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Personal Trainer/ Fitness Instructor, Sports Therapy & Sports Nutrition

Flash Sale: Level 5 QLS Endorsed! 150 CPD Points| 98 Video Lessons| PDF Certificate | 24/7 Support| Lifetime Access

Academy for Health & Fitness

Summary

Price
Save 33%
£12 inc VAT (was £18)
Offer ends 05 May 2025
Study method
Online
Course format What's this?
Video
Duration
20 hours · Self-paced
Access to content
Lifetime access
Qualification
No formal qualification
CPD
150 CPD hours / points
CPD What's this?
Achievement
Endorsed by The Quality Licence Scheme
Certificates
  • CPD Accredited Digital Certificate - Free
  • CPD Accredited Hard Copy Certificate - £29
  • Diploma in Personal Trainer at QLS Level 5 - £119
Additional info
  • Exam(s) / assessment(s) is included in price
  • Tutor is available to students
1,331 students purchased this course

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Overview

Flash Sale! Don't Let Year-End Deals Slip Away – Enrol Now!

***Limited Time Offer***

Redefine what it means to be a fitness professional where every day presents an opportunity to inspire change and foster wellbeing. In the UK, the health and fitness industry is booming, with over 10 million active members in gyms nationwide and a growing demand for personalised wellness plans. With our exclusive course, dive deep into the realms of personal training, diet, nutrition, and sports therapy.

This course bundle provides an all-out approach to fitness and wellness education. Starting with a Diploma in Personal Trainer, you will learn advanced techniques in fitness training and client assessment. The Diet and Nutrition Course will empower you to design diet plans that enhance physical performance and overall health. Further, the courses in Sports Therapy and Sports Nutrition will equip you with the skills to prevent, diagnose, and treat sports-related injuries, and to optimise athletic performance through targeted nutritional strategies.

The Diploma in Personal Trainer at QLS Level 5 with Sports Therapy & Sports Nutrition Diploma now comes to you accompanied by an additional 3 Premium Courses. Enrol now & get access to the following additional courses:

  • ➽ Course 01: Diet and Nutrition Diploma Course
  • ➽ Course 02: Sports Therapy
  • ➽ Course 03: Sports Nutrition

Set yourself apart with this course and enter the rewarding world of fitness and health. This bundle is not just about getting certified; it’s about becoming a leader in a field that changes lives daily. Enrol today, and start your journey to becoming a health and fitness expert!

What You’ll Learn from This Personal Trainer, Sports Therapy & Sports Nutrition Course

  • Develop a range of core skills needed to become a successful personal trainer
  • Demonstrate knowledge of the science of losing weight and gaining muscle
  • Know how to warm up safely before exercising and monitor your heart rate
  • Learn how to perform a range of cardio, endurance and resistance exercises
  • Create the ultimate HIIT workout routine to build stamina and lean muscle
  • Build your flexibility and understand how to perform a range of stretches safely

This Diploma in Personal Trainer at QLS Level 5 and Sports Nutrition course is endorsed by The Quality Licence Scheme and accredited by CPD QS (with 150 CPD points) to make your skill development & career progression more accessible than ever!

Why Prefer This Personal Trainer, Sports Therapy & Sports Nutrition Diploma Course?

  • Opportunity to earn a certificate endorsed by the Quality Licence Scheme & another accredited by CPD QS after completing the Personal Trainer course
  • Get a Free Student ID Card with this training program (£10 postal charge will be applicable for international delivery)
  • The course is Affordable and Simple to understand
  • Get Lifetime Access to the course materials
  • The training program comes with 24/7 Tutor Support

Achievement

Certificates

CPD Accredited Digital Certificate

Digital certificate - Included

Upon successfully completing the course, learners can claim a FREE PDF certificate for the main course. Additional PDF certificates for other included courses are available for just £12.99 each.

