How to Become the Best Version of Yourself
Discovering your true self is possible, and when you choose to be authentic and in integrity with your true self.
Meticulously Planned
Summary
- Reed courses certificate of completion - Free
- Tutor is available to students
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Overview
Life can be so much more when you know who you are and where you are going.
You find your true self when you shift your focus to who you are and what you want out of life.
Creating boundaries, being self-aware, and identifying your wounds are only a few ways to reclaim your powers and live the life you’ve always dreamed of.
With this training course, you will learn about your triggers, identify the things you want to change in your life, explore your shadows, and, most of all, find yourself again.
Certificates
Reed courses certificate of completion
Digital certificate - Included
Will be downloadable when all lectures have been completed
Curriculum
Course media
Description
- What does being the best version of yourself look like;
- How you can assess yourself and various spheres of your life to get a better sense of how aligned you are with your true self;
- How you can benefit from embracing new behaviours and introducing changes in your relationships;
- Why it is so vital for you to practice healthy boundaries;
- 5 emotional wounds that lead to living a lie and how you can identify them in you;
- What emotional projection is, and how you can be aware of them to heal your emotional wounds;
- To identify your emotional triggers and how you can stop emotions from controlling how you feel;
- What your feelings tell you about your internal reality;
- What are the psychological barriers that prevent you from being the best version of yourself;
- To assess your self-esteem and identify ways to improve it;
- How you can connect to your authentic self, and what are the benefits of doing so;
- How you can reconnect to your inner child and live a life that is more aligned with your truth;
- 5 ways you can practice healthy boundaries in your life and relationships;
- Practical ways to live your best life and be the best version of yourself in all areas of your life;
- How you can be more self-aware and improve on your self-talk;
- Over 50 additional resources that will deepen your knowledge on how to be the best version of yourself;
- And much more!
Who is this course for?
This course is for anyone who wants a little boost and some direction on personal development.
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This course is advertised on reed.co.uk by the Course Provider, whose terms and conditions apply. Purchases are made directly from the Course Provider, and as such, content and materials are supplied by the Course Provider directly. Reed is acting as agent and not reseller in relation to this course. Reed's only responsibility is to facilitate your payment for the course. It is your responsibility to review and agree to the Course Provider's terms and conditions and satisfy yourself as to the suitability of the course you intend to purchase. Reed will not have any responsibility for the content of the course and/or associated materials.
