Serenity Session - Helping you understand Mental Fitness and Resilience
Argent Advancements
Enabling a sense of calm and wellbeing in you and others. With free guided meditation and downloadable certificate!
- Online
- 3 hours · Self-paced
- Certificate(s) included
- Tutor support
...headphones so that you can fully immerse yourself in the course without distraction. At the end of the course you can download your own certificate to show you have taken a course in mental fitness and resilience. The course also includes a free guided meditation which you can download
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