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On Demand Beginner Fitness training courses in West Lothian

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  • Level 3 Advanced Diploma in Environmental Conservation

    Academy for Health & Fitness
    Flash Sale: Level 4 QLS Endorsed Diploma! 120 CPD Points| 7 Video Lessons| Free ID Card & Assessment
    • 49 students
    • Online
    • 1.9 hours · Self-paced
    • Certificate(s) included
    • 120 CPD points
    • Tutor support
    Great service
    ☞☞ 24 Hours Left! Don't Let the Winter Deals Slip Away – Enrol Now! ☚☚ According to the World Wildlife Fund, one in four of the world's mammals is facing extinction. The need for conservation professionals has never been greater. If you have a passion for wildlife and want to ma …
    Save 36%
    £12 £19
    • Online
    • 21.8 hours · Self-paced
    • Certificate(s) included
    Great service
    Apply research based resilience tools that can help build more resilient mind and body Recognize importance of Physical Fitness and how to achiever it Increase Emotional and Cognitive Flexibility Easily (not easy) Bounce back from trauma and challenges Pract …
    £199
  • Nutritional Therapy: Nutritional Therapist

    Study Plex
    CPD UK & IPHM Accredited | FREE PDF & Hardcopy Certificate | Interactive Training | Instant Result
    • 12 students
    • Online
    • 2.1 hours · Self-paced
    • Certificate(s) included
    • 2 CPD points
    • Tutor support
    Great service
    Are you interested to begin your nutritional therapy career or want to gain more advanced skills in nutritional therapy? Then this nutritional therapist course will help you get one step closer to your professional aspirations and develop your skills and knowledge in nutritiona …
    £12
  • Dietetics: Ketogenic Diet

    Study Plex
    QLS Level 5 Diploma | Learn up-to-date skills |CPD UK & IPHM Accredited |Free PDF & Hardcopy Certificate| Instant Result
    • Online
    • 1.5 hours · Self-paced
    • Certificate(s) included
    • 1 CPD point
    • Tutor support
    Great service
    Are you interested to begin your ketogenic diet career or want to gain more advanced skills in ketogenic diet? Then this ketogenic diet course will help you get one step closer to your professional aspirations and develop your skills and knowledge in ketogenic diet for a reward …
    £12
  • Health: Health and Wellness Coaching

    Study Plex
    QLS Level 5 Diploma | Learn up-to-date skills |CPD UK & IPHM Accredited |Free PDF & Hardcopy Certificate| Instant Result
    • 12 students
    • Online
    • 4.6 hours · Self-paced
    • Certificate(s) included
    • 3 CPD points
    • Tutor support
    Great service
    Are you interested to begin your health and fitness career or want to gain more advanced skills in health and fitness? Then this health and wellness coaching course will help you get one step closer to your professional aspirations and develop your skills and knowledge in healt …
    £12
  • Pilates Mat Masterclass

    Study Plex
    QLS Level 5 Diploma | Learn up-to-date skills |CPD UK & IPHM Accredited |Free PDF & Hardcopy Certificate| Instant Result
    • Online
    • 5.8 hours · Self-paced
    • Certificate(s) included
    • 4 CPD points
    • Tutor support
    Great service
    Are you interested to begin your pilates mat career or want to gain more advanced skills in pilates mat? Then this pilates mat masterclass course will help you get one step closer to your professional aspirations and develop your skills and knowledge in pilates mat for a reward …
    £12
    • Online
    • 113.9 hours · Self-paced
    • Certificate(s) included
    Great service
    This online course has expanded on many mindfulness techniques, goals, and meditation as it suits your needs. Used across every industry and job role, Positive psychology knowledge can make you more productive at work, provide better information and analysis for making dec …
    £199
  • Binge-Free Healthy Lifestyle Diet

