Health and Wellness Coaching
Level 5 Diploma| Updated Training - 2024 |Free CPD UK Accredited PDF Certificate |Recognised Certificate |Exam Included
Lead Academy
Summary
- Certificate of Completion - Free
- CPD UK Accredited Certificate of Achievement - Free
- Exam(s) / assessment(s) is included in price
- Tutor is available to students
- TOTUM card available but not included in price What's this?
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Overview
★★★ 2685+ Positive Reviews from Students! ★★★
What you will get?
- Free Microsoft Office Course with CPD Accredited PDF certificate
- Free CPD UK Accredited PDF Certificate from Lead Academy
- Free MCQ Exam Included
- Lifetime Course Access
- Updated Training Materials
Are you looking to begin your health and fitness career or want to develop more advanced skills in health and fitness? Then this Health and Wellness Coaching course will set you up with a solid foundation to become a confident health and wellness coach and help you to develop your expertise in health and fitness.
This Health and Wellness Coaching course is accredited by the CPD UK & IPHM. CPD is globally recognised by employers, professional organisations and academic institution, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. CPD certified certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world.
Whether you are self-taught and you want to fill in the gaps for better efficiency and productivity, this Health and Wellness Coaching course will set you up with a solid foundation to become a confident health and wellness coach and develop more advanced skills. Gain the essentials skills and knowledge you need to propel your career forward as a health and wellness coach.
This course is endorsed by the Quality Licence Scheme for its high-quality, non-regulated provision and training programmes. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries.
This comprehensive Health and Wellness Coaching course is the perfect way to kickstart your career in the field of health and fitness. This Health and Wellness Coaching course will give you a competitive advantage in your career, making you stand out from all other applicants and employees.
If you’re interested in working as a health and wellness coach or want to learn more skills on health and fitness but unsure of where to start, then this Health and Wellness Coaching course will set you up with a solid foundation to become a confident health and wellness coach and develop more advanced skills.
The Health and Wellness Coaching course will set you up with the appropriate skills and experience needed for the job and is ideal for both beginners and those currently working as a health and wellness coach.
As one of the leading course providers and most renowned e-learning specialists online, we’re dedicated to giving you the best educational experience possible. This course is crafted by industry expert, to enable you to learn quickly and efficiently, and at your own pace and convenience. This course and/or training programme has been endorsed by the Quality Licence Scheme for its high-quality, non-regulated provision and training programmes. This course and/or training programme is not regulated by Ofqual and is not an accredited qualification. Your training provider will be able to advise you on any further recognition, for example progression routes into further and/or higher education. For further information please visit the Learner FAQs on the Quality Licence Scheme website.
Why Choose This Health and Wellness Coaching Course:
- Boost your career in health and fitness
- Endorsed by The Quality Licence Scheme
- Accredited by The CPD UK and International Practitioners of Holistic Medicine (IPHM)
- Special Offer - Free Course Completion PDF Certificate, Nutrition For Weight Loss, MCQ Based Exam & Industry Expert Support Included
- Dual (CPD UK and IPHM) accredited certificate in 1 course
- Learn from industry experts
- Lifetime Access
- High-quality e-learning study materials
- Self-paced, no fixed schedules
- 24/7 customer support through email
- Available to students anywhere in the world
- Study in a user-friendly, advanced online learning platform
So, what are you thinking about! Start getting the benefits by enrolling today!
Achievement
Certificates
Certificate of Completion
Digital certificate - Included
PDF Certificate of Completion from Lead Academy - Free
After completing the course, the learner needs to send an email to Lead Academy and request for free PDF certificate certificate of completion. The Lead Academy team will then check and send the PDF certificate of completion by email.
CPD UK Accredited Certificate of Achievement
Digital certificate - Included
CPD UK Accredited PDF Certificate of Achievement - Free
After completing the course, the learner needs to send an email to Lead Academy and request for free CPD UK-accredited PDF certificate. The Lead Academy team will then check and send the CPD UK-accredited PDF certificate by email.
CPD UK Accredited Hardcopy Certificate of Achievement
There is an additional fee to obtain a printed copy certificate which is £35.
CPD
Course media
Description
The Health and Wellness Coaching is a popular training course, ideal for anyone who is looking to kickstart their career as a health and wellness coach, as well as professionals who want to test their existing skills and knowledge. If you want to gain an in-depth understanding of health and fitness, then this program is perfect for you.
Course Syllabus:
We have divided the Health and Wellness Coaching course into 65 user-friendly modules, covering all fundamental areas of health and fitness to provide learners with the relevant skills and industry knowledge to take their career to the next level.
This comprehensive Health and Wellness Coaching course includes the following modules:
The following module of the Health and Wellness Coaching course will set you up with a solid foundation in the health and fitness industry and give you the essential skills you need to get yourself job-ready!
