Mindfulness For Concentration
OfCourse
- Online
- 5 hours · Self-paced
- Certificate(s) included
- Tutor support
Great service
Struggling with focus, when you’re switched on? Modern life is busy, and digitally demanding lives can sometimes be distracting. Mindfulness meditation will help you improve your concentration. Neurological research has found that meditating regularly, even for short periods
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