The Key to Nutrition & Wellness Online Training Course

This online course is aimed at all different types of people wanting to expand their knowledge in nutrition and overall wellness. The everyday fitness enthusiasts to the health professional will benefit from the knowledge they will gain from these wellness topics. This course provides a good understanding of the nutrients we eat and how they affect our bodies.

Certificate of completion

Digital certificate - Included

MODULE 1

• 1.1 Wellness Intro Part 1
• 1.2 Wellness Intro Part 2
• 1.3 Wellness Intro Part 3

MODULE 2

• 2.1 Role Of Carbohydrates Part 1
• 2.2 Role Of Carbohydrates Part 2

MODULE 3

• 3.1 Role Of Fiber Part 1
• 3.2 Role Of Fiber Part 2

MODULE 4

• 4.1 Glycemic Index Part 1
• 4.2 Glycemic Index Part 2

MODULE 5

• 5.1 Impact Of Carbs

MODULE 6

• 6.1 Gluten

MODULE 7

• 7.1 Role Of Fat Part 1
• 7.2 Role Of Fat Part 2
• 7.3 How And Why We Gain Fat
• 7.4 Role Of Protein

MODULE 8

• 8.1 Digestion

MODULE 9

• 9.1 Calories Part 1
• 9.2 Calories Part 2

MODULE 11

• 11.1 Roles Of Vitamins And Minerals Part 1
• 11.2 Roles Of Vitamins And Minerals Part 2
• 11.3 Roles Of Vitamins And Minerals Part 3

MODULE 12

• 12.1 Role Of Water

MODULE 13

• 13.1 Supplements Part 1
• 13.2 Supplements Part 2
• 13.3 Supplements Part 3
• 13.4 Supplements Part 4
• 13.5 Supplements Part 5
• 13.6 Supplements Part 6
• 13.7 Supplements Part 7
• 13.8 Supplements Part 8

MODULE 14

• 14.1 Artificial Sweeteners Part 1
• 14.2 Artificial Sweeteners Part 2
• 14.3 Artificial Sweeteners Part 3
• 14.4 Artificial Sweeteners Part 4
• 14.5 Artificial Sweeteners Part 5

MODULE 15

• 15.1 The Effects Of Caffeine
• 15.2 Alcohol Does It Make You Fat

MODULE 16

• 16.1 Sleep
• 16.2 Stress

MODULE 17

• 17.1 Fad Diets
• 17.2 Raw Food Diet
• 17.3 Cabbage Soup Diet
• 17.4 Blood Group Diet
• 17.5 Types Of Vegetarians
• 17.6 Fad Diets And Genetics

MODULE 18

• 18.1 Weight Loss Tips
• 18.2 Setting Goals That Work For You
• 18.3 Cancer
• 18.4 Outro

LEARN365 Courses Include 12 Months Unlimited Online Access to:

Expert Instructor-Led Training: Learn 365 uses only the industry's finest instructors in the IT industry. They have a minimum of 15 years real-world experience and are subject matter experts in their fields. Unlike a live class, you can fast-forward, repeat or rewind all your lectures. This creates a personal learning experience and gives you all the benefit of hands-on training with the flexibility of doing it around your schedule 24/7.

Visual Demonstrations & Multimedia Presentations: Our courseware includes instructor-led demonstrations and visual presentations that allow students to develop their skills based on real world scenarios explained by the instructor. Learn 365 always focuses on real world scenarios and skill-set development.

Quizzes & Exam Simulators: Learn 365's custom practice exams prepare you for your exams differently and more effectively than the traditional exam preps on the market. You will have practice quizzes after each module to ensure you are confident on the topic you have completed before proceeding. This will allow you to gauge your effectiveness before moving to the next module in your course. Learn 365 courses also include practice exams designed to replicate and mirror the environment in the testing center. These exams are on average 100 questions to ensure you are 100% prepared before taking your certification exam.

Social Learning & Networking: Learn 365 has designed a world class Learning Management System (LMS). This system allows you to interact and collaborate with other students and Learn 365 employees, form study groups, engage in discussions in our NOW@ Forums, rate and like different courses and stay up to date with all the latest industry knowledge through our forums, student contributions and announcement features.

Flash Cards & Educational Games: IT online learning knows that education is not a one size fits all approach. Students learn in different ways through different tools. That is why we provide Flash Cards and Education Games throughout our courses. This will allow you to train in ways that keep you engaged and focused. Each course will have dozens of Flash Cards so you can sharpen your skill-sets throughout your training as well as educational games designed to make sure your retention level of the materials is extremely high.

Navigation and Controls: Learn 365's self-paced training programs are designed in a modular fashion to allow you the flexibility to work with expert level instruction anytime 24/7. All courses are arranged in defined sections with navigation controls allowing you to control the pace of your training. This allows students to learn at their own pace around their schedule.

Certificate of Completion: Upon completion of your training course, you will receive a Certificate of completion displaying your full name, course completed as well as the date of completion. You can print this out or save it digitally to showcase your accomplishment.

Currently there are no Q&As for this course. Be the first to ask a question.