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HIIT Training & Bodyweight Exercises Training

11 Courses Bundle! FREE Level 3 QLS Endorsed Certificate> Pay by Instalments> 220 CPD Points> Free ID Card & Assessment


Academy for Health & Fitness

Summary

Price
Save 7%
£110 inc VAT (was £119)
Or £36.67/mo. for 3 months...
Offer ends 30 September 2024
Study method
Online
Duration
189 hours · Self-paced
Access to content
365 days
Qualification
No formal qualification
CPD
220 CPD hours / points
Achievement
Certificates
  • Certificate in HIIT Training & Bodyweight Exercises at QLS Level 3 - Free
  • CPD Accredited Certificate - £10
Additional info
  • Exam(s) / assessment(s) is included in price
  • Tutor is available to students

1 student purchased this course

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Overview

☞☞ Super Saver Offer Previous Price: £4565 & Offered Price: £119!! ☚☚

** Save Now: £4446! Offer Ends Soon. Hurry Up!! **

Get a Free 1 QLS Endorsed Certificate Course with 10 Additional CPD Accredited Bundle Courses In A Single Payment.

If you wish to gain a solid and compact knowledge of HIIT Training & Bodyweight Exercises and boost yourself for your desired career, then take a step in the right direction with this industry-standard, comprehensive HIIT Training & Bodyweight Exercises course designed by professionals.

This bundle package includes 1 Premium, The Quality Licence Scheme-endorsed course, 10 additional CPD Accredited Certificate courses, with expert assistance, and a FREE courses assessment included. Learn a range of in-demand technical skills to help you progress your career with 12 months of unlimited access to this bundle of courses. If you enrol in this package, you will not be charged any extra fees.

This Bundle Package includes:

  • ➽ Course 01: Certificate in HIIT Training & Bodyweight Exercises at QLS Level 3

10 Additional CPD accredited courses —

  • ➽ Course 01: Physiotherapy Assistant
  • ➽ Course 02: Fitness & Endurance Training
  • ➽ Course 03: Hormone Health & Testosterone Course
  • ➽ Course 04: Dieting For Weight Loss
  • ➽ Course 05: Ketogenic Diet & Muscle Growth
  • ➽ Course 06: Pain Management
  • ➽ Course 07: Nutrition – Course
  • ➽ Course 08: Eye Relaxation Technique
  • ➽ Course 09: Personal Hygiene Course
  • ➽ Course 10: Coronavirus Awareness

Success becomes a lot simpler with this bundle package, which allows you to monetise your skills. This bundle is appropriate for both part-time and full-time students, and it can be completed at your own pace.

This premium online bundle course supports your professional growth with Quality Licence Scheme endorsement, as well as CPD accreditation. You'll be able to practice on your own time and at your speed while still gaining an endorsed certificate.

You'll get an unrivalled learning experience, as well as a Free Student ID card, which is included in the Bundle price. This ID card entitles you to discounts on bus tickets, movie tickets, and library cards.

With this high-quality package, all students have access to dedicated tutor support and 24/7 customer service. Throughout the extensive syllabus of this package, you'll find the required assistance and also answers to all of your questions.

The course materials are designed by experts, and you can access these easily from any of your smartphones, laptops, PCs, tablets etc. Master the skills to arm yourself with the necessary qualities and explore your career opportunities in relevant sectors.

Why Prefer this Bundle Course?

  • Upon successfully completing the bundle, you will receive a free certificate from the Quality Licence Scheme.
  • Option to receive 10 additional certificates accredited by CPD to expand your knowledge.
  • Student ID card with amazing discounts — completely for FREE! (£10 postal charges will be applicable for international delivery)
  • Our bundle's learning materials have engaging voiceover and visual elements for your convenience.
  • For a period of 12 months, you will have 24/7 access to all bundle course material.
  • Complete the bundle at your own pace.
  • Each of our students gets full 24/7 tutor support
  • After completing our Bundle, you will receive efficient assessments and immediate results.