CPD Accredited Hard Copy Certificate

Hard copy certificate - £29

Certificate Accredited by CPDQS

Upon finishing the course, you need to order to receive a Certificate Accredited by CPDQS that is accepted all over the UK and also internationally. The pricing schemes are:

  • 29 GBP for Printed Hardcopy Certificate inside the UK
  • 39 GBP for Printed Hardcopy Certificate outside the UK (International Delivery)

Diploma in Personal Trainer at QLS Level 5

Hard copy certificate - £119

Show off Your New Skills with a Certificate of Completion

After successfully completing the Diploma in Personal Trainer at QLS Level 5, you can order an original hardcopy certificate of achievement endorsed by the Quality Licence Scheme. The certificate will be home-delivered, with a pricing scheme of —

  • 119 GBP inside the UK
  • 129 GBP (including postal fees) for International Delivery

CPD

150 CPD hours / points
Accredited by CPD Quality Standards

Course media

Description

The course is broken down into several in-depth modules to provide you with the most convenient and rich learning experience possible. Add these amazing new skills to your resume by simply enroling in this course.

This Personal Trainer, Sports Therapy & Sports Nutrition training can help you to accomplish your ambitions and prepare you for a meaningful career. So, join us today and gear up for excellence!

Take a step toward a brighter future!

Skills You Will Gain

  • Fitness Coaching
  • Goal-setting
  • Client management
  • Motivation

★★★ Curriculum Breakdown of the Personal Trainer Course ★★★

Module 01: Introduction

  • Course Promo
  • Alternative Promo
  • Introduction & What You Will Learn
  • Get To Know Your Instructor
  • How to Get Your Certificate
  • The Roles & Responsibilities Of A Fitness Coach

Module 02: Anatomy

  • Anatomy Introduction
  • Nervous System
  • Bones & Joints
  • Muscular System
  • The 2 Types Of Muscle Fibers
  • Muscle Contractions Explained
  • Muscle Agonist & Antagonist
  • Cardiovascular System

Module 03: Client Assessment

  • Client Assessment Intro
  • The Client Interview
  • Fitness Assessment
  • Harvard Step Test
  • Strength Test: How To Estimate Your 1 Rep Max

Module 04: Resistance Training

  • Resistance Training Overview
  • Bodyweight Training vs Weight Training
  • Bodyweight Fundamentals
  • Muscle Building Formula
  • Fat Loss Formula
  • Hypertrophy Explained: The 3 Types Of Muscle Growth
  • Weight Training Fundamentals
  • Progressive Overload
  • How To Create The Perfect Resistance Training
  • The 4 Fundamental Exercises For Muscle Growth
  • How To Warm Up Before Lifting Weights

Module 05: Exercise Instruction Videos

  • Bench Press
  • Squats
  • Deadlift
  • Overhead Press / Military Press
  • Barbell Row
  • Pull-Up 2
  • Push-Ups
  • Bodyweight Squat
  • Lunges
  • Pull-Up 2

Module 06: Cardio & Endurance Training

  • Cardio Introduction
  • The Different Types Of Cardio
  • Creating The Right Cardio Workout
  • How To Measure Heart Rate During A Workout
  • Weight Loss Exercising Myths
  • Cardio vs Weigh Training – Which Is Better For Weight Loss
  • Cardio For Weight Loss
  • HIIT Explained
  • HIIt Workout
  • How To Warm Up Correctly

Module 07: Flexibility

  • Flexibility Introduction
  • Most Common Stretching Mistakes
  • Static vs Dynamic Stretching
  • Sample Stretching Routine

=========>>>>> And 8 More Courses <<<<<=========

Assessment Process

You have to complete the assignment questions given at the end of the Diploma in Personal Trainer at QLS Level 5 Sports Therapy & Sports Nutrition course and score a minimum of 60% to pass each exam.Our expert trainers will assess your assignment and give you feedback after you submit the assignment.

