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Advanced Fitness training courses in Debdale

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  • Yoga Techniques for Anxiety & Depression

    OfCourse
    • Online
    • 6 hours · Self-paced
    • Certificate(s) included
    Great service
    86 lectures with over 3 hours of video content, plus supporting handout materials Implement a diet and exercise plan to help you to release endorphins, the ‘feel good’ hormones. Learn powerful tools and practices that generate positive thinking & feeling pathways in the b …
    £19

  • Yoga For Busy Professionals

    OfCourse
    • Online
    • 6 hours · Self-paced
    • Certificate(s) included
    Great service
    Six x 30 minute Yoga classes Breathing, stress reduction and relaxation techniques 3 hrs of demonstrations to practice with Downloadable materials for reference and future practice
    £12

  • Self Defence Guide: Survive Any Attack

    OfCourse
    • 12 students
    • Online
    • 6 hours · Self-paced
    • Certificate(s) included
    Great service
    Fancy being told you don’t need to be a karate expert with a black belt to defend and take care of yourself successfully…interested to know more?Using a few basic moves that can be utilised by both young and old, this programme will equip you with the awareness and avoidance te …
    £69

  • Self Defence For Beginners

    OfCourse
    • Online
    • 2 hours · Self-paced
    • Certificate(s) included
    • Tutor support
    Great service
    COURSE HIGHLIGHTS A great introduction to Mixed Martial Arts Techniques Throw different kinds of punches Boost your sense of assertiveness Defend yourself with boxing, kickboxing and Muay Thai techniques Stand up for yourself A new and fun way to exercise
    £12

  • Pregnancy Nutrition: Yoga for Your Belly!

    OfCourse
    • Online
    • 4 hours · Self-paced
    • Certificate(s) included
    • Tutor support
    Great service
    This course contains 9 lectures, 2 hours of on-demand video and 4 supplemental resources Understand how a plant based diet can make you feel empowered. Learn the most nutritiously rewarding foods to eat while you are pregnant Maintain optimum health for you and your unborn ch …
    £12

  • Pilates for Pregnancy

    OfCourse
    • 26 students
    • Online
    • 6 hours · Self-paced
    • Certificate(s) included
    Great service
    Includes 24 lectures and 2 hours of content. Learn the basics of Pilates to feel supported, strong and flexible during your pregnancy and reduce stress on your spine throughout your pregnancy. Learn how to do a series of gentle and effective stretches and exercises suitable f …
    £12

  • Personal Trainer: The Complete Bodyweight Workout

    OfCourse
    • 17 students
    • Online
    • 2 hours · Self-paced
    • Certificate(s) included
    • Tutor support
    Great service
    Includes 26 Lectures And 1 hour of Content. Includes Everything You Need To Know About Nutrition And Dieting. Learn How To Stay Motivated Through Clear Goals. Includes A Step-By-Step Muscle Bulding Formula And Fat Loss Formula.
    £12

  • Nutrition: The 28 Day Raw Food Transformation

    OfCourse
    • Online
    • 2 hours · Self-paced
    • Certificate(s) included
    • Tutor support
    Great service
    Includes 10 lectures and over an hour of content. Reduce the digestive work load of the body. Detox your body and mind, gain clarity, confidence, and sleep better! Create an alkaline body for happy, healthy longevity
    £15

  • Nutrition: Gourmet Vegetarian Salads

    OfCourse
    • Online
    • 2 hours · Self-paced
    • Certificate(s) included
    • Tutor support
    Great service
    Includes 15 lectures and 1 hour of video content. Understand more about the nutrition and health benefits of vegetarian foods. Includes delicious recipes and handouts for Superfood salads, nutritous nutty salads and broad bean salads Discover the best ways to select and store …
    £12

  • Nutrition: Become Vegan, Vegetarian or Flexitarian

    OfCourse
    • Online
    • 2 hours · Self-paced
    • Certificate(s) included
    • Tutor support
    Great service
    Includes 13 lectures and 1.5 hours of content. Learn how to cook delicious vegetarian meals Learn about the nutritional components needed for health and what are the common issues with a vegan diet. Be able to make an informed choice as to whether you want to be vegan, vegeta …
    £12

  • Nutrition for Athletes

    OfCourse
    • Online
    • 2 hours · Self-paced
    • Certificate(s) included
    • Tutor support
    Great service
    Includes 19 lectures and 1.5 hours of content. Learn how to fuel your body before, during and after exercise or a race Includes delicious and nutritious recipes that are easy to prepare. Increase your knowledge of all the basic food groups. Learn about calorie counting and ho …
    £12

