- Level 3 CPD Award in Sports Nutrition - Free
- Exam(s) / assessment(s) is included in price
- Tutor is available to students
We’re offering you an online Sports Nutrition Course for just £24. Whether you need to brighten up your CV, looking for a career change or just want to learn something new, the online Sports Nutrition Course is ideal for you.
Boost your skills and understanding of Sports Nutrition with Oplex Careers’ CPD Accredited online course. Unveil the nuances of Specialised Diets, Meal Planning, and master Weight Management and Body Composition in just 15 hours of guided study through our 10 comprehensive modules
Digital certificate - Included
The certificate will show your grade classification awarded and provide proof of your achievements for you to take to any prospective employers or part of your portfolio of evidence.
The certificate will be produced in PDF format, optional hard copies of the certificate will be available for an additional fee of £9.99.
COURSE SYLLABUS
The Sports Nutrition Course is split into the following modules:
Understanding the Role of Nutrition in Sports Performance
Macronutrients: Carbohydrates, Proteins, and Fats
Micronutrients: Vitamins and Minerals for Athletes
Methods of Assessing Nutritional Status
Dietary Reference Intakes (DRIs) for Athletes
Food Labels and Nutrient Analysis
The Importance of Carbohydrates in Athletic Activities
Carbohydrate Loading and Glycogen Storage
Types of Carbohydrates: Simple vs. Complex
The Role of Proteins in Muscle Growth and Repair
Amino Acids and Their Importance for Athletes
Protein Sources and Quality
Protein Timing and Post-Exercise Recovery
Sports Drinks vs. Water: Choosing the Right Beverage
Hydration Strategies for Various Sports
Overhydration and Hyponatremia Risks
Pre-Exercise Meals and Timing
Carbohydrate Loading Strategies
Protein and Amino Acid Intake before Workouts
Fueling Strategies for Prolonged Endurance Activities
Electrolyte Replacement during Exercise
Hydration Plans for Sports Events
The Importance of Post-Exercise Nutrition
Carbohydrate Replenishment and Muscle Glycogen Restoration
Protein Intake for Muscle Repair and Growth
Weight Loss vs Weight Gain for Athletes
Healthy Approaches to Weight Control
Balancing Caloric Intake and Expenditure
Vegetarian and Vegan Diets for Athletes
Gluten-Free and Allergen-Free Diets
Low-carb and High-fat diets
CERTIFICATE
The Level 3 Award Sports Nutrition Course has been independently accredited and certified by The CPD Certification Service.
On successful completion of this course learners will be awarded with:
Level 3 CPD Award in Sports Nutrition
The certificate will show your grade classification awarded and provide proof of your achievements for you to take to any prospective employers or part of your portfolio of evidence.
The certificate will be produced in PDF format, optional hard copies of the certificate will be available for an additional fee of £9.99.
ENTRY REQUIREMENTS
There are no entry requirements or pre-prerequisite for our Sports Nutrition Course.
ASSESSMENT
To assess the learners ability and knowledge to effectively understand the topics contained within the Sports Nutrition Course, the course features a number of end of module interactive quiz questions.
Additionally, at the end of the course learners will also take an online multiple choice assessment test. This online multiple choice test is marked automatically so you will receive an instant grade and know whether you have passed the course.
TUTOR SUPPORT
When you are studying a course it is always useful to know that you have the help and support of tutors that want you to succeed in your studies.
As part of the Sports Nutrition Course you will receive access to our dedicated tutor support service. The academic tutors will be able to provide you with unlimited online email support to help answer any questions that you may have whilst you are studying the course.
COURSE FORMAT
This course is delivered online through eLearning. Learners of the course will receive instant access to our interactive student learning portal, which offers 24/7 access to the Sports Nutrition Course.
COURSE DURATION
The online Sports Nutrition Course requires 15 hours to complete the course in full. This is only a guide to the learning hours required and it depends on how quickly an individual can absorb the information. The learning is online so it can be spread out over multiple sessions or done in one session.
Learners will have access to this course for up to 12 months from the date of joining. There is no time limit to complete the course during this period.
This course is aimed at those wanting to learn more about their chosen field to support their CV or job application. It is also great for those already in their field wanting to update their skills for promotion or to move on into further training.
All you need is a device with access to the internet and a keen interest in the field. There are no upper or lower age limits, and with our ongoing support throughout your time with us, we can GUARANTEE you will successfully complete your exam.
Many of our learners use this course and certificate to support job applications as well as helping them move into further training required by their employer.
Currently there are no Q&As for this course. Be the first to ask a question.
Currently there are no reviews for this course. Be the first to leave a review.
This course is advertised on reed.co.uk by the Course Provider, whose terms and conditions apply. Purchases are made directly from the Course Provider, and as such, content and materials are supplied by the Course Provider directly. Reed is acting as agent and not reseller in relation to this course. Reed's only responsibility is to facilitate your payment for the course. It is your responsibility to review and agree to the Course Provider's terms and conditions and satisfy yourself as to the suitability of the course you intend to purchase. Reed will not have any responsibility for the content of the course and/or associated materials.
Interest free credit agreements provided by Zopa Bank Limited trading as DivideBuy are not regulated by the Financial Conduct Authority and do not fall under the jurisdiction of the Financial Ombudsman Service. Zopa Bank Limited trading as DivideBuy is authorised by the Prudential Regulation Authority and regulated by the Financial Conduct Authority and the Prudential Regulation Authority, and entered on the Financial Services Register (800542). Zopa Bank Limited (10627575) is incorporated in England & Wales and has its registered office at: 1st Floor, Cottons Centre, Tooley Street, London, SE1 2QG. VAT Number 281765280. DivideBuy's trading address is First Floor, Brunswick Court, Brunswick Street, Newcastle-under-Lyme, ST5 1HH. © Zopa Bank Limited 2024. All rights reserved.