After passing the Diploma in Personal Trainer at QLS Level 5, Sports Therapy & Sports Nutrition course exam, you will be able to request a certificate at an additional cost that has been endorsed by the Quality Licence Scheme.

Who is this course for?

This Diploma in Personal Trainer at QLS Level 5, Sports Therapy & Sports Nutrition course is suitable for the Fitness Instructor / Personal Trainer. Also, this course is a great help for:

  • Aspiring personal trainers
  • Current fitness instructors
  • Sports nutritionists
  • Dieticians
  • Rehabilitation therapists
  • Health enthusiasts

Please note: This is not a regulated course. To get qualified you need to enrol the below programmes:

  • Level 2 Certificate in Fitness Instructing
  • Level 3 Diploma in Fitness Instructing and Personal Training (RQF)
  • Level 4 Certificate in Advanced Personal Training
  • Level 3 Diploma in Exercise Referral
  • Level 3 Diploma in Sports Massage Therapy (RQF)
  • Level 3 Diploma in Pilates Teaching
  • Level 3 Diploma in Yoga Teaching
  • Level 3 Diploma in GP Exercise Referral and Rehabilitation
  • Level 4 Certificate in Strength and Conditioning
  • Level 4 Certificate in Nutrition for Physical Activity and Sport.
  • Level 3 Certificate in Personal Training
  • RQF personal training
  • Active IQ Level 3 Diploma in Gym Instructing and Personal Training
  • Level 3 Certificate in Personal Training (RQF)
  • Level 2 fitness instructor
  • Level 2 Certificate in Fitness Instructing (Gym-Based Exercise) (RQF)
  • Level 2 Certificate in Fitness Instructing - Gym-Based Exercise (RQF)

Requirements

You will not need any prior background or expertise to enrol in this Diploma in Personal Trainer at QLS Level 5 & Sports Nutrition course.

Career path

After completing this bundle, you are to start your career or begin the next phase of your career.

  • Personal Trainer: £18,000 - £50,000
  • Sports Nutritionist: £20,000 - £45,000
  • Fitness Coach: £20,000 - £40,000
  • Rehabilitation Therapist: £22,000 - £38,000
  • Dietician: £25,000 - £55,000
  • Sports Therapist: £20,000 - £40,000

Questions and answers

No questions or answers found containing ''.

Joshua asked:

What is the official name of the qualifications received? Is it the level 3 Personal trainer course?

Answer:

Hello Joshua, This is a level 5 course accredited by the CPD QS and endorsed by the QLS. Upon completion of the course you can obtain a CPD QS accredited and QLS endorsed certificate. Thanks.

This was helpful. Thank you for your feedback.
ALEX asked:

How much are the CPD certificates and the endorsed certificate please?

Answer:

Dear Alex, The course is accredited by the CPD and is endorsed by the QLS for the quality training provided through the course. You can check out the prices for both of the certificates in the course description section.

This was helpful. Thank you for your feedback.
Laura-Jayne asked:

Once ive paid £10 do I pay for anything else or the certificate Also does this get delivered to your address ? Kind regards

Answer:

Dear Laura, You do not need to pay anything extra for accessing the course once you purchased it. You will need to pay for the certificate if you want after completing the course. The certificate can be delivered to your address.

This was helpful. Thank you for your feedback.
Kelly asked:

Hello, Do you have to reside in the U.K. to complete the course? I’m English but live in Spain.

Answer:

Dear Kelly, No, you can complete the course from anywhere in the world.

This was helpful. Thank you for your feedback.
Albana asked:

Reviews say the course is level 3 CPD and level 5 QLS. I'm confused. Please could you be clear. Thank you

Answer:

Dear Albana, The Personal Trainer cour has been updated and is currently endorsed by the QLS at Level 5. After completing the course you will be able to order CPD accredited certificate or the QLS Endorsed Certificate at Level 5, or both.