  • Meal Planning: The Complete Guide

    OfCourse
    • Online
    • 3 hours · Self-paced
    • Certificate(s) included
    • Tutor support
    Great service
    This meal planning course will teach you how to create the most efficient diet plan that will allow you to lose fat, build muscle, get stronger, and feel healthy. This flexible diet plan will help you to lose weight or build muscle while eating the foods you enjoy, you will nev …
    £15

  • Kettlebells Workout: Burn Fat & Improve Endurance

    OfCourse
    • Online
    • 2 hours · Self-paced
    • Certificate(s) included
    • Tutor support
    Great service
    Includes an hour of online, on-demand video lectures & a 20 minute workout regime to complete Study in-depth analysis of kettlebells - their history, their construction, and all the primary kettlebell workout positions. Learn what circuit training is and how it is benefic …
    £12

  • Health & Fitness: The Fundamentals

    OfCourse
    • Online
    • 6 hours · Self-paced
    • Certificate(s) included
    • Tutor support
    Great service
    Includes 52 lectures and over 3 hours of video content, with extensive 157 page eBook, plus supporting handout materials Eradicate and transform bad habits with positive reinforcements. Includes supplemental guides and plans to create a sustainable health plan. Develop a heal …
    £15

  • Fitness: Stretching & Mobilization For Improved Health

    OfCourse
    • 26 students
    • Online
    • 3 hours · Self-paced
    • Certificate(s) included
    • Tutor support
    Great service
    This course will provide you with specific directions so you can experience the health and fitness benefits of stretching and mobilizing your body more. This program has simple, easy-to-implement stretching and mobilizing movements that you can easily do at home or the gym.
    £49

  • Fitness Diploma: Personal Training Masterclass

    OfCourse
    • Online
    • 3 hours · Self-paced
    • Certificate(s) included
    • Tutor support
    Great service
    Includes 120 lectures and 3 hours of content. Includes a complete 4 MONTH strength training & cardio fitness programme. Gain a knowledge of different exercises and working muscle groups and a knowledge of how muscles function. You will learn about the benefits of cardiova …
    £29

  • Fitness & Nutrition: 4 Week Functional Health Transformation

    OfCourse
    • Online
    • 7 hours · Self-paced
    • Certificate(s) included
    • Tutor support
    Great service
    Includes 12 lectures and 3.5 hours of content. Learn about the five pillars of health including nutrition, movement, stress management, hormonal balance, and personal beliefs. Includes a beginner's course to gentle yoga that will teach you to use your breath and body for rela …
    £19

  • Fitness & Nutrition For A Lean Physique

    OfCourse
    • 32 students
    • Online
    • 2 hours · Self-paced
    • Certificate(s) included
    • Tutor support
    Great service
    Includes 39 lectures and 1 hour of content. Includes a complete one month strength training programme and a one month cardio fitness programme. Supplementation Information Strength training demonstrations, Assessing fitness progress Assess progress through measurements, photo …
    £12

  • Embody Your Voice: The Yoga of Sound

    OfCourse
    • Online
    • 3 hours · Self-paced
    • Certificate(s) included
    • Tutor support
    Great service
    Includes 1.5 hours of online, on-demand video lecture content, as well as documents to support your learning through practice exercises and additional information. Learn how to use your voice as a tool for self-healing, meditation and re-energising yourself. Understand how to …
    £15

  • Diet Alternatives: Guide to Food Freedom

    OfCourse
    • Online
    • 3 hours · Self-paced
    • Certificate(s) included
    • Tutor support
    Great service
    Includes 34 lectures, over 1hr 30 mins of video content, handouts, worksheets and quizzes. Free yourself from yo-yo dieting, crazy eating and emotional eating, achieving food freedom. Discover intuitive eating and become more confident and free around food with support every …
    £15

  • Crossfit For All: High Intensity Interval Training

    OfCourse
    • 10 students
    • Online
    • Self-paced
    • Certificate(s) included
    Great service
    Create your own high interval training routines Get the most out of workout, with or without the gym Maximize your workouts by doing cardio and muscle training at the same time Understand what the popular Crossfit gym series is based on Feel better, stronger, healthier and mo …
    £12

  • Bodyweight Workout: The Complete 7 Day HIIT Programme

    OfCourse
    • Online
    • 5 hours · Self-paced
    • Certificate(s) included
    • Tutor support
    Great service
    This course includes 18 lectures, 2.5 hours of video content and handouts and guides for you to follow and maintain the routine. Includes 7 days of unique, high intensity workout sessions to strengthen your core. Learn a wide variety of calorie burning and muscle building exe …
    £12