Introduction
- The Roles & Responsibilities Of A Health & Wellness Coach
- What does it mean to be healthy
Diet Fundamentals
- Diet Intro
- How Your Diet Affects Your Health
- How The Wrong Diet Hurts Your Health
- How To Eat For Longevity
- Calories Explained
- Bodyweight & Health
- Calories & Bodyweight In A Healthy Diet
- Twinkie Diet
- Weight Loss & Health
- Determining Your Daily Calorie Intake
- Healthy Weight Ranges
- Quality Protein Choices
- Quality Carbohydrate Choices
- Quality Fat Choices
- How Much Of Each (Protein, Carbs, Fat)
- What About The Remaining Calories
Food Groups Explained
- Vegetables Explained
- Grains Explained
- Beans & Legumes Explained
- Fruits Explained
- Berries Explained
- Nuts & Seeds Explained
- Meat Explained
- Fish & Seafood Explained
Different Diets Explained
- Different Diets Overview
- Gluten Free Explained
- Paleo Diet Explained
- Low Carb Explained
- Intermittent Fasting Explained
- Vegan Diet Explained
- Ketogenic Diet Explained
Diet Coaching
- Client Assessment Introduction
- Client Interview
- How To Set SMART Diet Goals
- How To Create A Diet Plan For Clients
- Calculating BMI
Diet Coaching: Quiz
Weight Loss & Muscle Growth Coaching
- The Science Of Successful Weight Loss
- Determining Calorie Needs
- Adjusting A Diet For Weight Loss
- Breaking Through Fat Loss Plateaus
- Adjusting A Diet For Muscle Growth
- The Ideal Pre-Workout Meal
- The Ideal Post-Workout Meal
Exercise Coaching: Cardio
- Cardio Intro
- The Different Types Of Cardio
- How To Design A Cardio Workout
- How To Monitor Your Heart Rate During A Workout
- muscle hypertrophy – the science behind muscle growth
- Cardio vs Weight Training – Which Is Better For Weight Loss
Exercise Coaching: Resistance Training
- The Science Behind Muscle Growth
- Weight Training vs Bodyweight Training
- How To Create A Beginner Workout Plan
- Progressive Overload
Exercise Coaching: Flexibility
- Flexibility Introduction
- Most Common Stretching Mistakes
- Static vs. Dynamic Stretching
- Your Daily Stretching Routine
Exercise Coaching: Quiz
Wellness & Mental Coaching
- Wellness Coaching Intro
- What Are Habits
- How To Build Effective Habits
- Habit Stacking For Better Results
- Choosing The Right Triggers
- Writing Down Your Sequence
- How The Sedentary Lifestyle Hurts The Brain
- Understanding & Reducing Stress
- The Right Mental Stimulation
- Sleeping For A Longer Life
- 6 Tips To Falls Asleep Faster
- Supplements for better sleep
- The Best Type Of Exercise For The Brain
- Preventing Age Related Memory Loss
- Making Memory Age Proof
Bonus: Coaching Tools
- Coaching Tools Intro
- The Grow Coaching Model
- Creating Your Ideal Coaching Persona
- How To Learn Active Listening
- Asking The Right Questions As A Coach
- How To Be More Empathetic
Method of Assessment
On successful completion of the course, you will be required to sit an online multiple-choice assessment. The assessment will be evaluated automatically and the results will be given to you immediately.
Certificate of Completion
On completion of the Health and Wellness Coaching course, you will be eligible to obtain your free PDF certificate of course completion.
Certificate of Achievement
Endorsed Certificate from Quality Licence Scheme
After successfully passing the MCQ exam you will be eligible to obtain Health and Wellness Coaching at QLS Level 5 Endorsed Certificate by Quality Licence Scheme. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. It will give you a competitive advantage in your career, making you stand out from all other applicants and employees. There is a Quality Licence Scheme endorsement fee to obtain an endorsed certificate which is £65.
CPD UK and IPHM Accredited Certificate of Achievement
On successful completion of the Health and Wellness Coaching course, you will be eligible to order your CPD UK and IPHM accredited certificate of achievement (dual certificate) as proof of your new skill. You can also share this certificate with prospective employers and your professional network. You/your employer can verify your certificate through our website.
Who is this course for?
This comprehensive Health and Wellness Coaching course is suitable for anyone looking to improve their job prospects or aspiring to accelerate their career in this sector and want to gain in-depth knowledge of health and fitness.
This Health and Wellness Coaching course is felicitous for those, who want to be the best in their jobs.
Whether you are completely new to the field or are an aspiring professional, the Health and Wellness Coaching course will help open doors to a wide range of professions within your chosen field, helping you to stand out to employers with up to date skills that can be used to enhance your CV.
Requirements
- There are no academic entry requirements for this Health and Wellness Coaching course, and it is open to students of all academic backgrounds.
- As long as you are aged seventeen or over and have a basic grasp of English, numeracy and ICT, you will be eligible to enrol.
Career path
This Health and Wellness Coaching course opens a brand new door for you to enter the relevant job market and also provides you with the chance to accumulate in-depth knowledge at the side of needed skills to become flourishing in no time. You will also be able to add your new skills to your CV, enhance your career and become more competitive in your chosen industry.
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Legal information
This course is advertised on reed.co.uk by the Course Provider, whose terms and conditions apply. Purchases are made directly from the Course Provider, and as such, content and materials are supplied by the Course Provider directly. Reed is acting as agent and not reseller in relation to this course. Reed's only responsibility is to facilitate your payment for the course. It is your responsibility to review and agree to the Course Provider's terms and conditions and satisfy yourself as to the suitability of the course you intend to purchase. Reed will not have any responsibility for the content of the course and/or associated materials.