Life Coach Certification (5 in 1)

Life Coach Certification is our top-selling CPD Accredited Life Coaching relevant courses bundle equal to the Level 3 Diploma in Life Coaching.

5 Relevant Life Coaching Courses are:-

COURSE 1 - Life Coaching

COURSE 2 - Holistic Health Coach

COURSE 3 - Wellness Coach

COURSE 4 - Goal Setting

COURSE 5 - Mental Health

The Life Coach Certification - Life Coaching course comes to you with FREE Instantly Downloadable Certificates.

A brief of what you'll learn:-

• Coach Others With Personal Development & Goal Setting
• Learn Proven Coaching Models & Exercises
• Create Individual Client Programs
• Start Your Own Life Coaching Business
• Breathing Techniques
• How To Accept Yourself
• Taming Your Inner Critic
• The Best Supplements To Boost Immunity
• How To Say "No" To Others

Course Review:

Roy "Simple and interesting to understand. This course really teaches us to be a good coach."

Terry "I am learning a great deal of information I had no idea was out there."

Key Feature of Life Coaching Certification Bundle:-

• FREE Instantly Downloadable PDF Certificate upon successful completion of the Life Coaching
• Lifetime Access to this Course
• CPD Accredited
• Tutor Support
• Student Support
• Includes all future course updates for free
• Self-paced Life Coaching Course

Reed courses certificate of completion

Digital certificate - Included

• COURSE 1 - Life Coaching 23:31

  • 1: Welcome to the course Preview 05:58
  • 2: What is life coaching Preview 04:40
  • 3: Benefits of becoming a life coach 03:49
  • 4: The difference between coaching, therapy and mentoring 03:24
  • 5: Get to know your instructor. 02:13
  • 6: The resposibilities of a life coach 02:31
  • 7: How to get your cpd certificates (life coaching) 00:56

• Coaching Fundamentals 57:24

  • 8: Coaching fundamentals intro 02:24
  • 9: Three kinds of listening as a coach 04:44
  • 10: Your listening template 10:30
  • 11: Questions & Coaching 03:05
  • 12: How coaching questions are different from normal questions 01:51
  • 13: Types of coaching questions 11:57
  • 14: Questions Summary 03:04
  • 15: Exercise Trust Checklist 02:42
  • 16: How to build trust as a coach 07:53
  • 17: More trust building strategies 04:31
  • 18: listening intro 02:18
  • 19: Questioning intro 01:07
  • 20: Trust intro 01:18

• Understanding Personalities 27:56

  • 21: Personalities intro 03:09
  • 22: Big five personality traits 02:28
  • 23: Myers Briggs 03:56
  • 24: Your pseronality model 08:37
  • 25: How to bring out your strengths with this model 09:46

• Coaching Models 23:22

  • 26: Coaching models intro 02:12
  • 27: Grow model explained 04:58
  • 28: Stepppa model 08:20
  • 29: Fuel model 02:38
  • 30: Clear coaching model 04:07
  • 31: Why we will use the grow model 01:07

• Goal Setting 41:19

  • 32: Goals intro 02:36
  • 33: Why defining your values is important 02:36
  • 34: How to define your values 05:45
  • 35: What does our ideal life look like 04:26
  • 36: Biggest goal setting mistakes 06:03
  • 37: Stretch goals philosophy 03:19
  • 38: Why start with long term goals 04:58
  • 39: Setting your first long term goals 05:52
  • 40: Turning long term goals in short term goals 04:55
  • 41: Next steps 00:49

• Reality 23:12

  • 42: Reality intro 01:25
  • 43: Status quo vs excellence 06:04
  • 44: Wheel of life 06:03
  • 45: Big rocks execise 04:53
  • 46: An example 04:47

• Options 24:54

  • 47: Options intro 01:06
  • 48: Brainstorming options and obstacles 04:59
  • 49: How to evaluate brainstorming ideas 04:48
  • 50: Speheres of influence 02:41
  • 51: Not to do list 04:14
  • 52: An example 07:06

• Will 16:34

  • 53: Will intro 01:09
  • 54: An example 05:17
  • 55: Designing an action plan 03:16
  • 56: 80_20 rule in coaching 04:07
  • 57: Grow model recap 02:45

• Structuring your sessions 20:10

  • 58: Coaching structure intro 01:01
  • 59: Ground rules 03:01
  • 60: Pre coaching call 03:23
  • 61: First coaching session 02:59
  • 62: Progress Evaluation session 04:30
  • 63: Possible coaching session timeline 02:35
  • 64: How much should you charge_ 02:41

• Client coach relationship 14:08

  • 65: Client coach relationship intro 00:52
  • 66: What clients expect from their coaches 03:50
  • 67: Why clients will choose one coach over another 01:38
  • 68: Client coach boundaries 02:34
  • 69: How to retain clients long term 05:14

