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Health & Wellbeing - for up to 50 learners
Packaged with 80 compliance courses for small businesses with assessments & certificates.
Skillcast
Summary
Skillcast Basic Plan offers a 12-month subscription to over 80 compliance courses with...
- Certificate of Completion - Free
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Overview
Our Health & Wellbeing Training Course explains company procedures to reduce risk, helping employees learn how to protect their health and wellbeing at work.
Certificates
Certificate of Completion
Digital certificate - Included
Description
Learning Objectives
This course will prepare your employees to:
- Identify the consequences of failing to look after your health and wellbeing
- Maintain an appropriate posture to prevent upper limb disorders and back pain
- Take appropriate action to promote wellbeing when using display screen equipment
- Safely lift and carry goods manually at work
- Recognise signs of work-related stress and take action to prevent it
- Observe the UK Chief Medical Officers' Alcohol Guidelines to ensure fitness for work
Course Outline
Introduction
Health risks at work
In the news...
- You decide: Recognising the consequences
Musculoskeletal & upper limb disorders
- Posture
- You make the call: Are these people at higher risk?
- There's nothing wrong with my posture!
- Exercise: Posture
- Recommended posture
- Exercise: What would you recommend?
What if you like to lean?
Keyboard & mouse
- The mouse position
- What if?
- Padded wrist rests
- Can you solve keyboard & mouse issues with tablets?
- Precautions with tablets
Monitors: Too close for comfort?
- Finding it difficult to read small type?
- Positioning your monitor correctly
- Look after your eyesight
- Are you straining your eyes?
Break time!
- Stretches that could help you
- Exercise: How does your workspace measure up?
Safer lifting & carrying
- Exercise: Safer lifting
- What's the safest way to lift a heavy object?
Work-related stress & mental wellbeing
- Stressed - who, me?
- You make the call: Recognising signs of stress
- Dealing with stress
- Causes of stress
Alcohol abuse
- You make the call: Is it within safe limits?
- How many pints a week?
You decide: What's good practice?
Summary
Affirmation
Assessment
Who is this course for?
From individuals to small teams needing to prove their regulatory compliance.
Questions and answers
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Legal information
This course is advertised on reed.co.uk by the Course Provider, whose terms and conditions apply. Purchases are made directly from the Course Provider, and as such, content and materials are supplied by the Course Provider directly. Reed is acting as agent and not reseller in relation to this course. Reed's only responsibility is to facilitate your payment for the course. It is your responsibility to review and agree to the Course Provider's terms and conditions and satisfy yourself as to the suitability of the course you intend to purchase. Reed will not have any responsibility for the content of the course and/or associated materials.