Work-Life Balance - Online Training Course – CPD Accredited
CPDUK Accredited | Instant Course Access | Includes Assessment & Certificate | Instant Certificate Download
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- Exam(s) / assessment(s) is included in price
- Tutor is available to students
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Overview
Work-Life Balance - Online Training Course - CPD Accredited
Welcome to our online Work-Life Balance training course. All our online training courses, programmes and qualifications are accredited by the CPD Certification Service (CPDUK).
Having a balance between work and home life can be a challenge. With this challenge come great rewards when it is done successfully. By balancing a career with home life it will provide benefits in each environment. You will become healthier, mentally and physically, and you will be able to produce more career-wise.
With a Work-Life Balance, you will be managing your time better. Better time management will benefit all aspects of life; you will be working less and producing more. This workshop will show how to focus on the important things, set accurate and achievable goals, and communicate better with your peers at work and your family at home.
Certificate duration: 2 years
Entry requirements: No entry restrictions
Recommended prerequisites: N/A
Assessment type: End of course assessment
Assessment pass mark – 80% needed to pass and gain a CPD certificate
Cost(s) of assessment and certification - All costs included in the course price
Awarding/Accrediting body – CPD Certification Service (CPDUK)
Work-Life Balance - Online Training Course - CPD Accredited.
CPD
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Description
Course aims
With a work-life balance, you will be managing your time better. Better time management will benefit all aspects of life. You will be working less and producing more. This online Work-Life Balance training course will show how to focus on the important things, set accurate and achievable goals, and communicate better with your peers at work and your family at home.
Learning outcomes
The learning outcomes of this online Work-Life Balance training course are to:
- Explain the benefits of work-life balance
- Recognize the signs of an unbalanced life
- Identify employer resources for a balanced lifestyle
- Improve time management and goal setting.
- Use the most effective work methods for you.
- Create a balance at work and at home.
- Manage stress.
What is a work-life balance?
Work-life balance is a term commonly used to describe the balance that a working individual needs between time allocated for work and other aspects of life. Areas of life other than work-life can include personal interests, family and social or leisure activities.
Why is this online Work-Life Balance training course essential?
Work-life balance is a concept including the proper prioritization between work and lifestyle. The work-leisure dichotomy was invented in the mid-1800s.
The pressure of an increasingly demanding work culture is perhaps the biggest and most pressing challenge to the mental health of the general population.
The cumulative effect of increased working hours is having an important effect on the lifestyle of a huge number of people, which is likely to prove damaging to their mental well-being.
What is covered in this course?
This online Work-Life Balance training course includes the following:
- Module One: Getting Started
- Module Two: Benefits of a Healthy Balance
- Module Three: Signs of an Imbalance
- Module Four: Employer Resources
- Module Five: Tips in Time Management
- Module Six: Goal Setting
- Module Seven: Optional Ways to Work
- Module Eight: At Work
- Module Nine: At Home
- Module Ten: Stress Management
- Module Eleven: Working in a Home Office
- Module Twelve: Wrapping Up
Work-Life Balance - Online Training Course - CPD Accredited.
Who is this course for?
This online Work-Life Balance training course is suitable for those who are looking for tried and tested methods to improve work-life balance.
Work-Life Balance - Online Training Course - CPD Accredited.
Requirements
Learn anywhere, anytime on any device.
You will need access to a desktop computer, laptop, tablet or smartphone device to complete these online courses. You can start, pause/stop and return to where you left off.
Our courses utilise responsive design features, making them available on any device of your choice.
Work-Life Balance - Online Training Course - CPD Accredited.
Career path
Our online courses and programmes range from introductory modules at Level 1 (awareness/beginner) to advanced and expert modules up to Level 6.
Our e-learning modules count towards CPD hours for professionals in various sectors as well as meeting mandatory and statutory requirements (where relevant).
Work-Life Balance - Online Training Course - CPD Accredited.
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Legal information
This course is advertised on reed.co.uk by the Course Provider, whose terms and conditions apply. Purchases are made directly from the Course Provider, and as such, content and materials are supplied by the Course Provider directly. Reed is acting as agent and not reseller in relation to this course. Reed's only responsibility is to facilitate your payment for the course. It is your responsibility to review and agree to the Course Provider's terms and conditions and satisfy yourself as to the suitability of the course you intend to purchase. Reed will not have any responsibility for the content of the course and/or associated materials.