    Advanced Ideas
    Hidden Diet Secrets of Losing Fat Fast & Boosting Your Health
    • Online
    • 1 hour · Self-paced
    • Certificate(s) included
    What you'll learn Discover The Terrifying Fact Food Companies DON’T Want You To Know! Learn The Science Behind Overeating – What Causes It? Discover WHY Your Eating Gets Out Of Control & How You Can Beat This! Learn Signs Of Compulsive Overeating & Wha …
    £14.99
  • Biohacking Secrets: Boost Your Physical & Mental Health

    Advanced Ideas
    Discover The Life-Changing Hidden Secrets Of Biohacking
    • Online
    • 1.2 hours · Self-paced
    • Certificate(s) included
    What you'll learn Discover How Sleep Has A Huge Impact On Your Mind, Body, Health & Longevity Learn How Activity Impacts WAY More Than Your Muscles & Best Practices Discover The Importance Of PROTECTING Yourself From Blue Light & The Amazing BENEFITS O …
    £14.99
  • Carb Cycling: Discover This SECRET System Of Weight Loss

    Advanced Ideas
    Gain The Powerful Benefits Of This Truly UNIQUE Weight Loss System
    • Online
    • 1.1 hours · Self-paced
    • Certificate(s) included
    What you'll learn What Carb Cycling Is & How It Can Help You Beat Your Weight Problem … Even When Other Systems Failed Learn About The MANY Health Benefits Of Carb Cycling Discover The RIGHT Way To Do Carb Cycling For The BEST Results Learn How Carb Cyclin …
    £12.99
  • Functional Fitness Training – Easy Way To Get Shape At Home

    Advanced Ideas
    Functional Fitness - Fitness for REAL People – Increase Muscle, Balance, Flexibility, Mobility & Tone
    • Online
    • 1.1 hours · Self-paced
    • Certificate(s) included
    What you'll learn Discover What Is “Functional Fitness? Learn How To Stay Fit … Without Killing Yourself Discover Simple Daily Ways To Stay Fit That Take Minimal Effort To Do Learn How To Stay Fit Without Expensive Gym Memberships Or Equipment Discover How …
    £12
    • Online
    • 1.3 hours · Self-paced
    • Certificate(s) included
    This course is designed for those interested to learn the basics of having a gluten-free lifestyle, what to do if you are diagnosed with celiac disease or gluten intolerance, how Celiac Disease is making your life difficult and how to deal with it, as well as tips on gluten-fre …
    £14.99
  • Intermittent Fasting - Rapid Weight Loss

    Advanced Ideas
    Discover This SECRET System Of Rapid Weight Loss
    • Online
    • 0.9 hours · Self-paced
    • Certificate(s) included
    In this online intermittent fasting course you will discover the secret to losing weight when other diets fail. Intermittent fasting helps people who aren’t progressing in their diets to breakthrough and be successful in finally losing the weight. Obesity is becoming an …
    £12.99
  • Fat Burning Secrets - Fat Burning Made Fast, Simple & Easy!

    Advanced Ideas
    Discover The Hidden Secrets Of Fat Burning The Pros Use!
    • Online
    • 1.4 hours · Self-paced
    • Certificate(s) included
    If you want to look great, feel great, be healthier and live longer … This is the perfect course for you! The goal of this training is to help you achieve this in the fastest, simplest and easiest way possible. This course will save you years of research, struggle and frustrati …
    £12.99
  • Immunity Boosting Foods – Prevent Illness and Boost Your Health

    Advanced Ideas
    The Healthy and Natural Way to Boost Your Immune System
    • Online
    • 1.1 hours · Self-paced
    • Certificate(s) included
    In this immunity boosting online course you will learn proven strategies you can implement right away to make your immune system stronger and body healthier. This immunity training makes boosting your immune system fast, simple and easy. Gain this huge advantage in life …
    £12
  • Keto Diet – Lose Weight & Feel Amazing The Keto Diet Way!

