Personal Trainer Essentials
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School of Health Care
Summary
- Reed Courses Certificate of Completion - Free
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Overview
Personal Trainer: Personal Trainer Online
Do you want to start a career as a personal trainer or fitness trainer, or do you want to advance your skills? Then this Personal Trainer: Personal Trainer course will provide you with a solid foundation for becoming a confident personal trainer: personal trainer or fitness trainer, as well as assist you in developing your expertise as a personal trainer or fitness trainer.
This Personal Trainer course aims to provide a thorough understanding of how to coach people to improve their strength, stamina, flexibility, and muscle mass while motivating them on every fitness journey. The Personal Trainer: Personal Trainer course covers important topics such as weight loss science, HIIT workouts, stretching, endurance training, the muscular system, and much more.
Why choose this Personal Trainer course from the School of Health Care?
- Self-paced course, access available from anywhere in the world.
- High-quality study materials that are easy to understand.
- Course developed by industry experts.
- After each module, there will be an MCQ quiz to assess your learning.
- Assessment results are generated automatically and instantly.
- 24/7 support is available via live chat, phone call, or email.
- Free PDF certificate after completing the course.
Special Offers of this Personal Trainer: Personal Trainer Online Course:
- This Personal Trainer: Personal Trainer Course includes a FREE PDF Certificate.
- Lifetime access to this Personal Trainer: Personal Trainer Course
- Instant access to this Personal Trainer: Personal Trainer Course
- 24/7 Support Available to this Personal Trainer: Personal Trainer Course
Certificates
Reed Courses Certificate of Completion
Digital certificate - Included
Will be downloadable when all lectures have been completed.
Curriculum
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Module 01: Professionalism and Presentation 20:00
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Module 02: Planning a Personal Training Session 13:00
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Module 03: Delivering a Personal Training Session 18:00
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Module 04: Skeletal Articulations and Joint Movement 12:00
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Module 05: Injury Prevention 14:00
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Module 06: Muscular System 14:00
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Module 07: Energy Systems 17:00
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Module 08: Cardiorespiratory System 10:00
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Module 09: Nervous System 11:00
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Module 10: Hormonal Responses to Exercise 22:00
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Module 11: Health and Fitness Assessment 08:00
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Module 12: Psychological Aspects of Personal Training 16:00
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Module 13: Nutrition 27:00
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Module 14: Training Adaptations 17:00
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Module 15: Exercise Planning and Programming 18:00
Course media
Description
Personal Trainer: Personal Trainer Online
Learning Outcomes
After completing this Personal Trainer: Personal Trainer course, the learner will be able to
- Gain a range of core skills needed to become a successful personal trainer.
- Gain in-depth knowledge of the science of losing weight and gaining muscle.
- Understand how to warm up safely before exercising and monitor heart rate.
- Understand how to perform a range of cardio, endurance and resistance exercises.
- Know how to build stamina and lean muscle.
- Understand how to perform a range of stretches safely to increase flexibility.
Certificate of Completion
After Completing this Personal Trainer: Personal Trainer Course, you will receive a CPD Certified Personal Trainer: Personal Trainer Course from School of Health Care. You will also obtain a Personal Trainer: Personal Trainer Course completion certificate from Reed.
Who is this course for?
Personal Trainer: Personal Trainer Online
This Personal Trainer: Personal Trainer course is ideal for those who want to learn the skills needed to start a successful career in the fitness industry.
Requirements
Personal Trainer: Personal Trainer Online
To enrol in this Personal Trainer: Personal Trainer Course, students must fulfil the following requirements:
- Good Command over English language is mandatory to enrol in our Personal Trainer: Personal Trainer Course.
- Be energetic and self-motivated to complete our Personal Trainer: Personal Trainer Course.
- Basic computer Skill is required to complete our Personal Trainer: Personal Trainer Course.
- If you want to enrol in our Personal Trainer: Personal Trainer Course, you must be at least 15 years old.
Career path
Personal Trainer: Personal Trainer Online
Upon completing this Personal Trainer course, you will have the necessary knowledge and skillset to start your training business. You can also make it a full-time job by working in gyms, clients' homes, fitness centres, and other professional settings. Such as:
- Personal Trainer
- Fitness Coach
- Fitness instructor
- Gym Instructor etc.
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Legal information
This course is advertised on reed.co.uk by the Course Provider, whose terms and conditions apply. Purchases are made directly from the Course Provider, and as such, content and materials are supplied by the Course Provider directly. Reed is acting as agent and not reseller in relation to this course. Reed's only responsibility is to facilitate your payment for the course. It is your responsibility to review and agree to the Course Provider's terms and conditions and satisfy yourself as to the suitability of the course you intend to purchase. Reed will not have any responsibility for the content of the course and/or associated materials.