This was helpful. Thank you for your feedback.
Aleksander asked:

I was informed previously today that the course does not have a level. Yet it states a level 5 and reviews Joshua shows its a level 3 I'm confused!

Answer:

Dear Aleksander, This Personal Trainer course is a level-5 course endorsed by the QLS.

This was helpful. Thank you for your feedback.
Valentina DeNisa asked:

Hi, after i finish this course am I able to start to work as a personal trainer ?also what level is the course ?

Answer:

Hello Valentina, Yes, once you have successfully completed the course, you will have the proper knowledge and range of skills required to set up your own personal training business and turn your passion for fitness into a full time profession, working in gyms, clients’ homes, fitness centres and other professional settings. The Personal trainer course is a level 3 course. Thanks.

This was helpful. Thank you for your feedback.
yuen asked:

How many times can you do the assessment?

Answer:

Dear Yuen, You can attend the mock exam 3 times and the final exam only once for free. However, if you fail in the final exam, you can still retake the exam as many times as you want by paying an additional charge each time you retake the exam.

This was helpful. Thank you for your feedback.
Steve asked:

Hi. Are you able to work as a personal trainer with this course? Simple yes or no please as some responses are co tradicting

Answer:

Dear Steve, This course is designed for personal training and does not provide any formal qualifications. However, you can practice the learning received from this training course and you can also add the certification to your CV to apply for the relevant jobs. Also, we can not assure you of a job as it depends on the employer and the organisation.

This was helpful. Thank you for your feedback.
Steve asked:

Some confusing responses to questions. On completion are you able to work as a personal trainer? A yes or no please

Answer:

Dear Steve, This course is designed for personal training and does not provide any formal qualifications. However, you can practice the learning received from this training course and you can also add the certification to your CV to apply for the relevant jobs.

This was helpful. Thank you for your feedback.
Hassan asked:

What level personal training qualification is this equivalent to

Answer:

Dear Hassan, The course is designed by professionals in the relevant field for the learners to improve their skills and knowledge. However, the course does not provide any formal qualifications.

This was helpful. Thank you for your feedback.
pip asked:

does this course allow one to become insured? can I work online personal training/ doing classes and can I work doing classes in a gym for example?

Answer:

Dear Pip, The course is accredited by the CPD and is endorsed by the QLS at level 5 for the quality training that is provided throughout the course. However, the course does not provide any formal qualification and will not aid you in getting insured. You can practice the learning received from the course and apply for jobs that are related to this sector.

This was helpful. Thank you for your feedback.
Rianna asked:

would i be eligible to work in a gym once i complete this course?

Answer:

Dear Rianna, You will be able to practice the learnings received from the course. You can also use the course certification in applying for jobs in the relevant field. However, we can not confirm whether you will get the job or not, as it depends on the employer and the institute.

This was helpful. Thank you for your feedback.
Elliot asked:

2 question 1. do u the exam at home or somewhere else 2. once I completed this course can I go train people at gyms ?

Answer:

Dear Elliot, The Personal Trainer is an online-based course designed for personal skill development. At the end of the course, you will need to complete an assignment included within the course that you can submit online. Completing the course will not provide any formal qualifications. However, you will be able to practice the learnings and apply for jobs at the gym.

This was helpful. Thank you for your feedback.
Alpa asked:

What level of fitness do I need to have to do this course

Answer:

Dear Alpa, The course can be taken by anyone for personal skill development and self-improvement. Therefore, you do not need to have any prior requirements to get enrolled on this course.

This was helpful. Thank you for your feedback.
Harry Sampson asked:

Does the 365 days access start from when I purchase or from first access?

Answer:

Dear Harry, Yes, the 365 days access start from when you purchase the course.

This was helpful. Thank you for your feedback.
george dunning asked:

hi there, after purchasing this course how long do I have this available to me for? will I need to start the course straight away?

Answer:

Dear George, Thanks for your query. You will have 1 year access after the purchasing date to complete the course. During this time frame, you can start and study the course at your own convenient time .

