Hyperactivity Disorder (ADHD)

Module 13: Disorders of Mood and Behaviour

• Mood Disorders
  
  • Assessment Essentials
• Attention Deficit Hyperactivity Disorder (ADHD)
• Schizophrenia
  
  • Assessment Essential
• Alzheimer's Disease
• Bipolar Disorder
  
  • Assessment Essentials
• Anxiety Disorders

Show off Your New Skills with a Certification of Completion

The learners have to successfully complete the course to achieve the CPDQS accredited certificate. Digital certificates can be ordered for only £10. The learner can purchase printed hard copies inside the UK for £29, and international students can purchase printed hard copies for £39.

Is This Fitness Consultant Course Right for You?

Anyone interested in learning more about this subject should take this Fitness Consultant course. This Course will help you grasp the basic concepts as well as develop a thorough understanding of the subject.

All are welcome to take this Fitness Consultant course. There are no prerequisites for enrolment, and you can access the course materials from any location in the world.

The program does not require any prior knowledge; everyone may participate! This course is open to anyone who is interested in learning from anywhere in the world.

Every student must be over the age of 16 and have a passion for learning and literacy.

This 100% online course can be accessed from any internet-connected device, such as a computer, tablet, or smartphone. This course allows you to study at your own speed and grow a quality skillset.

After completing this Fitness Consultant Course, you are to start your career or begin the next phase of your career in this field. Our entire course will help you to gain a position of respect and dignity over your competitors. The certificate enhances your CV and helps you find work in the field concerned.

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