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Human Nutrition Course

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Summary

Price
£12 inc VAT
Study method
Online, On Demand What's this?
Duration
1.4 hours · Self-paced
Qualification
No formal qualification
CPD
10 CPD hours / points
Certificates
  • Reed Courses Certificate of Completion - Free
Additional info
  • Tutor is available to students

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Overview

Embark on a riveting journey through the science of Human Nutrition. Uncover the secrets of your daily diet, deciphering the vital roles of macronutrients and micronutrients. Find the golden path to optimum health through nutrition, from the cradle to your prime.

In our Human Nutrition course, you'll unearth the complexities of what makes a balanced diet and how it impacts our health. This journey will guide you from understanding the basics of nutrition to unveiling the importance of both macro and micronutrients. You'll delve into their specific roles, discovering how vitamins and minerals affect health. Whether you're interested in fitness, general health or nutritional requirements throughout life's different stages, this course caters to you.

Are you ready to unlock the power of nutrition for better health? Embrace this opportunity to revolutionise your well-being. Enrol today!

Learning Outcomes:

After completing this “Human Nutrition” course, you will be able to:

  • Identify the vital components of a balanced diet.
  • Highlight the impact of macronutrients on health.
  • Illustrate the benefits of various vitamins and minerals.
  • Integrate nutrition knowledge for optimal fitness and health.
  • Determine the diverse nutritional needs at different life stages.

Certificates

Reed Courses Certificate of Completion

Digital certificate - Included

Will be downloadable when all lectures have been completed.

CPD

10 CPD hours / points
Accredited by CPD Quality Standards

Curriculum

6
sections
6
lectures
1h 27m
total

Course media

Description

The Human Nutrition course offers a comprehensive insight into the intricate world of diet and its significant impact on well-being. Starting with a broad understanding of nutrition, it moves to dissect the essential elements: macronutrients and micronutrients. Each module explores different facets - from their roles in our health to incorporating nutrition into fitness and the varying nutritional needs throughout life. This illuminating voyage isn't merely about facts and figures; it's about applying this knowledge to make healthier life choices. Sign up now!

Course Curriculum:

This “Human Nutrition” course contains the following curriculum:

  • Module 1: Introduction to Nutrition and Health
  • Module 2: Macronutrients - Nutrients in Food and Their Role in Health
  • Module 3: Micronutrients - Benefits of Vitamins
  • Module 4: Micronutrients - Introduction to Minerals
  • Module 5: Nutrition in Fitness and Health
  • Module 6: Nutrition through Life

Who is this course for?

This “Human Nutrition” course is for the following Professionals:

  • Health enthusiasts keen on boosting their wellbeing.
  • Fitness fanatics wishing to enhance their performance.
  • Parents concerned about their children's nutritional intake.
  • Healthcare professionals seeking to bolster their knowledge.
  • Senior citizens interested in maintaining a healthy diet.

Requirements

No formal entry requirements exist for this course, which is open to everyone.

Career path

You can pursue the following careers after this “Human Nutrition” course:

  • Nutrition Assistant (£26,000 - £35,000 per year)
  • Dietitian Assistant (£31,365 - £37,890 per year)
  • Fitness Trainer (£14,000 - £22,000 per year)
  • Health Coach (£20,000 - £30,000 per year)
  • Food Product Developer (£20,000 - £45,000 per year)

Questions and answers

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FAQs

Study method describes the format in which the course will be delivered. At Reed Courses, courses are delivered in a number of ways, including online courses, where the course content can be accessed online remotely, and classroom courses, where courses are delivered in person at a classroom venue.

CPD stands for Continuing Professional Development. If you work in certain professions or for certain companies, your employer may require you to complete a number of CPD hours or points, per year. You can find a range of CPD courses on Reed Courses, many of which can be completed online.

A regulated qualification is delivered by a learning institution which is regulated by a government body. In England, the government body which regulates courses is Ofqual. Ofqual regulated qualifications sit on the Regulated Qualifications Framework (RQF), which can help students understand how different qualifications in different fields compare to each other. The framework also helps students to understand what qualifications they need to progress towards a higher learning goal, such as a university degree or equivalent higher education award.

An endorsed course is a skills based course which has been checked over and approved by an independent awarding body. Endorsed courses are not regulated so do not result in a qualification - however, the student can usually purchase a certificate showing the awarding body's logo if they wish. Certain awarding bodies - such as Quality Licence Scheme and TQUK - have developed endorsement schemes as a way to help students select the best skills based courses for them.