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Wellness Coach - Wellness Coach Training

2 FREE Courses | FREE PDF Certificate | No Hidden Fees | Lifetime Access | 24x7 Tutor Support


Academy of Skills

Summary

Price
£12 inc VAT
Study method
Online, On Demand What's this?
Duration
3.5 hours · Self-paced
Qualification
No formal qualification
Certificates
  • Certificate of completion - Free
  • Reed courses certificate of completion - Free
Additional info
  • Tutor is available to students

Add to basket or enquire

Overview

Do you wish you could learn a new skill set in order to get that Wellness Coach job? Do you wish to improve and monetize your Wellness Coaching current abilities? Do you want to take a professionally created, industry-relevant course that you can take at any time and from any location? Continue reading!

This course will give you all the tools you need to become a successful coach. If you want to start your own life coaching business, be it online or in person it’s important you equip yourself with the knowledge of how to correctly work with your students and understanding their painpoints.

** 2 FREE Courses:-

1:- Mental Health

2:- Leadership and Management

COURSE: WELLNESS COACHING CERTIFICATION will teach you:

STRESS MANAGEMENT

  • Science-Based Stress Management Explained

  • Breathing Techniques

  • Complete Progressive Muscle Relaxation Routine

EMOTIONAL SELF-CARE

  • Emotional Self Care Explained

  • Taming Your Inner Critic

  • How To Accept Yourself

  • Acknowledging Your Qualities

  • How To Say "No" To Others

SLEEP & SLEEP HYGIENE

  • How To Sleep For A Longer Life

  • How To Fall Asleep Faster

  • Best Supplements For Better Sleep

Certificates

Certificate of completion

Digital certificate - Included

Please contact the Academy of Skills team via email to claim your free certificate.

Reed courses certificate of completion

Digital certificate - Included

Will be downloadable when all lectures have been completed

Curriculum

5
sections
41
lectures
3h 32m
total
    • 1: Stress vs Anxiety 02:32
    • 2: Short vs Long term stress 02:14
    • 3: Proven stress management techniques 02:28
    • 4: The effects of stress on your body 05:20
    • 5: Benefits of proper breathing 02:52
    • 6: Breathing exercise 1 01:55
    • 7: Breathing exercise 2 01:39
    • 8: Benefits of Progressive muscle relaxation 03:28
    • 9: PMR routine 07:12
    • 10: What is emotional self care? 04:36
    • 11: Accepting Yourself 02:31
    • 12: Taming your inner critic 05:42
    • 13: Getting perspective 04:03
    • 14: Acknowledging your qualities 02:31
    • 15: Reviewing your schedule 05:55
    • 16: How to say no to others? 04:40
    • 17: Sleeping for a longer life 03:56
    • 18: Six tips to fall asleep 02:59
    • 19: Supplements for improved sleep 02:01
    • 20: Mental Health Introduction 06:00 PDF
    • 21: Mental Health and Disorders 07:00 PDF
    • 22: Psychiatry 09:00 PDF
    • 23: Causes and Effects of a Psychiatric Condition 07:00 PDF
    • 24: Childhood, Adolescence, And Adult Psychiatric Disorders 06:00 PDF
    • 25: Typical Psychiatric Conditions 09:00 PDF
    • 26: Stress and Anxiety Disorder 08:00 PDF
    • 27: Personality Disorder 08:00 PDF
    • 28: Schizophrenia 06:00 PDF
    • 29: Treatments 08:00 PDF
    • 30: Support 06:00 PDF
    • 31: Laws 08:00 PDF
    • 32: Leading and Managing 04:00 PDF
    • 33: Leader vs Manager 07:00 PDF
    • 34: Developing Trust and Accountability 05:00 PDF
    • 35: Adapting Leadership and Management Styles 04:00 PDF
    • 36: Positive Team Culture 05:00 PDF
    • 37: Encouraging a Team to Commit 06:00 PDF
    • 38: Leadership Skills and Values of an Organisation 06:00 PDF
    • 39: Identifying Performance Issues 06:00 PDF
    • 40: Implementing Support Systems 07:00 PDF
    • 41: Overcoming Obstacles 05:00 PDF

Course media

Description

With the help and knowledge of industry specialists, this novel Wellness Coach - Wellness Coach Training course has been put together. Wellness Coach - Wellness Coach Training has been meticulously created to fulfill the learning needs that will enable you to make a significant contribution to the area and carve out a successful career path.