• Advanced coaching strategies 38:47

  • 70: Advanced coaching intro 01:08
  • 71: Reframing 06:52
  • 72: Managing states 07:15
  • 73: Understanding representational systems 07:43
  • 74: Personal swot 06:21
  • 75: Johari Window – Developing Self Awareness 04:38
  • 76: Giving good feedback 04:50

• COURSE 2 - Holistic Health Coach 12:52

  • 77: Course 2 intro 02:45
  • 78: Health and fitness motivation intro 01:26
  • 79: Workout rut 08:41

• Diet fundamentals 34:42

  • 80: Diet intro 00:51
  • 81: How your diet affects your health 03:39
  • 82: How The Wrong Diet Hurts Your Health 03:33
  • 83: How to eat for logevity 01:28
  • 84: Calories Explained 03:44
  • 85: Bodyweight and health 04:58
  • 86: Calories & Bodyweight In A Healthy Diet 01:42
  • 87: The twinkie diet 01:38
  • 88: Weight loss and health 02:44
  • 89: Determining TDEE 03:09
  • 90: Healthy weight ranges 01:32
  • 91: Foods choices for a longer life 01:54
  • 92: Quality Protein Sources 01:08
  • 93: Quality Carbs Sources 00:51
  • 94: Quality Sources Of Fat 00:44
  • 95: What about the remaining calories 01:07

• Diet Coaching 17:36

  • 96: Client assessment intro 01:06
  • 97: Client interview 04:25
  • 98: How to create a diet plan for a client 09:08
  • 99: Bmi 02:57

• Exercise coaching Cardio 16:54

  • 100: Exercise intro 01:28
  • 101: The different types of cardio 02:26
  • 102: Designing aerobic exercise workouts 04:02
  • 103: How to monitor your hear rate during a workout 02:22
  • 104: Cardio vs weight training - which is better for weight loss 06:36

• Exercise coaching Strength 29:18

  • 105: Muscular fitness intro 01:03
  • 106: Muscle Building Formula 07:18
  • 107: Muscle hypertrophy - the science behind muscle growth 03:47
  • 108: Weight training vs. bodyweight training 02:21
  • 109: How to design a beginner workout 08:51
  • 110: Progressive Overload 02:33
  • 111: Most Important Aspects Of Lifting Form 03:25

• Hormones 44:48

  • 112: Hormones intro 01:32
  • 113: Most important hormones 00:48
  • 114: The 3 types of hormones 03:14
  • 115: The Endocrine System explained 04:21
  • 116: Artifical and anabolic steroid hormones 03:32
  • 117: Cholesterol, hormones and heart disease 03:39
  • 118: Cortisol (hier noch sachen reinschneiden) 04:00
  • 119: Adrenaline 03:01
  • 120: Ghrelin 02:27
  • 121: Glucagon 02:11
  • 122: Leptin 02:43
  • 123: Thyroid hormones 02:07
  • 124: Estrogen 02:32
  • 125: Growth hormone explained 01:13
  • 126: Testosterone explained 03:12
  • 127: Insulin ohne intro 04:16

• Supplements 26:57

  • 128: How to build your supplement stack 08:32
  • 129: Top 3 Beginner Supplements 04:14
  • 130: 5 best supplements to boost your immune system 03:56
  • 131: Fat loss supplements 04:12
  • 132: Supplements for vegans and vegetarians 02:14
  • 133: Supplements for joint health 01:55
  • 134: Supplements for better memory and focus 01:54

• FAQ 11:16

  • 135: Is brown sugar better than white sugar 02:43
  • 136: Ae microwaves harmful 04:48
  • 137: Fresh vs frozen food - which is better 03:45

• COURSE 3 - Wellness Coach 01:39

  • 138: intro 01:39

• Stress Management 29:34

  • 139: Stress vs anxiety 02:32
  • 140: Short vs long term stress 02:13
  • 141: Proven stress management techniques 02:27
  • 142: The effects of stress on your body 05:20
  • 143: Benefits of proper breathing 02:51
  • 144: Breathing exercise 01:54
  • 145: Breathing exercise 01:39
  • 146: Benefits of Progressive muscle relaxation 03:27
  • 147: PMR routine 07:11

• Emotional Self Care 29:53

  • 148: What is emotional self care 04:35
  • 149: Accepting Yourself 02:31
  • 150: Taming your inner ciritic 05:41
  • 151: Getting perspective 04:02
  • 152: Acknolegding your qualities 02:30
  • 153: Reviewing your schedule 05:55
  • 154: How to say no to others 04:39

• Sleep 08:55

  • 155: Sleeping for a longer life 03:56
  • 156: Six tips to fall asleep 02:59
  • 157: Supplements for improved sleep 02:00

• COURSE 4 - Goal Setting 04:07

  • 158: what you will learn 04:07

• Values 14:25

  • 159: 1. values intro 01:38
  • 160: 2. Why defining your values is important 02:36
  • 161: 3. How to define your values 05:45
  • 162: 4. What does our ideal life look like 04:26

