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Mindfulness Certification
Online Courses Learning

Summary

Price
Save 32%
£100 inc VAT (was £149)
Or £33.33/mo. for 3 months...
Offer ends 31 January 2026
Study method
Online
Duration
10 hours · Self-paced
Qualification
No formal qualification
CPD
10 CPD hours / points
CPD What's this?
Certificates
  • Certificate of completion - Free
Additional info
  • Exam(s) / assessment(s) is included in price
1 student purchased this course

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Overview

Mindfulness Certification The Mindfulness Certification course provides a comprehensive introduction to the art of mindfulness and the real life physical and emotional benefits that it offers to those who practise it. From learning about mindfulness history, through to the situations it can help with, and exercises to follow and practise, students will receive a thorough grounding in this simple but highly effective antidote for the stress of modern life. This online course provides students with the opportunity to cover the certification’s curriculum in their own time and at their own pace. Most students are able to complete the course in a reasonable amount of time while continuing to work full time. As this course is online, this certification is accessible from any device with an internet connection, and you will have access to online support throughout your study. Before completing the course, you must pass a comprehensive test, covering the curriculum in detail, which will lead to the award of your certification. You can download and print the certification yourself at home, or we can post it to you for a small additional cost. What You Will Learn This Mindfulness Certification has been designed to give students a comprehensive introduction into the art of mindfulness and will set you on the route to a calmer, happier, more fulfilling life.

Certificates

Certificate of completion

Digital certificate - Included

CPD

10 CPD hours / points
Accredited by The CPD Certification Service

Description

This course will cover: What mindfulness is, its history, and its relevance in modern life The role of meditation in mindfulness, its benefits, and dispelling the myths What Mindfulness-Based Stress Reduction (MBSR) and Mindfulness-Based Cognitive Therapy (MBCT) are, and their benefits The role of Hatha yoga stretches The clinical applications of MBSR and MBCT and the conditions they can help manage, their similarities and differences The impact of emotions on physical health How mindfulness can improve our daily lives, and how to reprogramme persistent negative thinking and automatic reactions Mindfulness and parenting How mindfulness can improve leadership and management skills How to become a mindfulness instructor in the UK Mindfulness exercises to put into practice Benefits of the Mindfulness Certification The Mindfulness Certification offers students the following benefits: The ability to study anywhere at times that suit you Study at your own pace, with no deadlines. Complete it as quickly or as slowly as you like Use any internet enabled device to study from, including computers, tablets and mobile phones Follow the course easily thanks to short, informative modules, which make studying fun A convenient online support system, helping you to stay on track throughout the course A comprehensive curriculum, providing you with the knowledge and skills you need to practise mindfulness in your life Earning a certified, recognised certification An affordable cost

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Legal information

This course is advertised on Reed.co.uk by the Course Provider, whose terms and conditions apply. Purchases are made directly from the Course Provider, and as such, content and materials are supplied by the Course Provider directly. Reed is acting as agent and not reseller in relation to this course. Reed's only responsibility is to facilitate your payment for the course. It is your responsibility to review and agree to the Course Provider's terms and conditions and satisfy yourself as to the suitability of the course you intend to purchase. Reed will not have any responsibility for the content of the course and/or associated materials.

FAQs

Study method describes the format in which the course will be delivered. At Reed Courses, courses are delivered in a number of ways, including online courses, where the course content can be accessed online remotely, and classroom courses, where courses are delivered in person at a classroom venue.

CPD stands for Continuing Professional Development. If you work in certain professions or for certain companies, your employer may require you to complete a number of CPD hours or points, per year. You can find a range of CPD courses on Reed Courses, many of which can be completed online.

A regulated qualification is delivered by a learning institution which is regulated by a government body. In England, the government body which regulates courses is Ofqual. Ofqual regulated qualifications sit on the Regulated Qualifications Framework (RQF), which can help students understand how different qualifications in different fields compare to each other. The framework also helps students to understand what qualifications they need to progress towards a higher learning goal, such as a university degree or equivalent higher education award.

An endorsed course is a skills based course which has been checked over and approved by an independent awarding body. Endorsed courses are not regulated so do not result in a qualification - however, the student can usually purchase a certificate showing the awarding body's logo if they wish. Certain awarding bodies - such as Quality Licence Scheme and TQUK - have developed endorsement schemes as a way to help students select the best skills based courses for them.
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Similar subjects: Mindfulness, Personal development
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