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Sedentary Behaviour at Work

Short online course to tackle risks of sedentary behaviour at work


ECHO3 EDUCATION LIMITED

Summary

Price
£25 inc VAT
Study method
Online
Duration
1 hour · Self-paced
Qualification
No formal qualification
CPD
1 CPD hours / points
Additional info
  • Exam(s) / assessment(s) is included in price

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Overview

Desk-based workers are exposed to risks associated with Sedentary Behaviour. This means sitting from long periods during working hours.

This short online course gives you an awareness of the risks and 17 tips and exercises to tackle those risks.

CPD

1 CPD hours / points
Accredited by The CPD Certification Service

Course media

Description

Risks posed by sedentary behaviour are so high some have suggested it to the new smoking.

In 2018 the UK HSE executive issued new guidance to companies putting a greater onus on companies to ensure they do their bit.

This follows world health organisation research putting sedentary behaviour and physical inactive as the 5th biggest risk factor in early mortality among humans.

Who is this course for?

Everyone who works at a computer for long periods of time.

Requirements

There are no requirements before taking this course.

Career path

The tips in this course will help you live a healthier life with less tiredness and more concentration. Assets that will assist every career.

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FAQs

Study method describes the format in which the course will be delivered. At Reed Courses, courses are delivered in a number of ways, including online courses, where the course content can be accessed online remotely, and classroom courses, where courses are delivered in person at a classroom venue.

CPD stands for Continuing Professional Development. If you work in certain professions or for certain companies, your employer may require you to complete a number of CPD hours or points, per year. You can find a range of CPD courses on Reed Courses, many of which can be completed online.

A regulated qualification is delivered by a learning institution which is regulated by a government body. In England, the government body which regulates courses is Ofqual. Ofqual regulated qualifications sit on the Regulated Qualifications Framework (RQF), which can help students understand how different qualifications in different fields compare to each other. The framework also helps students to understand what qualifications they need to progress towards a higher learning goal, such as a university degree or equivalent higher education award.

An endorsed course is a skills based course which has been checked over and approved by an independent awarding body. Endorsed courses are not regulated so do not result in a qualification - however, the student can usually purchase a certificate showing the awarding body's logo if they wish. Certain awarding bodies - such as Quality Licence Scheme and TQUK - have developed endorsement schemes as a way to help students select the best skills based courses for them.