Human Nutrition I - Endorsed Certificate Course (TQUK - Training Qualifications UK)

Human Nutrition I Online Course.100 Hours Endorsed Certificate Course (TQUK - Training Qualifications UK)

Home Study. Learn the basics of nutrition! This distance learning course provides an understanding of the sources, actions, and interactions of nutrients from the food that we consume. Looking at the balance of the nutrients in foods and what makes up a balanced diet. Excellent for anyone interested in nutrition and health for themselves or to help or counsel others.

This course has been accredited by the CMA - The Complimentary Medical Association. On completion of any qualifying module, you can join as a "Fully Qualified Practitioner" and be entitled to use the post-nominal latter's "MCMA" after your name. CMA Full Membership is a privileged position and the fact that you have been accepted for CMA Membership demonstrates that you have a clear commitment to standards and professionalism. CMA Members in all categories are recognized as the elite in their field.

Benefits of an ADL Endorsed Course?

Endorsed courses are skills based. They have been evaluated and approved by an independent awarding body such as Training Qualifications UK (TQUK).

What makes ADL’s Endorsed courses different?

• Flexible Self-Paced Learning– adjust your learning around your home and work commitments
• Start and Finish at any time
• Courses globally and industry relevant
• Practical Component at the end of most lessons.

Allocated your own tutor relevant to your subject. You can have as little or as much contact as you like with your tutor. They are there to support you all the way through.

This course is endorsed by TQUK -Training Qualifications UK, an OFQUAL awarding body.

Lesson Structure: Human Nutrition I BRE102

There are 9 lessons:

1. Introduction to Nutrition
   • Important factors in nutrition
   • Ingredients and cooking methods
   • Understanding eating
   • Major food groups
   • Food allergies and Intolerance introduction
2. The Digestive System
   • The Alimentary Canal- Muscular Structures
   • Accessory Digestive Organs
   • Digestive Tract Linings
3. Absorption and Enzymes
   • Physical and Mechanical breakdown
   • Understanding biochemical breakdown
   • Biological breakdown
   • Digestive Hormones
   • Digestive Enzymes
   • Absorption - anatomical adaptations for absorption
   • Absorption (general)
   • Detoxification mechanisms
   • The Urinary System
   • Physiology of the unrinary system
   • Skin and sweat glands
4. Energy Value of Foods
   • The science of nutrition
   • Diet
   • Energy Value in Foods
   • Nutrients
   • Energy Production
   • Basal Metabolic Rate
5. Carbohydrates and Fats
   • Types of Carbohydrates - Monosaccharides, Oligosaccharides and Polysaccharides
   • Carbohydrates in the diet
   • Carbohydrates in the body
   • Alcohol
   • Fats and fat biochemistry
   • Fats in the diet
   • Fats in the body
6. Proteins
   • Uses in the body
   • Recommended protein intakes
   • Grains
   • Vegetables
   • Nuts and Seeds
   • Beef, Poultry and Fish (meat structure)
   • Meat Quality
   • Eggs and Dairy
   • Proteins in the diet
   • Proteins in the body
7. Vitamins and Minerals
   • The Recommended Daily Allowance
   • The Dietary Reference Intake
   • Summary of Vitamins
   • Fat soluble vitamins
   • Water soluble vitamins
   • Common minerals
   • Inorganic elements
   • The Calcium Debate
8. Water
   • Water in the body (function)
   • Water retention
   • Water loss and chronic dehydration
9. Nutrient Disorders
   • Selected digestive system disorders
   • Vomiting
   • Peptic ulcer
   • Jaundice
   • Lactose intolerance
   • Haemorrhoids
   • Cirrhosis
   • Allergies
   • Cholesterol, heart disease and atherosclerosis
   • Bowel Cancer
   • Problems with nutrition

Each lesson culminates in an assignment which is submitted to the academy, marked by the academy's tutors and returned to you with feedback, any relevant suggestions, comments, and if necessary, extra reading.

Food Nutritionists, Dietitians, Health Consultants, Sports Nutritionists

A pc or laptop with internet connection.

Employment of nutritionists is projected to grow 11 percent over the next ten years, much faster than the average for all occupations. Settings in which food and nutrition careers can be found include schools, hospitals, long-term care facilities, corporations, food manufacturing industries, community and public health organizations, government agencies, and non-profit organizations.

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