Arousal, Stress, and Anxiety in Sports: Psychological Strategies
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Summary
- Digital certificate - £4.99
- Hard copy certificate - £9.99
- Exam(s) / assessment(s) is included in price
- Tutor is available to students
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Overview
Are you a competitive athlete who wants to improve your performance? Do you struggle with anxiety or stress before or during competition? If so, this course is for you! In this course, you will learn how to manage arousal, stress, and anxiety using psychological strategies. You will also learn how to improve your mental toughness and motivation. This course is perfect for athletes of all levels, from beginners to professionals. Enrol today!
Learning Outcomes:
- Develop strategies to manage arousal, stress, and anxiety in sports.
- Cultivate mental toughness to overcome challenges and perform at your best.
- Harness the power of imagery to enhance performance and focus.
- Understand the role of motivation and goal setting in sports psychology.
- Master techniques for regulating arousal levels and maintaining focus.
- Explore the relationship between exercise, psychological well-being, and sports performance.
- Gain insights into the psychological aspects of athletic injuries and their impact on performance.
Certificates
Digital certificate
Digital certificate - £4.99
Hard copy certificate
Hard copy certificate - £9.99
Hardcopy Certificate for International Students: £14.99
For students outside of the United Kingdom, this option ensures delivery of a high-quality, professionally printed certificate to your international address for only £14.99.
CPD
Course media
Description
Elevate your understanding of the intricate dynamics between the mind and athletic performance with our comprehensive course on "Arousal, Stress, and Anxiety in Sports: Psychological Strategies." In this journey through the realms of sports psychology, you'll gain invaluable insights into the psychological factors that influence performance and learn effective strategies to optimise your mental game.
Dive deep into the various modules that cover essential aspects of sports psychology, including mental toughness, imagery, motivation, goal setting, concentration, and more. Discover the intricate interplay between arousal, stress, and anxiety and develop practical techniques to regulate these emotions, allowing you to perform with confidence and composure in high-pressure situations.
Explore the role of exercise in enhancing psychological well-being and uncover the psychological impact of athletic injuries. Gain valuable knowledge on how sports psychology can be applied to coaching and understand the significance of parental involvement in supporting athletes' psychological development. Lastly, discover the applications of sports psychology in the workplace, enabling you to leverage these insights beyond the realm of sports.
Whether you're an athlete, coach, or sports enthusiast, this course offers a wealth of knowledge and practical strategies to enhance your performance, sharpen your mental acuity, and unlock your true potential. Don't miss this opportunity to gain a competitive edge in the world of sports psychology.
Certification
Upon completing the course, you can obtain a certificate titled Sports Psychology. Certificate options include a PDF Certificate at £4.99, a hardcopy for UK- delivery at £9.99, or a hardcopy for international delivery at £14.99.
Who is this course for?
- Athletes looking to optimise their performance through psychological strategies.
- Coaches seeking to enhance their understanding of sports psychology.
- Sports enthusiasts interested in the psychological aspects of sports.
- Individuals interested in the application of sports psychology in the workplace.
Career path
This Sports Psychology course will be helpful for anyone looking to pursue a career as:
- Sports Psychologist: £30,000 - £70,000 per year
- Sports Coach: £20,000 - £40,000 per year
- Fitness Instructor: £15,000 - £30,000 per year
- Physical Education Teacher: £23,000 - £40,000 per year
- Performance Analyst: £20,000 - £40,000 per year
- Sports Consultant: £25,000 - £60,000 per year
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This course is advertised on reed.co.uk by the Course Provider, whose terms and conditions apply. Purchases are made directly from the Course Provider, and as such, content and materials are supplied by the Course Provider directly. Reed is acting as agent and not reseller in relation to this course. Reed's only responsibility is to facilitate your payment for the course. It is your responsibility to review and agree to the Course Provider's terms and conditions and satisfy yourself as to the suitability of the course you intend to purchase. Reed will not have any responsibility for the content of the course and/or associated materials.
