Anxiety and Stress Management Strategies
Cambridge Open Academy
CPD Accredited | Interactive Learning Materials | PDF Certificate Included | Tutor Support
- Online
- 6 hours · Self-paced
- Certificate(s) included
- 10 CPD points
- Tutor support
Great service
Take control of your well-being with our comprehensive Anxiety and Stress Management course. Explore the nature of stress, its impact on your mental and physical health, and effective strategies for managing anxiety. Gain valuable insights into nutrition, exercise, and coping mec
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