Mid-Life & The Menopause: Natural Approaches
OfCourse
Summary
- Certificate of completion - Free
- Tutor is available to students
Add to basket or enquire
Overview
- Over 2 hrs of video lectures, plus pdfs and auidos explaining how to counter hormonal imbalances
- Natural solutions to take control of your hormones.
- 4 quizzes to test your knowledge
- A sleep, diet and exercise plan to help regulate your hormonal imbalances.
Certificates
Certificate of completion
Digital certificate - Included
Course media
Description
Are you a woman who feels as though your hormones are out of balance? Too often health care providers put this down to getting old, being depressed or that it is natural to be tired and get hot flashes. This is not the case, you should not feel as though youth and vitality is drifting away and this course provides natural processes for you to gain control of your hormones.
Laura Dankof will help you get off the hormonal roller-coaster by explaining what the contributing factors are to hormonal imbalances. Taking pills is not the way to gain control of your hormones, you must be willing to alter and improve your lifestyle in order to counter these hormonal balances. Laura will show you what aspects of your everyday life that is contributing to hormonal imbalances and show you how this can be changed.
Take this course and learn what are the root causes to your hormonal imbalances and how you can improve your quality of life by natural means, rather than simply taking a pill. Understand symptoms associated with hormone imbalance and how you can test hormone levels.
Who is this course for?
Any woman who is suffering from:
- tiredness/sleep deprivation
- mood swings
- gaining weight
- having menstrual irregularities
- hot flashes
Requirements
There are no prerequisites for this course
Reviews
Legal information
This course is advertised on reed.co.uk by the Course Provider, whose terms and conditions apply. Purchases are made directly from the Course Provider, and as such, content and materials are supplied by the Course Provider directly. Reed is acting as agent and not reseller in relation to this course. Reed's only responsibility is to facilitate your payment for the course. It is your responsibility to review and agree to the Course Provider's terms and conditions and satisfy yourself as to the suitability of the course you intend to purchase. Reed will not have any responsibility for the content of the course and/or associated materials.