After enrolling in this Wellness Coach - Wellness Coach Training course, you may use our tutor's assistance to help you with any questions you may have, which you can send to our learner support staff through email. This Wellness Coach - Wellness Coach Training is one of our most popular online courses, created by professionals for the future-focused professional and designed to provide learners with the tools and frameworks they need to lead successfully in a fast changing environment.

Enroll in the Wellness Coach - Wellness Coach Training right now to advance your abilities.

Curriculum

Course Curriculum: Wellness Coach - Wellness Coach Training

Here is a curriculum breakdown of the Wellness Coach - Wellness Coach Training course:

1. Stress Management
1: Stress vs Anxiety
2: Short vs Long term stress
3: Proven stress management techniques
4: The effects of stress on your body
5: Benefits of proper breathing
6: Breathing exercise 1
7: Breathing exercise 2
8: Benefits of Progressive muscle relaxation
9: PMR routine

2. Emotional Self Care
10: What is emotional self-care?
11: Accepting Yourself
12: Taming your inner critic
13: Getting perspective
14: Acknowledging your qualities
15: Reviewing your schedule
16: How to say no to others?

3. Sleep
17: Sleeping for a longer life
18: Six tips to falling asleep
19: Supplements for improved sleep


Certificate

Learners can request a free PDF certificate of completion after successfully completing the Wellness Coach - Wellness Coach Training course. An additional fee may be charged for Wellness Coach - Wellness Coach Training Hardcopy Certificate and includes Free Shipping in the UK.

Who is this course for?

The Wellness Coach - Wellness Coach Training training course is ideal for highly driven students who wish to improve your personal and professional abilities while also preparing for the career of their dreams! This Wellness Coach - Wellness Coach Training is also great for persons who want to learn more about this topic in depth and appreciate being up to speed on the newest facts and expertise.

Requirements

  • There are no official requirements
  • Requires basic Internet connection
  • Requires you to have access to a computer, tablet, or a mobile device
  • Knowledge of basic English

Career path

The Wellness Coach Training course is meant to prepare you for the job of your dreams, a promotion at work, or being self-employed and starting your own business. Courses from the Academy of Skills will help you enhance your profession and keep your skills current.

Questions and answers

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Reviews

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FAQs

Study method describes the format in which the course will be delivered. At Reed Courses, courses are delivered in a number of ways, including online courses, where the course content can be accessed online remotely, and classroom courses, where courses are delivered in person at a classroom venue.

CPD stands for Continuing Professional Development. If you work in certain professions or for certain companies, your employer may require you to complete a number of CPD hours or points, per year. You can find a range of CPD courses on Reed Courses, many of which can be completed online.

A regulated qualification is delivered by a learning institution which is regulated by a government body. In England, the government body which regulates courses is Ofqual. Ofqual regulated qualifications sit on the Regulated Qualifications Framework (RQF), which can help students understand how different qualifications in different fields compare to each other. The framework also helps students to understand what qualifications they need to progress towards a higher learning goal, such as a university degree or equivalent higher education award.

An endorsed course is a skills based course which has been checked over and approved by an independent awarding body. Endorsed courses are not regulated so do not result in a qualification - however, the student can usually purchase a certificate showing the awarding body's logo if they wish. Certain awarding bodies - such as Quality Licence Scheme and TQUK - have developed endorsement schemes as a way to help students select the best skills based courses for them.

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