This was helpful. Thank you for your feedback.
Lewis asked:

Hi, How many CPD points will be acquired?

Answer:

Dear Lewis, Thanks for your question. This course contains 150 CPD points.

This was helpful. Thank you for your feedback.
Tommy asked:

Is this a recognised qualification that you will be able to work in gyms and get pt insurance?

Answer:

Dear Tommy, The course is for personal and professional development. After completing the course, you will be able to order the CPD, CMA & IAO accredited certificate or the QLS Endorsed certificate at level 5. These awarding bodies are well-recognised around the globe. The course will surely help you to acquire knowledge and improve your skills. Also, the course will give you an advantage in getting a job in this sector. However, we can not assure you whether you can get pt insurance or not.

This was helpful. Thank you for your feedback.
Tommy asked:

Hello, why does the duration show as 375 on here but is only 20 on the portal once you’ve signed up?

Answer:

Dear Tommy, The course duration includes the standard estimated time for the reading materials and the assignment that the learner needs to complete at the end of the course modules. After considering all learners and their conditions, the standard duration for the course is estimated to be about 375 hours.

This was helpful. Thank you for your feedback.
Ellie asked:

What is the awarding body of this qualification?

Answer:

Dear Ellie, The course and the certificate are accredited by the CPD, CMA & IAO awarding bodies. Also, this course is endorsed by the Quality Licence Scheme (QLS). After completing the course a learner can order the CPD, CMA & IAO accredited certificate or the QLS Endorsed certificate, or both.

This was helpful. Thank you for your feedback.
Victoria asked:

Why do some of the responses to questions people have asked about the levels different - some say it’s a level 3 some say it’s level 5!?

Answer:

Dear Victoria, After completing the course you will be able to order the QLS Endorsed Certificate at Level 5. If a learner does not wish to order the QLS Endorsed Certificate, he/she has the option to order the CPD certificate as well.

This was helpful. Thank you for your feedback.
nova asked:

what is the benefit of purchasing the endorsed certificate once the course has been completed?

Answer:

Dear Nova, An endorsed certificate is more valuable and accepted globally.

This was helpful. Thank you for your feedback.
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Reviews

3.4
Course rating
69%
Service
72%
Content
67%
Value

Legal information

This course is advertised on Reed.co.uk by the Course Provider, whose terms and conditions apply. Purchases are made directly from the Course Provider, and as such, content and materials are supplied by the Course Provider directly. Reed is acting as agent and not reseller in relation to this course. Reed's only responsibility is to facilitate your payment for the course. It is your responsibility to review and agree to the Course Provider's terms and conditions and satisfy yourself as to the suitability of the course you intend to purchase. Reed will not have any responsibility for the content of the course and/or associated materials.

FAQs

Study method describes the format in which the course will be delivered. At Reed Courses, courses are delivered in a number of ways, including online courses, where the course content can be accessed online remotely, and classroom courses, where courses are delivered in person at a classroom venue.

CPD stands for Continuing Professional Development. If you work in certain professions or for certain companies, your employer may require you to complete a number of CPD hours or points, per year. You can find a range of CPD courses on Reed Courses, many of which can be completed online.

A regulated qualification is delivered by a learning institution which is regulated by a government body. In England, the government body which regulates courses is Ofqual. Ofqual regulated qualifications sit on the Regulated Qualifications Framework (RQF), which can help students understand how different qualifications in different fields compare to each other. The framework also helps students to understand what qualifications they need to progress towards a higher learning goal, such as a university degree or equivalent higher education award.

An endorsed course is a skills based course which has been checked over and approved by an independent awarding body. Endorsed courses are not regulated so do not result in a qualification - however, the student can usually purchase a certificate showing the awarding body's logo if they wish. Certain awarding bodies - such as Quality Licence Scheme and TQUK - have developed endorsement schemes as a way to help students select the best skills based courses for them.
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