Shinrin Yoku - Forest Bathing Diploma Course
online certified and accredited course
Centre of Excellence
Summary
- Certificate of completion - Free
- TOTUM card available but not included in price What's this?
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Overview
10 Modules
- Certified Course
- Online study
- No time limit for completing your course
- 150 hours of study
Achievement
Certificates
Certificate of completion
Digital certificate - Included
CPD
Description
Modern life is forever moving, unrelenting in its eagerness to push us forward onto the next thing and the next thing, and the thing after that. And so our minds are just as busy. Too infrequently do we stop and enjoy the stillness of a place. Shinrin Yoku (also known as Forest Bathing) brings us back to nature. It takes us out of our busy lives and heals us - reconnecting us with our environments and ourselves. The Shinrin Yoku - Forest Bathing Diploma Course explains the theories, practices, and science behind forest bathing.
What is Shinrin Yoku and how we can use nature as therapy? The Shinrin Yoku - Forest Bathing Diploma Course begins by answering this very question, along with detailing the concept of ecotherapy and instilling an awareness of the power of trees, before moving on to explain the physical and mental benefits of Shinrin Yoku.
With a good theoretical understanding from which to grow, we venture on with some general guidelines to follow when forest bathing. You’ll gain insight on how to use various senses and share what you notice, how to give back to the forest, and ‘invitations’ - an important concept in Shinrin Yoku. You’ll learn how and why trees communicate with each other, and how we can send and receive nature’s messages.
When taking your first steps in Shinrin Yoku, preparation is important. The Shinrin Yoku - Forest Bathing Diploma Course explains how to find a forest bathing site, what to bring with you, and how to have a safe experience.
Who is this course for?
This course provides an in-depth knowledge of Shinrin Yoku. You’ll learn how it works as a discipline, how to take a forest bath and understand the scientific evidence behind the concept.
Upon successful completion of the course, you can:
- Train as a forest guide
- Take forest baths alone or with your family
- Start a forest bathing group
- Bring the forest into your home
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This course is advertised on Reed.co.uk by the Course Provider, whose terms and conditions apply. Purchases are made directly from the Course Provider, and as such, content and materials are supplied by the Course Provider directly. Reed is acting as agent and not reseller in relation to this course. Reed's only responsibility is to facilitate your payment for the course. It is your responsibility to review and agree to the Course Provider's terms and conditions and satisfy yourself as to the suitability of the course you intend to purchase. Reed will not have any responsibility for the content of the course and/or associated materials.