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Health & Wellbeing - for up to 50 learners

Packaged with 80 compliance courses for small businesses with assessments & certificates.


Skillcast

Summary

Price
£418.80 - £2,338.80 inc VAT
Finance options

Skillcast Basic Plan offers a 12-month subscription to over 80 compliance courses with...

Study method
Online
Course format What's this?
Video with subtitles and transcript
Duration
1 hour · Self-paced
Access to content
12 months
Qualification
No formal qualification
Certificates
  • Certificate of Completion - Free

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Overview

Our Health & Wellbeing Training Course explains company procedures to reduce risk, helping employees learn how to protect their health and wellbeing at work.

Certificates

Certificate of Completion

Digital certificate - Included

Description

Learning Objectives

This course will prepare your employees to:

  • Identify the consequences of failing to look after your health and wellbeing
  • Maintain an appropriate posture to prevent upper limb disorders and back pain
  • Take appropriate action to promote wellbeing when using display screen equipment
  • Safely lift and carry goods manually at work
  • Recognise signs of work-related stress and take action to prevent it
  • Observe the UK Chief Medical Officers' Alcohol Guidelines to ensure fitness for work

Course Outline

Introduction

Health risks at work

In the news...

  • You decide: Recognising the consequences

Musculoskeletal & upper limb disorders

  • Posture
  • You make the call: Are these people at higher risk?
  • There's nothing wrong with my posture!
  • Exercise: Posture
  • Recommended posture
  • Exercise: What would you recommend?

What if you like to lean?

Keyboard & mouse

  • The mouse position
  • What if?
  • Padded wrist rests
  • Can you solve keyboard & mouse issues with tablets?
  • Precautions with tablets

Monitors: Too close for comfort?

  • Finding it difficult to read small type?
  • Positioning your monitor correctly
  • Look after your eyesight
  • Are you straining your eyes?

Break time!

  • Stretches that could help you
  • Exercise: How does your workspace measure up?

Safer lifting & carrying

  • Exercise: Safer lifting
  • What's the safest way to lift a heavy object?

Work-related stress & mental wellbeing

  • Stressed - who, me?
  • You make the call: Recognising signs of stress
  • Dealing with stress
  • Causes of stress

Alcohol abuse

  • You make the call: Is it within safe limits?
  • How many pints a week?

You decide: What's good practice?

Summary

Affirmation

Assessment

Who is this course for?

From individuals to small teams needing to prove their regulatory compliance.

Questions and answers

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FAQs

Study method describes the format in which the course will be delivered. At Reed Courses, courses are delivered in a number of ways, including online courses, where the course content can be accessed online remotely, and classroom courses, where courses are delivered in person at a classroom venue.

CPD stands for Continuing Professional Development. If you work in certain professions or for certain companies, your employer may require you to complete a number of CPD hours or points, per year. You can find a range of CPD courses on Reed Courses, many of which can be completed online.

A regulated qualification is delivered by a learning institution which is regulated by a government body. In England, the government body which regulates courses is Ofqual. Ofqual regulated qualifications sit on the Regulated Qualifications Framework (RQF), which can help students understand how different qualifications in different fields compare to each other. The framework also helps students to understand what qualifications they need to progress towards a higher learning goal, such as a university degree or equivalent higher education award.

An endorsed course is a skills based course which has been checked over and approved by an independent awarding body. Endorsed courses are not regulated so do not result in a qualification - however, the student can usually purchase a certificate showing the awarding body's logo if they wish. Certain awarding bodies - such as Quality Licence Scheme and TQUK - have developed endorsement schemes as a way to help students select the best skills based courses for them.