The Science of Well-Being

Do you ever feel like life is on autopilot, or that you're not reaching your full potential? Do you want to help others navigate life's challenges and find joy? The Science of Well-Being is your comprehensive guide to understanding yourself, building resilience, and supporting others in their journeys.

Learning Outcomes:

• Develop a comprehensive understanding of life coaching, encompassing self-awareness, core belief development, and effective communication techniques.
• Gain insights into the various types of life coaches, their key attributes, and the essential structures for client work and goal setting.
• Acquire a deep understanding of emotional intelligence and the role of body language in effective coaching and counselling.
• Master the skills required for business development and growth in the field of life coaching.
• Explore the intricacies of counselling, covering stress, anxiety, mood disorders, trauma, substance abuse, self-harm, and various eating and sleeping disorders.
• Develop advanced counselling skills, including engagement and assessment, crisis intervention, low-intensity CBT treatment, and the integration of medication and therapy in mental illness treatment.
• Cultivate effective communication skills and empathy crucial for counselling.

Certificate of Completion (PDF)

Digital certificate - Included

Certificate of Completion (Hard Copy)

Hard copy certificate - £9.99

Embark on a transformative journey into the Science of Well-Being with our comprehensive course. Delve into life coaching and counselling, unravelling the intricacies of self-awareness, core beliefs, and emotional intelligence. Acquire Level 5 coaching and mentoring proficiency, exploring ethical aspects and honing communication, personal, management, and functional skills. Navigate through counselling theories, crisis intervention, and low-intensity CBT treatment, with an emphasis on empathy and communication. Immerse yourself in the world of well-being, addressing stress, anxiety, mood disorders, trauma, and more. Join us to unlock the secrets of thriving in both life coaching and counselling, mastering skills essential for personal and professional growth.

Transform lives. Enrol now and embark on a fulfilling journey towards enhancing well-being!

Course Curriculum:

**Life Coaching and Counselling**

• Module 01: Coaching and Life Coaching
  
• Module 02: Self-Awareness
  
• Module 03: Development of Core Beliefs and Managing Fears
  
• Module 04: Types and Key Attributes of a Life Coach
  
• Module 05: Understanding Emotional Intelligence
  
• Module 06: Body Language and Communication Techniques
  
• Module 07: Structure for Client Work and Goal Setting
  
• Module 08: Business Development and Growth
  
• Module 09: Protect Yourself and Your Clients
  
• Module 10: Life Coaching and Career Counselling
  
• Module 11: Counselling Stress and Anxiety Disorders
  
• Module 12: Counselling Mood Disorders and Depression
• Module 13: Trauma and Substance Abuse Counselling
  
• Module 14: Counselling Self-Harm and Suicide
  
• Module 15: Counselling Eating & Sleeping Disorders
  
• Module 16: Counselling Personality Disorders
  
• Module 17: Children and Adolescents Counselling

**Coaching & Mentoring - Level 5**

• Module 01: Introduction to Coaching and Mentoring
  
• Module 02: Coaching and Mentoring: Objectives & Processes
• Module 03: Ethical Aspects of Coaching and Mentoring
  
• Module 04: Coaching and Mentoring Models
  
• Module 05: Effective Communication Skills
  
• Module 06: Personal Skills
  
• Module 07: Management Skills
  
• Module 08: Functional Skills

**Counselling Skills Training**

• Module 01: Counselling and Counsellors
  
• Module 02: Theories and Models of Counselling (Part 1)
  
• Module 03: Theories and Models of Counselling (Part 2)
  
• Module 04: Legal, Cultural and Ethical Issues in Professional Counselling
  
• Module 05: Forms of Psychotherapy
  
• Module 06: Engaging and Assessing the Patients
  
• Module 07: Helping the Client in Crisis
  
• Module 08: Crisis Intervention
  
• Module 09: Low Intensity CBT Treatment
  
• Module 10: Medication and Therapy in the Treatment of Mental Illness
  
• Module 11: Communication Skills and Empathy in Counselling

• Individuals aspiring to become certified life coaches or career counsellors.
• Professionals seeking advanced coaching and mentoring skills for personal and organisational growth.
• Mental health practitioners looking to enhance their counselling proficiency.
• Anyone passionate about fostering well-being in themselves and others.

• Life Coach: £25,000 - £60,000 per annum
• Career Counsellor: £28,000 - £50,000 per annum
• Mental Health Counsellor: £30,000 - £45,000 per annum
• Well-Being Consultant: £35,000 - £70,000 per annum
• Executive Coach: £40,000 - £80,000 per annum
• Counselling Psychologist: £40,000 - £70,000 per annum

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