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10

In-company Beginner Stress management courses

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  • Stress Management for Managers

    Inovra Group Ltd
    On-Site course delivery for up to 10 attendees, with study materials and tutor support
    • Onsite
    • 1 day · Full-time
    • Tutor support
    ...that modern living means we come under from time to time. Stress can be a positive thing, which drives us on and helps us to grow, develop and be stimulated. However, when stress reaches a certain level, it can overcome a person’s ability to cope and can impact on their physical and …
    £780
  • Time Management - Reducing Stress and Anxiety at Work

    Hodos Training
    Time Management & Mental Health
    • Onsite
    • 3 hours · Part-time
    • Tutor support
    ...employees at any level, from entry-level to senior management, who are looking to develop a healthier way of working, improve their overall job performance and time management. The course is also beneficial for individuals who are experiencing work-related stress and are looking for …
    £760
    • Onsite
    • Full-time
    • Tutor support
    Great service
    ...Identifying your current stress management techniques. Learning a set of practices to add to your resilience toolkit. Understanding how mindset changes stress levels. Gaining tools to manage current and future workload. Finding ways to switch off and take a mental and emotional break …
    Enquire for pricing
  • Stress Management and Resilience Training Course

    Reed Business School
    Stress Management and Resilience Training Course
    • Onsite
    • 1 day · Part-time or full-time
    • Tutor support
    Great service
    ...Identifying Personal Stressors: Assessing individual stressors and triggers. Recognizing signs of stress in oneself and others. Coping Strategies for Stress: Developing healthy coping mechanisms for managing stress. Mindfulness and relaxation techniques for stress reduction. Building …
    Enquire for pricing
  • Utilizing Emotional Intelligence at Work to Make a Difference

    Reed Business School
    Utilizing Emotional Intelligence at Work to Make a Difference
    • Onsite
    • 1 day · Part-time or full-time
    • Tutor support
    Great service
    ...performance. It is designed for employees at various levels and in different roles, and it is relevant to professionals seeking to make a positive impact through enhanced emotional intelligence. By the end of this course, participants will have a greater understanding of emotional intelligence …
    Enquire for pricing
  • Managing Stress for Staff Professional Training Course

    Reed Business School
    Managing Stress for Staff
    • Onsite
    • 1 day · Part-time or full-time
    • Tutor support
    Great service
    ...Describe a selection of real-life impacts of stress List potential indicators of stress Recognise and pick out stress factors that may contribute to stress Recognise the presence of stress in you and your team, by referring to the indicators in company guidelines Prepare for a Stress …
    Enquire for pricing
  • Managing Stress for Managers Professional Training Course

    Reed Business School
    Managing Stress for Managers
    • Onsite
    • 1 day · Part-time or full-time
    • Tutor support
    Great service
    ...Describe a selection of real-life impacts of stress List potential indicators of stress Recognise and pick out stress factors that may contribute to stress Recognise the presence of stress in you and your team, by referring to the indicators in Council guidelines Conduct a Stress Risk …
    Enquire for pricing
  • Supporting Remote/Hybrid Workers Professional Training Course

    Reed Business School
    Supporting Remote/Hybrid Workers Professional Training Course
    • Onsite
    • 1 day · Part-time or full-time
    • Tutor support
    Great service
    ...communication tools and platforms. Team Building and Collaboration: Building a cohesive and collaborative remote or hybrid team. Facilitating team-building activities in a virtual environment. Performance Management in Remote Settings: Setting clear expectations and goals for remote or …
    Enquire for pricing
  • Anger Management Techniques

    Inovra Group Ltd
    On-site course delivery for up to 10 attendees, with study materials and on-site tutor support
    • Onsite
    • 1 day · Full-time
    • Tutor support
    ...positivity and wellbeing. Thought Records – Creating a thought record, which is a tool that can be used to record events and situations that cause us to feel angry, stressed, or anxious and learn to overcome them. Summary and Action Plan – A summarising activity and referral to action plans …
    £780
  • Wellness in Practice

    Inovra Group Ltd
    On-site course delivery for up to 10 attendees, with study materials and on-site tutor support
    • Onsite
    • 1 day · Full-time
    • Tutor support
    ...organisations and individuals taking a proactive approach to ensuring the health and wellbeing of their workforce. By focusing on the wellness of employees, organisations can help prevent issues with mental and physical health, reducing stress levels and absenteeism and ultimately improving …
    £780

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