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Personal Trainer Course

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One Course

Summary

Price
£12 inc VAT
Study method
Online, On Demand What's this?
Duration
3.4 hours · Self-paced
Qualification
No formal qualification
Certificates
  • Reed Courses Certificate of Completion - Free
Additional info
  • Tutor is available to students

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Overview

Personal Trainer Course

This Personal Trainer course is an excellent choice if you want to improve your Personal Trainer knowledge and abilities. Personal Trainer is one of the most popular courses.

This Personal Trainer course has covered all the latest topics to keep you better prepared for your Personal Trainer profession.

The Personal Trainer has no formal teaching deadlines, meaning you are free to complete this Personal Trainer course at your own pace.

This Personal Trainer course package is well-liked. This Personal Trainer course is ideal for you if you want to learn about Personal Trainer in detail.

Enrol now in Personal Trainer course to advance your career, and use the premium study materials from One Courses.

Curriculum

1
section
1
lecture
3h 21m
total

Course media

Description

Personal Trainer Course

Are you looking to begin your Personal Trainer career or want to develop more advanced skills in Personal Trainer? This Personal Trainer course has been designed and developed by Personal Trainer industry specialists who have been in the business for years. You’ll get easy-to-understand lessons, and you will gain valuable insights into the world of Personal Trainer.

Course curriculum Personal Trainer

Module 00: An Overview of the Personal Trainer

Module 01: Introduction

Module 02: Planning and Delivering a Personal Training Session

Module 03: Understanding Skeletal Articulations and Joint Movement

Module 04: Preventing Injuries

Module 05: Describe Muscular System

Module 06: Describe Energy Systems

Module 07: Understanding Cardiorespiratory and Nervous System

Module 08: Understanding the Hormonal Responses to Exercise

Module 09: Conducting Health and Fitness Assessment

Module 10: Understanding the Psychological Aspects of Personal Training

Module 11: Describe Nutrition

Module 12: Different Adaptation Techniques to Training

Module 13: Planning and Programming of Exercise

Certificate of Completion

You will be able to obtain your free PDF certificate of completion after completing the Personal Trainer course.

Who is this course for?

Personal Trainer Course

The Personal Trainer course is ideal for those who are interested or already engaged in this sector.

Requirements

Personal Trainer Course

Tablets and smartphones are fully compatible with this Personal Trainer course's design.

Questions and answers

Currently there are no Q&As for this course. Be the first to ask a question.

Certificates

Reed Courses Certificate of Completion

Digital certificate - Included

Will be downloadable when all lectures have been completed.

Reviews

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FAQs

Study method describes the format in which the course will be delivered. At Reed Courses, courses are delivered in a number of ways, including online courses, where the course content can be accessed online remotely, and classroom courses, where courses are delivered in person at a classroom venue.

CPD stands for Continuing Professional Development. If you work in certain professions or for certain companies, your employer may require you to complete a number of CPD hours or points, per year. You can find a range of CPD courses on Reed Courses, many of which can be completed online.

A regulated qualification is delivered by a learning institution which is regulated by a government body. In England, the government body which regulates courses is Ofqual. Ofqual regulated qualifications sit on the Regulated Qualifications Framework (RQF), which can help students understand how different qualifications in different fields compare to each other. The framework also helps students to understand what qualifications they need to progress towards a higher learning goal, such as a university degree or equivalent higher education award.

An endorsed course is a skills based course which has been checked over and approved by an independent awarding body. Endorsed courses are not regulated so do not result in a qualification - however, the student can usually purchase a certificate showing the awarding body's logo if they wish. Certain awarding bodies - such as Quality Licence Scheme and TQUK - have developed endorsement schemes as a way to help students select the best skills based courses for them.