Acceptance and Commitment Therapy (ACT) - ACCREDITED CERT

Sail the uncharted seas of the mind with our Acceptance and Commitment Therapy course. Navigate through life's storms by unlocking the secrets of mental agility, finding serenity in acceptance, and anchoring your actions in commitment.

Our Acceptance and Commitment Therapy course is a beacon for those seeking to understand the intricate dance between mental well-being and the challenges of existence. It commences with a foundational understanding of ACT, guiding you through the six core processes that form the heart of this transformative therapy. As you delve into the human psyche, you'll explore the complexity of suffering and the path to psychological flexibility. Tailor your approach to mental health management with insights into ACT, and integrate powerful daily exercises into your routine. By the journey's end, you'll be equipped to chart a course through emotional turbulence.

Set sail towards a journey of self-discovery and professional growth. Join us, and let the transformation begin.

Learning Outcomes:

After completing this course, you will be able to:

• Navigate the fundamental principles of Acceptance and Commitment Therapy.
• Apply the six core ACT processes to facilitate change.
• Analyze the paradox of human suffering and its implications for therapy.
• Cultivate psychological flexibility to improve mental health resilience.
• Implement ACT-based exercises into your daily or professional practice.

Reed Courses Certificate of Completion

Digital certificate - Included

Digital certificate

Digital certificate - £4.99

Hard copy certificate

Hard copy certificate - £9.99

• Module 1: Understanding Acceptance and Commitment Therapy (ACT) 05:00

  • 1: Understanding Acceptance and Commitment Therapy (ACT) 05:00

• Module 2: The Six Core Processes of ACT 06:00

  • 2: The Six Core Processes of ACT 06:00

• Module 3: Dilemma of Human Suffering 08:00

  • 3: Dilemma of Human Suffering 08:00

• Module 4: Developing Psychological Flexibility 06:00

  • 4: Developing Psychological Flexibility 06:00

• Module 5: ACT for Managing Mental Health 07:00

  • 5: ACT for Managing Mental Health 07:00

• Module 6: ACT-Based Exercises for Daily Practice 09:00

  • 6: ACT-Based Exercises for Daily Practice 09:00

Embark on a voyage with our Acceptance and Commitment Therapy course, designed to illuminate the mind's potential for transformation. This journey explores the realms of self-awareness, teaching you to gracefully accept life's vicissitudes while committing to actions that enrich existence. With insights into the core processes of ACT, this course unfolds the map to navigate the dilemma of suffering and the cultivation of a flexible psyche. This holistic approach equips you to foster resilience within yourself and those you guide, transforming challenges into stepping stones for growth. Ready to steer your life or your clients' towards harbours of well-being and purpose? Set course with us.

• Mental health professionals seeking to broaden their therapeutic approach.
• Educators wanting to implement new strategies for emotional and behavioural issues.
• Healthcare providers looking to augment their patient care with mental health support.
• Social workers desiring to provide a more holistic service to their clients.
• People seeking personal development and wanting to manage their mental wellbeing.

All you need is a smart device, a reliable internet connection, and a basic command of English and you're good to go!

• ACT Therapy (£45,000 - £55,000)
• Mental Health Counsellor (£25,000 - £35,000)
• Psychotherapy Assistance (£30,000 - £47,000)
• Clinical Psychology Assistant (£40,000 - £80,000)
• Social Worker specialising in Mental Health (£28,000 - £40,000)

Currently there are no Q&As for this course. Be the first to ask a question.