  • Become a Yoga Therapist

    OfCourse
    • 19 students
    • Online
    • Self-paced
    • Certificate(s) included
    Great service
    Includes 25 lectures, over an hour of video content, course handouts and a quiz to assess your knowledge. Learn about the benefits of yoga therapy and how it differs from conventional healthcare. Discover whether your personal beliefs are congruent with the yoga therapy persp …
    £19

  • Aerial Yoga: 30 Day Challenge

    OfCourse
    • Online
    • 6 hours · Self-paced
    • Certificate(s) included
    • Tutor support
    Great service
    Includes 39 lectures, over 3hrs of video content, practical tutorials as well as a course manual and quiz to test yourself. Target a different area of the body everyday, to increase strength and tone your physique. Includes 30 sessions, designed to have you practicing a diffe …
    £19

  • 30 Day Holistic Health Challenge

    OfCourse
    • Online
    • 7 hours · Self-paced
    • Certificate(s) included
    • Tutor support
    Great service
    Includes 52 lectures, 3.5 hours of video content, course handouts and nutritious recipes. Reveals 5 nutritious detox recipes to help you cleanse your body easily and effectively Learn how to stop emotional eating and the difference between healthy and not healthy supplements. …
    £19

  • Fitness Mentor Training

    Learning Facility
    Learn Quickly About Personal Trainer and Get Certified Instantly
    • New course!
    • Online
    • 0.4 hours · Self-paced
    • Certificate(s) included
    • Tutor support
    Great service
    This comprehensive Fitness Mentor Training is designed to equip you with the essential skills needed to excel in Fitness Mentor Training profession. Whether you're looking to win clients, close deals, give captivating presentations, or build strong professional relationships, thi …
    £12

  • Holistic Treatment - Sandplay Therapy

    Learning Facility
    Learn Quickly About Sandplay Therapy and Get Certified Instantly
    • New course!
    • Online
    • 0.4 hours · Self-paced
    • Certificate(s) included
    • Tutor support
    Great service
    This comprehensive Fitness Mentor Training is designed to equip you with the essential skills needed to excel in Fitness Mentor Training profession. Whether you're looking to win clients, close deals, give captivating presentations, or build strong professional relationships, thi …
    £12

  • Sports Psychology for Coaches Diploma

    Course Care
    CPD Accredited < Free Verified e-Certificate < UK Cheapest < Lifetime Access < Instant Access < Expert Tutor Support
    • Online
    • 2.5 hours · Self-paced
    • Certificate(s) included
    • Tutor support
    Sports Psychology for Coaches Diploma Greetings and welcome to our extensive online program, dedicated to offering you a profound insight into the world of Sports Psychology for Coaches Diploma. Over the duration of this captivating course, you will delve into fundamental princip …
    £12

  • Level 3 Nutrition Training

    Course Care
    CPD Accredited < Free Verified e-Certificate < UK Cheapest < Lifetime Access < Instant Access < Expert Tutor Support
    • Online
    • 1.1 hours · Self-paced
    • Certificate(s) included
    • Tutor support
    Level 3 Nutrition Training Greetings and welcome to our extensive online program, dedicated to offering you a profound insight into the world of Level 3 Nutrition Training. Over the duration of this captivating course, you will delve into fundamental principles, acquire hands-on …
    £12

  • Basic Lifeguard Essentials

    MAHABT
    Learn From Industry Experts | Newly Updated | Free Certificate | No Hidden Fees | 24/7 support
    • Online
    • 0.8 hours · Self-paced
    • Certificate(s) included
    • Tutor support
    Great service
    Lifeguard Do you want to start a career in Lifeguard or improve your skills in LIFEGUARD ? If Yes , then this Lifeguard Course is for you. With an emphasis on Lifeguard legal concepts, Lifeguard best practices and the underlying expertise, the Lifeguard course aimed to …
    £12

  • Golf Coaching Course

    MAHABT
    Learn From Industry Experts | Newly Updated | Free Certificate | No Hidden Fees | 24/7 support
    • Online
    • 1.1 hours · Self-paced
    • Certificate(s) included
    • Tutor support
    Great service
    Golf Coaching Do you want to start a career in Golf Coaching or improve your skills in GOLF COACHING ? If Yes , then this Golf Coaching Course is for you. With an emphasis on Golf Coaching legal concepts, Golf Coaching best practices and the underlying expertise, the Go …
    £12

