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Level 3 Certificate in Personal Training

FREE PDF Certificate | Audio Visual Learning| Tutor Support | 1 Year Access


Janets

Summary

Price
Save 36%
£12 inc VAT (was £19)
Offer ends 01 March 2025
Study method
Online
Duration
2 hours · Self-paced
Access to content
1 year
Qualification
No formal qualification
Additional info
  • Exam(s) / assessment(s) is included in price
  • Tutor is available to students

6 students purchased this course

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Overview

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Are you ready to unlock your full potential and achieve your goals? Then, look no further than our personal development training course! Our goal is to make you succeed as a personal trainer or a personal development life coach expert through our course!!!

Our comprehensive course covers many topics: goal setting, time management, self-confidence, and communication skills. This personal training course will guide you through each lesson, providing practical strategies and tools to help you grow and reach your full potential. The course itself lets you to acquire the skills you need for mindfulness and managing stress in order to improve your overall well-being. In addition to that, The course will also provide you with the knowledge, tools and techniques to identify and overcome personal development challenges and work towards achieving a fulfilling life. Finally, you will adapt the skills of how to effectively network and build relationships with others, which is crucial for both personal and professional growth.

Our online model allows you to learn at your own speed and on your own time, making it simple to incorporate our course into your busy schedule. Furthermore, with lifelong access to our course materials, you may review the material whenever you need a refresher or a boost of inspiration. Don't wait any longer to start achieving your goals! Instead, sign up for our personal development training course online today and start seeing actual results in your life.

Learning outcomes

  • Learn how your self-image affects your self-esteem
  • Get to know how your fear turns into a roadblock
  • Understanding the ways to remove negative thoughts from your unconscious mind
  • Explore how to cultivate a more positive mindset
  • Learn to believe in yourself
  • Discover how to have a positive attitude in you
  • Change your environment to improve your thinking capability
  • Stay with people who have a positive mindset

What You Get Out Of Studying With Janets

  • Free PDF certificate upon successful completion of the course
  • Full one-year access to course materials
  • Instant assessment results
  • Full tutor support available from Monday to Friday
  • Study the course at your own pace
  • Accessible, informative modules taught by expert instructors
  • Get 24/7 help or advice from our email and live chat teams with the training
  • Study at your own time through your computer, tablet or mobile device
  • Improve your chance of gaining valuable skills by completing the course

✦✦✦ Enrol in the Level 3 Certificate in Personal Training course to find out more about the topic and get one step closer to reaching your desired success ✦✦✦

Course media

Description

The course is delivered through Janets’ online learning platform. The Level 3 Certificate in Personal Training has no formal teaching deadlines, meaning you are free to complete the course at your own pace.

Level 3 Certificate in Personal Training Course Curriculum:

Introduction

  • Introduction

Module 01: What's Your Self Image and How It Affects Your Self Esteem

  • What’s Your Self Image and How It Affects Your Self Esteem
  • The Meaning of Self-Image
  • Accepting Yourself for Who You Are
  • Ways to Change Your Self Image
  • How Your Self Image Affects You Emotionally
  • How Your Identity and Self Esteem Are Linked

Module 02: What Roadblocks Do You Put in Your Way?

  • What Roadblocks Do You Put in Your Way?
  • Comparing Yourself to Others as a Roadblock
  • Using Self Talk as a Roadblock
  • Using Fear as a Roadblock
  • Using Procrastination as a Roadblock
  • Having Self Limiting Beliefs

Module 03: Causes for Low Self Esteem

  • Causes for Low Self Esteem
  • Sources for low self-esteem
  • How Bullying Can Affect Your Self Esteem
  • How Your Parents Can Affect Your Self Esteem
  • How Trauma Can Affect Your Self Esteem?
  • How Society and the Media Can Affect Your Self Esteem

Module 04: Using Psychology/Self Help to Form Empowering Beliefs

  • Using Psychology/Self Help to Form Empowering Beliefs
  • Ways to remove negative thoughts from your subconscious mind
  • Transactional Analysis-The Masks we wear
  • Affirmations
  • Steps to Overcome limiting beliefs learn in childhood
  • Learn to understand your potential

Module 05: Changing Your Mindset to Overcome Limiting Beliefs

  • Changing Your Mindset to Overcome Limiting Beliefs
  • Proven Mindset hacks to overcome limiting beliefs
  • Ways to cultivate a more positive mindset
  • Ways to change your mindset and attitude
  • Ways to change your mindset for success
  • Ways to Change your mindset

Module 06: Believe in yourself

  • Believe in yourself
  • Think About Your Past Successes
  • Learn to Trust Yourself
  • Let yourself off the hook
  • Have a Positive Attitude
  • Let a Life Coach Help You

Conclusion

  • Review of Course

Method of Assessment

To successfully complete the course, students will have to take an automated multiple-choice exam. This exam will be online and you will need to score 60% or above to pass the course.

After successfully passing the course exam, you will be able to apply for a certificate as proof of your expertise.

Certification

All students who successfully complete the course can instantly download their free e-certificate. You can also purchase a hard copy of the certificate, which will be delivered by post for £9.99.

Who is this course for?

A personal development training course is not only important for self-improvement, but it may also help you succeed professionally. This course is for those who want to figure out what they wanted to do. also for those who are working for making his goals clear.

Requirements

No prior qualifications are needed for Learners to enrol on this course.

Career path

After successfully completing the course, you will have the necessary knowledge and skill set to start your own personal training business. You can also persuade yourself to work full-time in professional environments. As an example:

  • Personal development officer
  • Life-coaching expert
  • Personal growth trainer

An average salary of a personal development officer in the UK is around £28,000 per year

Questions and answers

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FAQs

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