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Personal Trainer: Fitness for 30-40 year olds

OfCourse

Summary

Price
£49 inc VAT
Study method
Online
Duration
2 hours · Self-paced
Qualification
No formal qualification
Certificates
  • Certificate of completion - Free
Additional info
  • Tutor is available to students
7 students purchased this course

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Overview

  • 21 video lectures to help any 30-40 year olds burn off fat in their own home
  • Quiz to test the knowledge you have learned
  • A detailed daily guide for an 8 minute workout routine that will help you shed the pounds
  • Explanations for the failure of common workout routines for the 30-40s
  • Learn to turn on your body’s fat burning switch and strengthen your metabolism

Certificates

Certificate of completion

Digital certificate - Included

Course media

Description

This course is ideal for 30-40 year olds who don’t want to spend all their money on expensive gym memberships, but want the benefits! Learn how to maximise your fat burning hormone with a daily 8 minute exercise programme delivered by your online personal trainer!

Don’t let false information destroy your belief that you too can have a great body. Tim Ernst has been a personal trainer for 15 years and is the founder of TurnAroundFitness and 180Muscle, websites dedicated to helping students lose weight and build muscle. Tim has created unique fitness regimes that have helped thousands of students to train more effectively, lose weight, and cut their workout times.

If you are aged 30-40 and dissatisfied with your body take this course today to learn how to shed the pounds from the comfort of your own home!

Who is this course for?

  • 30 to 40 year olds who want to burn fat without buying expensive gym memberships or home equipment.
  • People who lack the time to do long, boring workouts
  • Those who want an 8 minute, easy-to-use daily exercise programme that achieves real results
  • Anyone who cannot do weight training, but still wants to tone and build their muscles

Requirements

This course has no prerequisites

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Legal information

This course is advertised on reed.co.uk by the Course Provider, whose terms and conditions apply. Purchases are made directly from the Course Provider, and as such, content and materials are supplied by the Course Provider directly. Reed is acting as agent and not reseller in relation to this course. Reed's only responsibility is to facilitate your payment for the course. It is your responsibility to review and agree to the Course Provider's terms and conditions and satisfy yourself as to the suitability of the course you intend to purchase. Reed will not have any responsibility for the content of the course and/or associated materials.

FAQs

Study method describes the format in which the course will be delivered. At Reed Courses, courses are delivered in a number of ways, including online courses, where the course content can be accessed online remotely, and classroom courses, where courses are delivered in person at a classroom venue.

CPD stands for Continuing Professional Development. If you work in certain professions or for certain companies, your employer may require you to complete a number of CPD hours or points, per year. You can find a range of CPD courses on Reed Courses, many of which can be completed online.

A regulated qualification is delivered by a learning institution which is regulated by a government body. In England, the government body which regulates courses is Ofqual. Ofqual regulated qualifications sit on the Regulated Qualifications Framework (RQF), which can help students understand how different qualifications in different fields compare to each other. The framework also helps students to understand what qualifications they need to progress towards a higher learning goal, such as a university degree or equivalent higher education award.

An endorsed course is a skills based course which has been checked over and approved by an independent awarding body. Endorsed courses are not regulated so do not result in a qualification - however, the student can usually purchase a certificate showing the awarding body's logo if they wish. Certain awarding bodies - such as Quality Licence Scheme and TQUK - have developed endorsement schemes as a way to help students select the best skills based courses for them.
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