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Psychology of Anxiety and Stress: Treatments for Anxiety Disorders

CPD Accredited | Free PDF & Hardcopy Certificate included | Free Retake Exam | Lifetime Access


Training Express Ltd

Summary

Price
£12 inc VAT
Study method
Online
Duration
5 hours · Self-paced
Access to content
Lifetime access
Qualification
No formal qualification
CPD
10 CPD hours / points
Certificates
  • Digital certificate - Free
  • Hard copy certificate - Free
Additional info
  • Exam(s) / assessment(s) is included in price
  • Tutor is available to students

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Overview

Anxiety and stress are prevalent issues in today's society, affecting a significant portion of the population. In the UK alone, approximately 8.2 million people experience anxiety disorders each year, making it one of the most common mental health conditions. These alarming figures highlight the urgent need for a deep understanding of the psychology behind anxiety and stress, along with effective treatments. Dive into the enlightening "Psychology of Anxiety and Stress" course, where you'll gain profound insights into the complexities of these conditions, equipping yourself with effective strategies for personal growth and enhancing your mental well-being.

Learning Outcomes:

Upon completing this course, you will:

  • Gain a deep understanding of stress and anxiety, including their definitions and causes.
  • Develop effective stress management strategies for personal and professional life.
  • Comprehend the role of nutrition and exercise in stress reduction.
  • Identify common anxiety disorders and their symptoms.
  • Learn coping mechanisms for anxiety and strategies to enhance emotional well-being.
  • Explore various treatments available for anxiety disorders and their efficacy.

Certificates

Digital certificate

Digital certificate - Included

Hard copy certificate

Hard copy certificate - Included

Hardcopy Certificate (UK Delivery):

For those who wish to have a physical token of their achievement, we offer a high-quality, printed certificate. This hardcopy certificate is also provided free of charge. However, please note that delivery fees apply. If your shipping address is within the United Kingdom, the delivery fee will be only £3.99.

Hardcopy Certificate (International Delivery):

For all international addresses outside of the United Kingdom, the delivery fee for a hardcopy certificate will be only £10.

CPD

10 CPD hours / points
Accredited by CPD Quality Standards

Course media

Description

In the engaging course, "Psychology of Anxiety and Stress: Treatments for Anxiety Disorders," you will embark on a journey to explore the complexities of stress, anxiety, and their associated disorders. Through a series of carefully curated modules, you will gain profound insights into the various aspects of these conditions, equipping you with the knowledge to address them effectively.

From understanding the definition and causes of stress to delving into anxiety disorders and their coping mechanisms, each module will provide you with a comprehensive understanding of the subject matter. You will explore risk factors, stress management strategies, the impact of nutrition and fitness, and the treatments available for anxiety disorders. The course offers a purely theoretical approach, enabling you to grasp the psychological underpinnings of anxiety and stress without requiring a practical application.

Enrol in this comprehensive course today and unlock the secrets to understanding and treating anxiety disorders. Take the first step towards a better understanding of the psychology behind anxiety and stress, and equip yourself with the tools to make a positive impact on your own life and the lives of others.

Certification

Upon successful completion of the course, all learners will be eligible to receive a certificate titled Psychology of Anxiety and Stress to acknowledge their achievement. We are delighted to offer two formats for your certificate: PDF and Hardcopy.

  • PDF Certificate: This digital version of your certificate will be available for you to download and print for totally FREE.
  • Hardcopy Certificate (UK Delivery): For those who wish to have a physical token of their achievement, we offer a high-quality, printed certificate. This hardcopy certificate is also provided free of charge. However, please note that delivery fees apply. If your shipping address is within the United Kingdom, the delivery fee will be only £3.99.
  • Hardcopy Certificate (International Delivery): For all international addresses outside of the United Kingdom, the delivery fee for a hardcopy certificate will be only £10.

Who is this course for?

This course is ideal for individuals seeking to expand their knowledge of psychology, mental health professionals aiming to deepen their understanding of anxiety disorders, and anyone interested in improving their well-being. Whether you're a student, a working professional, or an individual passionate about mental health, this course will provide invaluable insights into the psychology of anxiety and stress.

Career path

This course will help you to pursue a range of career paths, such as:

  1. Clinical Psychologist - Salary range: £30,000 - £70,000 per annum
  2. Counsellor - Salary range: £20,000 - £45,000 per annum
  3. Mental Health Therapist - Salary range: £25,000 - £50,000 per annum
  4. Researcher in Anxiety Disorders - Salary range: £25,000 - £50,000 per annum

Questions and answers

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FAQs

Study method describes the format in which the course will be delivered. At Reed Courses, courses are delivered in a number of ways, including online courses, where the course content can be accessed online remotely, and classroom courses, where courses are delivered in person at a classroom venue.

CPD stands for Continuing Professional Development. If you work in certain professions or for certain companies, your employer may require you to complete a number of CPD hours or points, per year. You can find a range of CPD courses on Reed Courses, many of which can be completed online.

A regulated qualification is delivered by a learning institution which is regulated by a government body. In England, the government body which regulates courses is Ofqual. Ofqual regulated qualifications sit on the Regulated Qualifications Framework (RQF), which can help students understand how different qualifications in different fields compare to each other. The framework also helps students to understand what qualifications they need to progress towards a higher learning goal, such as a university degree or equivalent higher education award.

An endorsed course is a skills based course which has been checked over and approved by an independent awarding body. Endorsed courses are not regulated so do not result in a qualification - however, the student can usually purchase a certificate showing the awarding body's logo if they wish. Certain awarding bodies - such as Quality Licence Scheme and TQUK - have developed endorsement schemes as a way to help students select the best skills based courses for them.