Achievement

Certificates

Certificate in HIIT Training & Bodyweight Exercises at QLS Level 3

Hard copy certificate - Included

For Additional The Quality Licence Scheme Courses, You have to pay the price based on the Level of these Courses:

  • Level 1 - £59
  • Level 2 - £79
  • Level 3 - £89
  • Level 4 - £99
  • Level 5 - £119
  • Level 6 - £129
  • Level 7 - £139

CPD Accredited Certificate

  • 29 GBP for Printed Hardcopy Certificate inside the UK
  • 39 GBP for Printed Hardcopy Certificate outside the UK (International delivery)

CPD Accredited Certificate

Digital certificate - £10

Upon passing the Bundle, you need to order to receive a Digital Certificate for each of the courses inside this bundle as proof of your new skills that are accredited by CPD.

CPD

220 CPD hours / points
Accredited by CPD Quality Standards

Course media

Description

Start your learning journey straight away with this bundle and take a step toward a brighter future!

*** Course Curriculum: ***

The bundle courses have the following curriculum:

➽ Course 01: Certificate in HIIT Training & Bodyweight Exercises at QLS Level 3

Introduction

  • Course Promo
  • What You Will Learn In The Course Preview

Workout

  • The Problem With Traditional Cardio
  • What Is HIIT
  • How To Design Your HIIT Workout
  • The Right Warm-Up
  • Warm-Up & Cool Down Routine
  • The HIIT Workout Explained
  • Complete Home HIIT Workout Walkthrough
  • How To Progress With Your HIIT Workouts
  • Bonus: Should You Train Fasted?

Exercise Videos (use these to change up your workout)

  • Jumping Jacks
  • Burpees
  • Bodyweight Squats
  • Butt Kicks
  • Superman
  • Side Lunge With A Twist

Diet

  • Calorie Explained
  • Determining Your Ideal Calorie Intake
  • Macronutrients Explained
  • How Much Protein Should You Eat
  • How Much Fat Should You Eat
  • How Many Carbs Should You Eat
  • Food Sources Introduction
  • Quality Protein Sources
  • Quality Carb Sources
  • Quality Fat Sources
  • The Best Supplements For Beginners

What is the bundle Assessment Process?

We offer an integrated assessment framework to make the process of evaluation and accreditation for learners easier. You have to complete the assignment questions given at the end of the course and score a minimum of 60% to pass each exam. Our expert trainers will assess your assignment and give you feedback after you submit the assignment.

You will be entitled to claim a certificate endorsed by the Quality Licence Scheme after you have completed all of the exams.

Who is this course for?

Is This Bundle Right for You?

The package training is perfect for highly motivated people who want to improve their technical skills and prepare for the career they want! This package is also ideal for those who want to learn more about this subject in-depth and stay up to date with the latest details.

From the comfort of your own home, study the package and expand your professional skillset!

Requirements

The Bundle has no formal entry criteria, and everyone is welcome to enrol! Anyone with a desire to learn is welcome to this course without hesitation.

All students must be over the age of 16 and have a passion for learning and literacy.

You can learn online using any internet-connected device, such as a computer, tablet, or smartphone. You can study whenever it's convenient for you and finish the HIIT Training & Bodyweight Exercises bundle package at your own speed.

Career path

The bundle course aims to help you get the job or even the long-awaited promotion of your dreams. With the support and guidance of our HIIT Training & Bodyweight Exercises package, you will learn the skills and knowledge that are important to your career.

Questions and answers

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FAQs

Study method describes the format in which the course will be delivered. At Reed Courses, courses are delivered in a number of ways, including online courses, where the course content can be accessed online remotely, and classroom courses, where courses are delivered in person at a classroom venue.

CPD stands for Continuing Professional Development. If you work in certain professions or for certain companies, your employer may require you to complete a number of CPD hours or points, per year. You can find a range of CPD courses on Reed Courses, many of which can be completed online.

A regulated qualification is delivered by a learning institution which is regulated by a government body. In England, the government body which regulates courses is Ofqual. Ofqual regulated qualifications sit on the Regulated Qualifications Framework (RQF), which can help students understand how different qualifications in different fields compare to each other. The framework also helps students to understand what qualifications they need to progress towards a higher learning goal, such as a university degree or equivalent higher education award.

An endorsed course is a skills based course which has been checked over and approved by an independent awarding body. Endorsed courses are not regulated so do not result in a qualification - however, the student can usually purchase a certificate showing the awarding body's logo if they wish. Certain awarding bodies - such as Quality Licence Scheme and TQUK - have developed endorsement schemes as a way to help students select the best skills based courses for them.