    Advanced Ideas
    Discover How A Ketogenic Diet Can Transform Your Life & Health!
    • Online
    • 1.1 hours · Self-paced
    • Certificate(s) included
    Keto Diet : If you’ve been struggling to lose weight, even if you’ve been exercising regularly, this could be the ONLY solution for you. Here’s why: No matter how frequently you exercise... You will NOT lose weight if your body is NOT in a Fat-burning mode. Sadly, most peop …
    £12.99
  • Vegan Diet - Healthy Lifestyle

    Advanced Ideas
    Discover the hidden health benefits of a Vegan Diet
    • Online
    • 0.9 hours · Self-paced
    • Certificate(s) included
    If you have ever considered going vegan or just wanted to learn more about it, this is the course for you. If you already know you want to go vegan , but don’t know where to start, this is the ideal course for you. If you want to lose weight, improve your health, deal with a …
    £12.99
  • WELL Building Standard V1 - Full Feature overview - ExamPrep

    Hans Weemaes
    Full Feature Overview - WELL Building Standard - 4 hours - Created by approved USGBC Faculty
    • Online
    • 4 hours · Self-paced
    • Certificate(s) included
    • Tutor support
    About This Class You’ve been interested in Sustainability, Health & Well Being and perhaps even working in this field. You may have been asked to consult and manage a WELL project. You want to achieve your WELL Accredited Professional status. But in doing so you know that …
    £29
  • Understanding High Intensity Interval Training (HIIT) - Get Fit FAST!

    Advanced Ideas
    Everything you ever wanted to know about HITT
    • Online
    • 1.1 hours · Self-paced
    • Certificate(s) included
    By The End Of This Course, You Will … 1) Discover how HIIT burns fat and keeps burning it for up to 24 hours! 2) Learn how HIIT Training can improve your cardiovascular system and decrease your resting heart rate 3) Discover how HIIT can boost your endurance and improve t …
    £12
  • Home Workout – For Fitness, Weight And Health

    Advanced Ideas
    Skip The Gym - Keep Yourself Fit And Healthy At Home
    • Online
    • 1 hour · Self-paced
    • Certificate(s) included
    By The End Of This Course, You Will Be Able To … 1) Describe how your physical well-being affects your mental states and vice-versa 2) Discuss what a well-constructed workout plan looks like 3) Explain why exercise boosts moods and is highly effective in combating anxiety …
    £12
  • Juicing – For Health, Longevity And Weight Loss

    Advanced Ideas
    Discover The Secret Health Benefits Of Juicing
    • Online
    • 1.1 hours · Self-paced
    • Certificate(s) included
    What you'll learn The Science Of Juicing Juicing for Energy and Beauty WHY Store Bought Juices Will Cause Breakouts And Weight Gain How To Turn Pulp Into Healthy Snacks Detoxing Your Organs For Longer Life
    £12
  • Kettlebell Fitness Training – The easy way to maximum fitness!

    Advanced Ideas
    Discover the hidden secrets of burning fat & gaining muscle fast in this online video course!
    • Online
    • 1 hour · Self-paced
    • Certificate(s) included
    What you'll learn Discover amazing & unique benefits of kettlebell workouts Learn how to get the right kettlebell for you & your goals Discover how kettlebells can help you burn fat – Fast! Understand the common kettlebell mistakes and how to avoid the …
    £12
  • Muscle Building - How To Workout For Increasing Muscle Mass

    Advanced Ideas
    Discover the Hidden Secrets of Gaining Muscle The Pros Use!
    • Online
    • 1 hour · Self-paced
    • Certificate(s) included
    What you'll learn Discover How To Develop The Mindset Of A Champion How To Workout For Increasing Muscle Mass Discover The “Power Building Lifestyle” Find The Best Fitness Apps Discover The Best Supplements For Boosting Muscle Fast Find Out Why Cardio …
    £12
  • Muscle Gain Magic – Powerful Way To Build Muscle & Strength

    Advanced Ideas
    Discover The Hidden Secrets Of Building Muscle Mass Fast!
    • Online
    • 1.2 hours · Self-paced
    • Certificate(s) included
    What you'll learn Discover How To Create a Powerful Muscle Building Mindset Learn How To Select The Muscle Building Supplements that Really Work Learn How Create Your Muscle Building Diet For Maximum Gains Discover How To Build a Powerful Chest & Biceps …
    £12

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