• Goal Setting Theory 20:32

  • 163: 1. goal setting intro 01:07
  • 164: 2. Why goal setting is so important copy 05:27
  • 165: 3. biggest goal setting mistakes 06:03
  • 166: 4. Smart Goal Setting 01:06
  • 167: 5. HARD Goal Setting 02:29
  • 168: 6. WOOP Goal Setting 04:20

• First goal 20:10

  • 169: 1. setting your first goal 01:06
  • 170: 2. Why start with long term goals 04:58
  • 171: 3. Setting your first long term goals 05:52
  • 172: 4. Turning long term goals in short term goals 04:55
  • 173: 7. stretch goals philosophy 03:19

• Action plan 09:18

  • 174: 1. action plan intro 00:51
  • 175: 2. Creating your list of actions 02:49
  • 176: 3. Setting a timeline 02:49
  • 177: 4. Allocating resources 02:49

• Habits 19:17

  • 178: 1. habits intro 01:31
  • 179: 2. what are habits copy 01:34
  • 180: 3. Why habits matter copy 01:24
  • 181: 4. how to build a new habit copy 04:53
  • 182: 5. habit stacking copy 02:55
  • 183: 6. choosing the right triggers copy 02:46
  • 184: 7. Write down your sequence copy 00:56
  • 185: 8. How to create accountability copy 02:13
  • 186: 9. Small doable goals every day. copy 01:05

• Tips 30:03

  • 187: 1. tips intro 00:52
  • 188: 2. the success cycle 06:29
  • 189: 3. why new years resolutions dont work 03:10
  • 190: 4. Sharing you goals 05:21
  • 191: 5. The pareto principle in goal setting 03:26
  • 192: 6. Using visualization to reach a goal 04:13
  • 193: 7. Vision Board for goals 04:12
  • 194: 8. Affirmations for goals 02:20

• Memory, Focus & Stress Reduction 23:56

  • 195: 9. memory explained 01:48
  • 196: 10. memory building techniques 03:39
  • 197: 11. Making your memory age proof copy 04:26
  • 198: 12. understand & reduce stress copy 06:22
  • 199: 13. memory killers 02:42
  • 200: 14.Foods For Stress & Depression copy 2 03:05
  • 201: 15. supplements for better memory and focus copy 01:54

• Client Coach Relationship 15:54

  • 202: 1. Client relationship intro 00:35
  • 203: 2. what clients expect from their coaches 03:50
  • 204: 3. Why clients will choose one coach over another 01:38
  • 205: 4. What qualifications do you need as a coach 02:03
  • 206: 5. client coach boundaries 02:34
  • 207: 6. How to retain clients long term 05:14

• COURSE 5 - Mental Health 1:28:00

  • 208: Module 1 Overview of Mental Health 06:00
  • 209: Module 2 Disorders and Mental Health 07:00
  • 210: Module 3 Training in Psychiatry 09:00
  • 211: Module 4 The Causes and Effects of a Psychiatric Condition 07:00
  • 212: Module 5 Childhood, Adolescence, And Adult Psychiatric Disorders 06:00
  • 213: Module 6 Typical Psychiatric Conditions 09:00
  • 214: Module 7 Stress and Anxiety Disorder 08:00
  • 215: Module 8 Personality Disorder 08:00
  • 216: Module 9 Schizophrenia 06:00
  • 217: Module 10 Methods of Treatment 08:00
  • 218: Module 11 Support for Mental Health 06:00
  • 219: Module 12 Laws regarding Mental Health 08:00

Why study Life Coaching Certification Course?

1. To help people understand their needs and want so they can take charge of their lives.

2. To provide the necessary tools to help individuals live happier, healthier, and more productive lives.

3. To provide opportunities for people to discover themselves, learn about others, and to develop meaningful relationships.

4. To encourage people to make changes in their lives to improve their quality of life.

5. To give each person time to focus on themselves.

6. To offer practical guidance to those who need help making choices.

7. To educate and empower people to make decisions that lead to greater satisfaction in their lives.

8. To provide knowledge and skills to enable people to cope more effectively with change.

9. To explore people's talents and abilities and develop them.

10. To find out what makes us unique and how we may best use our gifts and strengths to achieve success.

11. To show people how to look at themselves and others objectively, and gain awareness of their own behaviour.

12. To teach people what is right and wrong in terms of ethics and integrity.

13. To strengthen the relationship between client and coach, enabling the client to become self-reliant and responsible for his/her own life.

14. To equip clients with the knowledge to make good judgments and decisions.

• Anyone intersted in coaching others
• Anyone wanting to learn about life coaching & personal development
• Anyone wanting to grow their (online) coaching business

Willingness to coach, help and motivate others

Studying the Life Coaching - Life Coach Diploma course is designed to help you get the skills, knowledge, and job of your dreams, or even if it is about your desired promotion! Learn the essential skills and knowledge you need to exceed in your professional life with the help & guidance from our Life Coaching - Life Coach Diploma course.

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