Nutrition and Hydration
Inspire London College Ltd
Nutrition and Hydration by CPD | Free PDF Certificate | Video based Learning | Quiz Based Assessment
- Online
- 2 hours · Self-paced
- Certificate(s) included
- 2 CPD points
- Tutor support
Great service
...000+ calories a week. Yet, many people do not get the nutrients they need to function correctly. Many people eat large amounts of processed foods that are high in sodium, sugar, and preservatives. Some turn to soda or alcohol to elevate mood or fuel activity when it is doing the opposite
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