  • Golf Psychology Course

    MAHABT
    Learn From Industry Experts | Included Certificate | Expertly designed | 24/7 student support | No hidden fees
    • Online
    • 0.9 hours · Self-paced
    • Certificate(s) included
    • Tutor support
    Great service
    Golf Psychology Do you want to start a career in Golf Psychology or improve your skills in GOLF PSYCHOLOGY ? If Yes , then this Golf Psychology Course is for you. With an emphasis on Golf Psychology legal concepts, Golf Psychology best practices and the underlying expert …
    £12

  • Sports Rehabilitation Therapy Level 3 Advanced Diploma

    Course Line On Demand
    Update on 2024 | CPD Certified | Free Digital Certificate | Free Exam | Lifetime Access | 24/7 Student Support.
    • New course!
    • Online
    • 2.8 hours · Self-paced
    • Certificate(s) included
    • Tutor support
    Great service
    Welcome to Sports Rehabilitation Therapy Level 3 Advanced Diploma, a comprehensive and engaging course designed to provide you with in-depth knowledge and practical skills in Sports Therapy. Throughout this course, we will explore various aspects of Sports Therapy and delve into …
    £12

  • Cardiology: Heart Health and Nutrition

    Training Arena
    Accredited by CPD & IOAS | Free PDF Certificates | 24/7 Tutor Support | Access Anytime & Anywhere | Lifetime Access
    • New course!
    • Online
    • 0.2 hours · Self-paced
    • Certificate(s) included
    • Tutor support
    Welcome to our Heart Health and Nutrition course, your gateway to mastering new skills and advancing your career! Our Heart Health and Nutrition course is designed to offer in-depth knowledge and practical experience in a wide range of fields, catering to beginners and profession …
    £12

  • Level 3 Certificate In Sports Massage Therapy Training

    Apex Learning
    Summer Sale | 20-In-1 Premium Bundle| 200 CPD Points| Gifts Hardcopy + PDF Certificate - Worth £250
    • Online
    • 64 hours · Self-paced
    • Certificate(s) included
    • 200 CPD points
    • Tutor support
    Great service
    Popular
    ***Limited Time Offer*** ★★★ Enrolment Gift: Get Hard Copy + PDF Certificates + Transcript + Student ID Card worth £250 - Enrol Now! ★★★ As athletes push their bodies to the limit, the need for skilled professionals who can prevent injuries, manage pain, and optimise perform …
    £79

  • Alternative Yoga Bundle

    OfCourse
    • 21 students
    • Online
    • 20 hours · Self-paced
    • Certificate(s) included
    • Tutor support
    Great service
    Laughter Yoga Certification 1.5 hours of video lectures demonstrating Laughter Yoga exercises and how to instruct them, plus numerous PDF handouts to help you fully understand this amazing practice. Over 50 laughter and breathing exercises to use or customise to create your …
    £194

  • Nutrition Awareness - CPD Accredited

    Online Training World
    Official Certificate and Exam Included
    • Online
    • 3 hours · Self-paced
    • Certificate(s) included
    • 3 CPD points
    Great service
    Accredited CPD Certificate awarded upon completion. Free upgrade on to our state of the art platform Dedicated customer support XO Student Card Career Advice available on completion Our online Nutrition Awareness content is designed to provide candidates with an introduction to N …
    Save 36%
    £12 £19

  • Sports Nutrition Diploma

    Elearn College
    • 184 students
    • Online
    • 6 months · Self-paced
    • Certificate(s) included
    Great service
    Our body needs energy simply to carry out the most basic, but vital functions such as breathing, pumping the heart and internal organs to work. As our muscles work more e.g. in order to walk, talk and move, more energy is needed. This energy comes from food and is processed wi …
    £49
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FAQs

Reed Courses advertises a large variety of Fitness courses which are delivered by a range of learning providers. The Fitness courses on offer vary in time duration and study method, with many offering tutor support. Whether you want to study for a regulated qualification, or take a Fitness course which provides CPD points/hours or qualifications, there are a number of learning options available.

If you're looking for Fitness courses, you might also be interested in Fitness instructor, Gym instructor and Zumba. These courses can be taken to further enhance your understanding of the subject. By having a broader understanding of the subject can help you to improve your professional or personal development.

In addition to free Fitness courses, Reed Courses also has plenty of paid for online Fitness courses, designed to meet all kinds of learning goals and to suit a range of preferred study methods.

Reed Courses advertises a variety of free online Fitness courses. Alternatively you'll be able to enrol on an online Fitness course of your choosing, and study entirely online. If you'd prefer an in-person learning experience, you could take a classroom Fitness course where you'll be taught in a classroom at a given location. Reed Courses also advertises distance learning courses and in-company Fitness courses from a variety of learning providers.
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