Skip to content

Physical and Mental Health

Updated | Instructor Course| Instant Access | e-Certificate | FREE Downloadable Video Lessons


EduGiant

Summary

Price
£12 inc VAT
Study method
Online, On Demand What's this?
Duration
1.2 hours · Self-paced
Qualification
No formal qualification
CPD
3 CPD hours / points
Certificates
  • Reed courses certificate of completion - Free
Additional info
  • Tutor is available to students

1 student purchased this course

Add to basket or enquire

Overview

✿✿Are you interested in beginning a career in Physical and Mental Healthcourse and enhancing your knowledge and abilities in this sector? Then, this course will provide you with a firm basis for becoming a self-assured individual and will assist you in expanding your knowledge in the appropriate subject ✿✿

The most recent e-learning technology is used in this course, which combines excellent information. Our special course could help you get there whether you want to gain new skills to accomplish your personal and professional goals or exceed your job potential. Through the training course, you may learn from professionals in the field and equip yourself with the precise knowledge and abilities you need to be successful in your chosen career.

Your success in your profession will depend on the knowledge and abilities you acquire in the course. The Physical and Mental HealthCourse course is an excellent entry point into this field since it offers the fundamental knowledge, self-assurance, and experience needed to open the door to a wide range of fascinating and secure employment.

Why Choose This Physical and Mental HealthCourse:

  • Boost your skills.
  • Special Offer - Free Course Completion PDF Certificate, MCQ Based Exam & Industry Expert Support Included
  • Learn from industry experts
  • Lifetime Access
  • High-quality e-learning study materials
  • Self-paced, no fixed schedules
  • 24/7 customer support through email
  • Available to students anywhere in the world
  • Study in a user-friendly, advanced online learning platform
  • Innovative and engaging course content and activities.
  • No hidden fees with the course.

So, why are you still waiting? Enroll today in the Physical and Mental Healthcourse!!!!

Certificates

Reed courses certificate of completion

Digital certificate - Included

Will be downloadable when all lectures have been completed

CPD

3 CPD hours / points
Accredited by CPD Quality Certification

Curriculum

1
section
12
lectures
1h 10m
total
    • 1: 1_-_Introduction 02:41
    • 2: 2_-_Track_Your_Sleep 04:53
    • 3: 3_-_Protect_Yourself_From_Blue_Light 04:28
    • 4: 4_-_Try_Red_Light_Therapy 05:13
    • 5: 5_-_Practice_Mindfulness 07:09
    • 6: 6_-_Get_More__Active 08:03
    • 7: 7_-_Drink_Alkaline_Water 05:32
    • 8: 8_-_Eat_More_Whole_Foods 09:45
    • 9: 9_-_Add_Probiotics_To_Your_Diet 06:07
    • 10: 10_-_Benefits_Of_Cryotherapy 04:37
    • 11: 11_-_Purify_Your_Air 07:01
    • 12: 12_-_Conclusion 03:55

Course media

Description

The Physical and Mental Health course has been developed with the following modules:

INTRODUCTION

  • Introduction

SLEEP – SO MUCH MORE THAN JUST REST

  • Track Your Sleep

BLUE LIGHT AND RED LIGHT

  • Protect Yourself From Blue Light
  • Try Red Light Therapy

MINDFULNESS AND MOVEMENT

  • Practice Mindfulness
  • Get More Active

WHAT YOU PUT IN YOUR MOUTH IS KEY!

  • Drink Alkaline Water
  • Eat More Whole Foods
  • Add Probiotics To Your Diet

HIDDEN SECRET – “CRYOTHERAPY”

  • Benefits Of Cryotherapy

IMPORTANCE OF PURE AIR

    • Purify Your Air
  • FINAL THOUGHTS AND RECOMMENDATIONS
  • Conclusion

Certification

After successful completion of your Physical and Mental Health course, you will get an instant e-certificate. Our courses are fully accredited with updated industry knowledge and skills that aim at making you an expert in the field.

Who is this course for?

This comprehensive Physical and Mental Health course is ideal for anyone who wants to learn about Physical and Mental Health and individuals associated with the Physical and Mental Health sector and the following areas such as:

  • New to mindfulness
  • Struggling with mental or physical health issues
  • Want to learn how to live more consciously in a fast paced world
  • Want to heal themselves on a cellular level

Requirements

To participate in this Physical and Mental Health course, all you need is —

  • A smart device.
  • A secure internet connection.
  • And a keen interest in Physical and Mental Health
  • open mind

Career path

This Physical and Mental Health course is ideal for anyone who wants to pursue their dream career in a relevant industry, particularly the followings:

  • Physical Health Practitioner (£26,447 - £28,780 per year)
  • Mental Health Practitioner (£21,000- £37,000 per year)

Questions and answers

Currently there are no Q&As for this course. Be the first to ask a question.

Reviews

Currently there are no reviews for this course. Be the first to leave a review.

FAQs

Interest free credit agreements provided by Zopa Bank Limited trading as DivideBuy are not regulated by the Financial Conduct Authority and do not fall under the jurisdiction of the Financial Ombudsman Service. Zopa Bank Limited trading as DivideBuy is authorised by the Prudential Regulation Authority and regulated by the Financial Conduct Authority and the Prudential Regulation Authority, and entered on the Financial Services Register (800542). Zopa Bank Limited (10627575) is incorporated in England & Wales and has its registered office at: 1st Floor, Cottons Centre, Tooley Street, London, SE1 2QG. VAT Number 281765280. DivideBuy's trading address is First Floor, Brunswick Court, Brunswick Street, Newcastle-under-Lyme, ST5 1HH. © Zopa Bank Limited 2024. All rights reserved.