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Mindfulness Training
Mindfulness at Work | Practice Mindfulness | Free eCertificate | Tutor Support | Expert Video Lessons
Frontier Education
Summary
- Reed courses certificate of completion - Free
- Tutor is available to students
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Overview
This Mindfulness course includes a whole host of practical tips and advice, helping you to develop your Mindfulness skills which can be applied in real life scenarios, projects and professional life .
Packed with videos, PDFs and exercises, it'll empower you with what it takes to be successful in today’s business landscape, covering a broad range of topics, from Resources & Worksheets to Resources & Worksheets Article.
Certificates
Reed courses certificate of completion
Digital certificate - Included
Will be downloadable when all lectures have been completed
Curriculum
Course media
Description
This course is designed to help you develop a broad understanding of the most important models in Mindfulness, applying theoretical concepts and Mindfulness models to real life case studies.
Developed by a leading expert, this programme has been designed to equip you with the right tools and technologies to support mindfulness and ensure optimum application mindfulness objectives.
The course is designed to facilitate the development of technical competence in areas including coming to your senses, mindfulness at work, anatomy of the brain, neuroscience of mindfulness, practising mindfulness and much more, as well as a core understanding of Insight into mindfulness . Learning will be action and practice-focused, with students testing out theory and knowledge within their own current or previous organisational contexts and experience and seeking out actionable knowledge in response to current problems they face.
Students will have the opportunity to develop knowledge, skills and insight in the following areas:
You’ll also be able to access a number of exclusive bonus resources to help you along your Working with Mindfulness journey, including:
- Mindfulness: Introduction to Working With Mindfulness
- Mindfulness:Working with Mindfulness - Learning Outcomes
- Mindfulness: What is Mindfulness
- Mindfulness: Coming to your Senses
- Mindfulness: Mindfulness at Work
- Mindfulness: The Basic Anatomy of the Brain
- Mindfulness: The Neuroscience of Mindfulness
- Mindfulness: Cognitive Delusion
- Mindfulness: Practising Mindfulness
- Mindfulness: Practical Activity
- Mindfulness: Light bulb Moments-Insight into Mindfulness
- Mindfulness: Conclusion to the Course
Top reasons to Study Online at Frontier Education
- Tailor made: Course adapted to market needs and interests
- Flexible programs: study and work at your own pace on easy-to-use web platforms
- Online education: progressive teaching methods with video or easy to understand medium
- Multicultural: connect with classmates from all corners of the globe
Who is this course for?
This Working with Mindfulness is ideal for people looking to progress their career into a , for those who want to become , as well as looking to further develop their skills and knowledge.
Requirements
No prior knowledge or experience required
Questions and answers
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Legal information
This course is advertised on reed.co.uk by the Course Provider, whose terms and conditions apply. Purchases are made directly from the Course Provider, and as such, content and materials are supplied by the Course Provider directly. Reed is acting as agent and not reseller in relation to this course. Reed's only responsibility is to facilitate your payment for the course. It is your responsibility to review and agree to the Course Provider's terms and conditions and satisfy yourself as to the suitability of the course you intend to purchase. Reed will not have any responsibility for the content of the course and/or associated materials.