Fitness Training for Burning Fat and Muscle Building - Level 2
CPDQE Accredited | Dual Certificates | Lifetime Access
Skill Arts
Summary
- Reed Courses Certificate of Completion - Free
- Tutor is available to students
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Overview
Why Study This Fitness Training for Burning Fat and Muscle Building - Level 2 Diploma?
- The demand for qualified fitness professionals is high, with an expected job growth rate of 11% between 2020 and 2030.
- The global fitness industry is projected to reach a value of US$10.6 trillions by 2028, up from US$5.4 trillions in 2020.
- In the UK, the fitness industry is worth £14.3 billion and employs over 400,000 people.
- In the UK, the demand for fitness instructors is expected to grow by 16% between 2020 and 2025.
Learning Outcomes:
- Define functional fitness and its components.
- Identify the benefits of incorporating functional fitness into a workout routine.
- Compare functional fitness with other exercise modalities.
- Recognize common mistakes made during functional fitness training.
- Explain the relationship between functional fitness and power, strength, range of motion, balance, and endurance.
CPDQE Accreditation
This Fitness Training for Burning Fat and Muscle Building - Level 2 Course is CPDQE accredited. CPD is a globally recognised parameter for continuous professional development acknowledged by thousands of professional bodies, employers and academic institutions in the UK and around the world.
Dual Certificates
After completing this Fitness Training for Burning Fat and Muscle Building - Level 2 Course, you will receive a course completion certificate from Reed. Also, you will receive a CPDQE-accredited signed certificate from SkillArts.
Certificates
Reed Courses Certificate of Completion
Digital certificate - Included
Will be downloadable when all lectures have been completed.
Curriculum
Course media
Description
Fitness Training for Burning Fat and Muscle Building - Level 2 Course Syllabus
- Functional Fitness Training: Introduction
- Understanding What Is Functional Fitness
- Benefits Of Functional Fitness Training
- Comparing Functional Fitness & Other Exercise Forms
- Common Mistakes in Functional Fitness Routines
- Enhancing Power with Functional Fitness
- Building Strength through Functional Fitness
- Improving Range Of Motion with Functional Fitness
- Functional Fitness for Better Balance & Endurance
- Functional Fitness Training: Conclusion
- Fitness Nutrition: Essentials for Optimal Performance
- Cardiovascular Fitness: Techniques and Benefits
- Fitness and Mental Health: The Psychological Benefits
- Personal Fitness Planning: Tailoring Your Workout
- Fitness Technology: Utilizing Modern Tools for Enhanced Training
- Group Fitness Dynamics: Strategies for Effective Workouts
- Fitness Recovery and Injury Prevention
- Aging and Fitness: Adapting Workouts for Different Life Stages
- Fitness Trends: Staying Updated with New Training Methods
- Yoga and Pilates in Fitness: Incorporating Flexibility and Core Strength
Who is this course for?
- Fitness Instructor
- Personal Trainer
This course will pave the way for higher study in the field of Fitness. You can enrol on higher level Fitness courses, such as:
Requirements
This Fitness Training does not have any prerequisites or formal requirements.
Career path
This Fitness Masterclass can help you excel in your career in various ways.
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This course is advertised on reed.co.uk by the Course Provider, whose terms and conditions apply. Purchases are made directly from the Course Provider, and as such, content and materials are supplied by the Course Provider directly. Reed is acting as agent and not reseller in relation to this course. Reed's only responsibility is to facilitate your payment for the course. It is your responsibility to review and agree to the Course Provider's terms and conditions and satisfy yourself as to the suitability of the course you intend to purchase. Reed will not have any responsibility for the content of the course and/or associated materials.
