Stress Busters - Half Day (pm)
Practical Training for Professionals
Summary
- Tutor is available to students
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Location & dates
Cheadle Royal Business Park
Cheadle
Cheshire
SK83FS
United Kingdom
Boar Lane
Leeds
West Yorkshire
LS15NS
United Kingdom
Temple Street
BIRMINGHAM
West Midlands
B25DP
United Kingdom
Brailsford Way
Nottingham
Nottinghamshire
NG96DL
United Kingdom
Overview
This course will give delegates a range of skills to manage their own stress levels, before during and after potentially highly stressful situations. Rather than a “talking shop”, this course is designed to give delegates the chance to practice a variety of stress management techniques, so they may select what works best for them (NB, no alcohol will be served!)
CPD Value 3 Hours
CPD
Description
Stress Busters - Half Day (pm) - Timetable
13:45 – 14:00 Welcome and Course Objectives
14:00 – 14:30 Burnout Self-test and Interpretation
14:30 – 15:15 Job Analysis: What is Your Job Really About?
15:15 – 15:30 Tea Break
15:30 – 15:45 Finding Peace Amid Chaos
15:45 – 16:00 Fitting Exercise into a Busy Schedule
16:00 – 16:30 Physical Relaxation Techniques
16:30 – 16:45 Leaving Work at Work
16:45 – 17:00 Action Planning, Review and Close
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Legal information
This course is advertised on reed.co.uk by the Course Provider, whose terms and conditions apply. Purchases are made directly from the Course Provider, and as such, content and materials are supplied by the Course Provider directly. Reed is acting as agent and not reseller in relation to this course. Reed's only responsibility is to facilitate your payment for the course. It is your responsibility to review and agree to the Course Provider's terms and conditions and satisfy yourself as to the suitability of the course you intend to purchase. Reed will not have any responsibility for the content of the course and/or associated materials.